https://padlet.com/minman0102/iwiao91if0vm Made with Creativity en-us 2018-11-14 21:12:59 UTC 2018-11-14 21:58:30 UTC hello@padlet.com minman0102 https://padlet.com/minman0102/iwiao91if0vm/wish/304570191 Hans Selye made GAS model, which stands for General Adaptation Syndrome. This is a figure for stress which has three stages 
- Alarm  reaction 
- Stage of resistance
-Stage  of exhaustion 

An example of extensive stress would be taking place in an extremely challenging school schedule with heavy classes. As you begin your alarm reaction will kick in and the pituitary glands will signal the adrenaline glands to increase the levels of adrenaline,  nonadreninaline and cortisol. During the stage of resistance bodily adjustments to the stress will stabilize. Finally, in the stage of exhaustion, your body’s resources will be drained and stress hormones depleted.  

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