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      <title>My exercise by Josue Guerrero-Anguiano</title>
      <link>https://padlet.com/josgue479/iwjq2urghvow</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2019-04-29 11:47:21 UTC</pubDate>
      <lastBuildDate>2019-04-29 12:17:16 UTC</lastBuildDate>
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         <title>Activity </title>
         <author>josgue479</author>
         <link>https://padlet.com/josgue479/iwjq2urghvow/wish/354960554</link>
         <description><![CDATA[<div>The activity I most enjoy doing is playing soccer as it is something I have done for 8 years now and it has grown into something big.</div>]]></description>
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         <pubDate>2019-04-29 11:52:15 UTC</pubDate>
         <guid>https://padlet.com/josgue479/iwjq2urghvow/wish/354960554</guid>
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         <title>Physical Benefits </title>
         <author>josgue479</author>
         <link>https://padlet.com/josgue479/iwjq2urghvow/wish/354961069</link>
         <description><![CDATA[<div>The physical benefits of playing soccer is that you can gain muscle, your heart would be more stronger, your lung capacity would increase, you would be in shape, you would have more of a tolerance to muscle fatigue </div>]]></description>
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         <pubDate>2019-04-29 11:54:08 UTC</pubDate>
         <guid>https://padlet.com/josgue479/iwjq2urghvow/wish/354961069</guid>
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         <title>Mental benefits </title>
         <author>josgue479</author>
         <link>https://padlet.com/josgue479/iwjq2urghvow/wish/354962403</link>
         <description><![CDATA[<div>The mental benefits of playing soccer is that it helps you deal with situations that put you under pressure as you are always under pressure in games, it helps your awareness, it helps you prepare for a big task mentally, it makes you happy when you play. </div>]]></description>
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         <pubDate>2019-04-29 11:58:30 UTC</pubDate>
         <guid>https://padlet.com/josgue479/iwjq2urghvow/wish/354962403</guid>
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         <title>Social aspects </title>
         <author>josgue479</author>
         <link>https://padlet.com/josgue479/iwjq2urghvow/wish/354963425</link>
         <description><![CDATA[<div>The social aspects is that you gain new friends when you join a new team, you can also be hated by other people and other teams if you are too good, but other people could also look up to you if you are good aswell, people could also hate you if you join a certain team they dont like. </div>]]></description>
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         <pubDate>2019-04-29 12:02:15 UTC</pubDate>
         <guid>https://padlet.com/josgue479/iwjq2urghvow/wish/354963425</guid>
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         <title>Safety concerns </title>
         <author>josgue479</author>
         <link>https://padlet.com/josgue479/iwjq2urghvow/wish/354964675</link>
         <description><![CDATA[<div>The safety concerns would be the concussions and head to head collisions that happen occasionally when two players go to head the ball </div>]]></description>
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         <pubDate>2019-04-29 12:06:19 UTC</pubDate>
         <guid>https://padlet.com/josgue479/iwjq2urghvow/wish/354964675</guid>
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      <item>
         <title>F.I.T Principle </title>
         <author>josgue479</author>
         <link>https://padlet.com/josgue479/iwjq2urghvow/wish/354965680</link>
         <description><![CDATA[<div>I practice 4 times a week, I practice at a semi intense pace, I practice for  2 hours long evertime </div>]]></description>
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         <pubDate>2019-04-29 12:09:28 UTC</pubDate>
         <guid>https://padlet.com/josgue479/iwjq2urghvow/wish/354965680</guid>
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