<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Cardiff &amp; Vale School Nursing / Nyrsio Ysgol Caerdydd a&#39;r Fro by </title>
      <link>https://padlet.com/cavhv/iwa6uqnen51otxrc</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-05-02 14:30:25 UTC</pubDate>
      <lastBuildDate>2026-07-23 09:50:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-uploads-usc1.storage.googleapis.com/2672000761/38e8bc1846daca34a23b0a129c41b033/Designer__7_.png</url>
      </image>
      <item>
         <title>Useful Contacts</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434324875</link>
         <description><![CDATA[<p>EAST Cardiff School Nursing Team: </p><p>📞029 218 33114</p><p><br/></p><p>WEST Cardiff School Nursing Team: </p><p>📞029 218 32204</p><p><br/></p><p>VALE School Nursing Team: </p><p>📞014 467 04114</p><p><br/></p><p>Team/immunisation email📨<a rel="noopener noreferrer nofollow" href="mailto:Immunisation.Cavuhbschoolnursing@wales.nhs.uk">Immunisation.Cavuhbschoolnursing@wales.nhs.uk</a></p><p><br/></p><p>X/Twitter: iCAV_SNTEAM</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/85a901de8175409f9db0e8de0892527e/image.png" />
         <pubDate>2025-05-02 14:30:25 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434324875</guid>
      </item>
      <item>
         <title>Manylion Cyswllt Defnyddiol</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434324877</link>
         <description><![CDATA[<p>Tîm Nyrsio Ysgol Dwyrain Caerdydd: </p><p>📞029 218 33114</p><p><br/></p><p>Tîm Nyrsio Ysgol Gorllewin Caerdydd: </p><p>📞029 218 32204</p><p><br/></p><p>Tîm Nyrsio Ysgol y Fro: </p><p>📞014 467 04114</p><p><br/></p><p>E-bost Tîm Nyrsio Ysgol/imiwneiddio📨</p><p><a rel="noopener noreferrer nofollow" href="mailto:Immunisation.Cavuhbschoolnursing@wales.nhs.uk">Immunisation.Cavuhbschoolnursing@wales.nhs.uk</a></p><p><br/></p><p>X/Twitter: iCAV_SNTEAM</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/6a198094fac1bf9eead42f37b850d2c3/image.png" />
         <pubDate>2025-05-02 14:30:25 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434324877</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434324881</link>
         <description><![CDATA[<p>Where available, we provide Welsh translations to ensure accessibility and inclusivity. If a translation is not currently offered, please be patient as we work to expand language options.</p><p> </p><p>Please note that we are not responsible for the availability or accuracy of language options on external websites.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-02 14:30:25 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434324881</guid>
      </item>
      <item>
         <title>School Nursing health information</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434329839</link>
         <description><![CDATA[<p>Every School aged child has access to a named School Nurse. This continues when a child/young person is electively home educated. School Nurses are based in the community. Their role is to provide confidential advice and support on physical and/emotional health issues and ease of access to health services. A School Nurse will offer your child/ young person a health assessment at home or a place of your choosing.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/3022f58a2afe4937a09392731033b215/School_Nursing_Health_info.pdf" />
         <pubDate>2025-05-02 14:35:26 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434329839</guid>
      </item>
      <item>
         <title>School nurse health information</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434331561</link>
         <description><![CDATA[<p>A designated School Nurse is available to every school-age child. This continues when a child or young person is receiving home-based education. School Nurses are based in the community. Their role is to provide confidential advice and support on physical and/or emotional health matters and to facilitate access to health services. A School Nurse will offer a health assessment for your child/young person at home or at a location of your choice.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/1c5c71b55acf9e17c3695cb31ae79714/Welsh_School_Nursing_Health_advice_Welsh.pdf" />
         <pubDate>2025-05-02 14:37:09 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434331561</guid>
      </item>
      <item>
         <title>Is your Child Home Schooled?</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434334344</link>
         <description><![CDATA[<p><strong>Is your Child Home-Schooled? And aged between 5 – 16 years?&nbsp;</strong>Did you know they are still entitled to access the School Nursing Service.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2672000761/0fc8e151f669465407eca789a5a38e98/SN_Home_Educated_Poster.pdf" />
         <pubDate>2025-05-02 14:40:01 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434334344</guid>
      </item>
      <item>
         <title>Ydy eich plentyn yn cael ei addysgu gartref?</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434339928</link>
         <description><![CDATA[<p><strong>Ydy eich plentyn yn cael ei addysgu gartref? A rhwng 5 ac 16 oed?</strong> Oeddech chi'n gwybod bod ganddyn nhw hawl o hyd i gael mynediad i'r Gwasanaeth Nyrsio Ysgol?</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2672000761/2cff5ec3a6fbca972d5bae9173ccbed8/SN_Home_Educated_PosterWELSH.pdf" />
         <pubDate>2025-05-02 14:45:05 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3434339928</guid>
      </item>
      <item>
         <title>HPV Vaccine / Brechlyn HPV</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3437631311</link>
         <description><![CDATA[<p>HPV is a very common virus which usually has no symptoms. More than 70% of people who haven’t had the HPV vaccine will get HPV at some point in their life.&nbsp;</p><p><br></p><p>Mae HPV yn feirws cyffredin iawn nad oes ganddo unrhyw symptomau fel arfer. Bydd dros 70% o bobl nad ydynt wedi cael y brechlyn HPV yn cael HPV ar ryw adeg yn eu bywyd.&nbsp;</p>]]></description>
         <enclosure url="https://phw.nhs.wales/topics/immunisation-and-vaccines/hpv/" />
         <pubDate>2025-05-06 08:09:34 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3437631311</guid>
      </item>
      <item>
         <title>Handbook for home educators / llawlyfr i addysgwyr yn y cartref</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3437968164</link>
         <description><![CDATA[<p>Information for parents and carers who are educating their child at home and those who are considering doing so.</p><p><br/></p><p>Gwybodaeth i rieni a gofalwyr sy'n addysgu eu plant yn y cartref ac i'r rheini sy'n ystyried gwneud hynny.</p>]]></description>
         <enclosure url="https://www.gov.wales/home-education-handbook-home-educators" />
         <pubDate>2025-05-06 12:40:16 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3437968164</guid>
      </item>
      <item>
         <title>Parent Line</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464905422</link>
         <description><![CDATA[<p>If you’re a parent or carer of a 5-16 Year Old, Text your school nurse on <strong><em>07312 263178</em></strong> For confidential advice and support</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2672000761/1f1b869c5a8e0720261054f9cdcd5652/Eng_5_16_Parent_School_Nurse_Text_Service_V2_Poster.pdf" />
         <pubDate>2025-05-23 13:03:04 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464905422</guid>
      </item>
      <item>
         <title>The Hangout </title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464927639</link>
         <description><![CDATA[<p>Connect with people. Access mental health support. A wellbeing and mental health hub for young people 11-18 years old in Cardiff and the Vale.</p><p><br></p><p>Cysylltu â phobl. Cael gafael ar gymorth iechyd meddwl. Canolfan iechyd meddwl a llesiant i bobl ifanc 11-18 oed yng Nghaerdydd a’r Fro.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2672000761/eb640fcf20ee02fd7f2a0809b7014afd/YP_hangout_flyer___English___Cymraeg.pdf" />
         <pubDate>2025-05-23 13:25:29 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464927639</guid>
      </item>
      <item>
         <title>Finding Your Feet</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464929360</link>
         <description><![CDATA[<p>Finding Your Feet In Year 7.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/5d1a56edd81a5fb5f7779b8dae6dc5b9/Finding_your_feet__School_Nursing_Year_Seven_info_Eng.pdf" />
         <pubDate>2025-05-23 13:27:03 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464929360</guid>
      </item>
      <item>
         <title>Ymgyfarwyddo ym Mlwyddyn 7</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464930525</link>
         <description><![CDATA[<p>Ymgyfarwyddo ym Mlwyddyn 7</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/c92943a75d7f82cfdab1288576838c6b/Finding_your_Feet_School_Nursing_Welsh_Year_Seven_Handbook_.pdf" />
         <pubDate>2025-05-23 13:28:10 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464930525</guid>
      </item>
      <item>
         <title>Your journey after Year 11</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464932606</link>
         <description><![CDATA[<p>One of the main roles of the School Nurse is supporting the physical and emotional wellbeing of children and young people. We provide weekly health hubs in the high school settings, so you can meet with your school nurse if you wish to. Young people can access the School Nurse for confidential health and wellbeing support and advice on a wide range of subjects.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/3dce8bb90e399f475945ea9935264e25/2025_English_School_Nursing_Year_11_Information.pdf" />
         <pubDate>2025-05-23 13:29:59 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3464932606</guid>
      </item>
      <item>
         <title>Early Help Services</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472432304</link>
         <description><![CDATA[<p>Early Help Services offer a range of information, advice and support for families who care for babies, children and young people in Cardiff.</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://www.cardifffamilies.co.uk/" />
         <pubDate>2025-05-29 10:27:31 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472432304</guid>
      </item>
      <item>
         <title>Teen Sleep Hub</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472433476</link>
         <description><![CDATA[<p>We care about your sleep... and so should you! </p><p><br/></p><p>It helps you to concentrate, gives you energy and might even make you look and feel better! So here are some of our top tips to getting a better night’s sleep.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2672000761/6e7ccb6bb2720a11e574ba75e6d1cc69/TSH_Teens_Advice_Booklet__6_.pdf" />
         <pubDate>2025-05-29 10:29:10 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472433476</guid>
      </item>
      <item>
         <title>AP Cymru</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472540343</link>
         <description><![CDATA[<p>AP Cymru are striving to create a neuro-inclusive world for children, young people and their families by providing a toolkit of guidance, knowledge and understanding of neurodiversity through authentic lived-experience.</p>]]></description>
         <enclosure url="https://www.apcymru.org.uk/" />
         <pubDate>2025-05-29 12:47:26 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472540343</guid>
      </item>
      <item>
         <title>Behaviour Support Hub</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472542517</link>
         <description><![CDATA[<p>Are you struggling with your child’s behaviour and don’t know where to turn next?</p>]]></description>
         <enclosure url="https://behavioursupporthub.org.uk/" />
         <pubDate>2025-05-29 12:49:39 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472542517</guid>
      </item>
      <item>
         <title>Welcome to Emotional Wellbeing &amp; Mental Health</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472545787</link>
         <description><![CDATA[<p>Talking about the problems and worries in your life can sometimes be hard. All of our services involve listening, talking and working together to find out what is going on and what might help.</p><p><br></p><p>Gall siarad am y problemau a’r pryderon yn eich bywyd fod yn anodd ar adegau. Mae ein holl wasanaethau yn cynnwys gwrando, siarad a chydweithio i ddarganfod yr hyn sy’n digwydd a’r hyn a allai helpu.</p>]]></description>
         <enclosure url="https://cavyoungwellbeing.wales/" />
         <pubDate>2025-05-29 12:53:27 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472545787</guid>
      </item>
      <item>
         <title>Careers Wales</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472549706</link>
         <description><![CDATA[<p>At Careers Wales we can help you to plan your career, prepare to get a job, and find and apply for the right apprenticeships, courses and training.</p><p><br></p><p>Yn Gyrfa Cymru gallwn eich helpu i gynllunio'ch gyrfa, paratoi at gael swydd, dod o hyd i ac ymgeisio am brentisiaethau, cyrsiau a'r hyfforddiant cywir.</p>]]></description>
         <enclosure url="https://careerswales.gov.wales/" />
         <pubDate>2025-05-29 12:57:21 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472549706</guid>
      </item>
      <item>
         <title>Cardiff Youth Service</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472553793</link>
         <description><![CDATA[<p>We work with young people aged 11-25 to develop personal, social and educational development through a variety of opportunities. We do this in communities through participatory experiences and offer information, support and guidance to enable young people to reach their unique full potential.</p>]]></description>
         <enclosure url="https://www.cardiffyouthservices.wales/" />
         <pubDate>2025-05-29 13:01:47 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472553793</guid>
      </item>
      <item>
         <title>SilverCloud</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472555374</link>
         <description><![CDATA[<p>SilverCloud offers online cognitive behavioural therapy (CBT) programmes for people aged 16 and over with mild-moderate levels of depression, anxiety or stress.</p>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/our-services/mental-health/silvercloud/" />
         <pubDate>2025-05-29 13:03:25 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472555374</guid>
      </item>
      <item>
         <title>Self-harm support for 10-17 year olds</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472558200</link>
         <description><![CDATA[<p>Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 14 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox. We want to help you to find your next steps towards recovery, wherever you are on your journey.</p>]]></description>
         <enclosure url="https://www.selfharm.co.uk/" />
         <pubDate>2025-05-29 13:06:24 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472558200</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472561218</link>
         <description><![CDATA[<p>Talking about our fears and feelings is difficult – even to those we know love and care about us. This can prevent other people from recognising distress and being able to help in crisis. Words are often totally inadequate to convey the amount of pain a person may be suffering. It is easy to understand that someone is hurting if they have been badly injured or are physically ill. Emotional pain cannot be seen, but it can be just as unbearable.</p><p><br></p><p>It can be hard to know where to start and you may be feeling worried or anxious about reaching out for help and sharing your thoughts of suicide with others and what will happen.</p>]]></description>
         <enclosure url="https://www.papyrus-uk.org/" />
         <pubDate>2025-05-29 13:09:15 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3472561218</guid>
      </item>
      <item>
         <title>ADHD/ ASD</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560575684</link>
         <description><![CDATA[<p><strong><em>In this section you will find websites videos &amp; resources on ADHD / ASD.</em></strong></p><p><br></p><p>If you have a diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) this can get in the way of everyday life such as school, hobbies and making friends, although how much it affects someone can vary from person to person.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/98ce9e0a623418d3c6eaaf5c5a3be0fb/image.png" />
         <pubDate>2025-08-29 08:32:31 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560575684</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560579933</link>
         <description><![CDATA[<p>Personal hygiene includes washing hands, covering your mouth when you cough as well as keeping clean. It is also about dealing with things like body odour and bad breath which have personal social implications.&nbsp;</p>]]></description>
         <enclosure url="https://www.autismtoolbox.co.uk/supporting-learners-and-families/activities-of-daily-living/personal-hygiene-and-toileting/" />
         <pubDate>2025-08-29 08:38:09 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560579933</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560584666</link>
         <description><![CDATA[<p>🔗 <a rel="noopener nofollow ugc" href="https://abbhealthiertogether.cymru.nhs.uk/health-for-young-people/mental-health-and-wellbeing/attention-deficit-hyperactivity-disorder-adhd">Healthier Together</a></p><p>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/parent/a-z-guide/adhd/">Supporting your child with ADHD</a></p><p>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/young-person/mental-health-conditions/adhd-and-mental-health/">ADHD and mental health</a></p><p>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/young-person/blog/adhd-as-told-by-a-10-year-old/">ADHD, as told by a 10-year-old</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/dc66c2326749f0a1d7bd15e5c53a67bf/image.png" />
         <pubDate>2025-08-29 08:43:34 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560584666</guid>
      </item>
      <item>
         <title>Anger</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560588135</link>
         <description><![CDATA[<p><strong><em>In this section you will find websites &amp; resources on Anger.</em></strong></p><p><br/></p><p>Everyone is prone to anger from time to time - it can even be good for us sometimes, allowing us to vent our frustrations and change things that make us angry.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/7ade5d521e5e87d0a784c12c3a3561d9/image.png" />
         <pubDate>2025-08-29 08:48:22 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560588135</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560588558</link>
         <description><![CDATA[<p>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/search/?query=anger">Young Minds</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/teen-aggression-and-arguments/">Teen aggression/arguments</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/help-your-child-with-anger-issues/">Helping with anger issues</a></p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/6c6f848d638dbe19e6e65cf7b1f2ec83/image.png" />
         <pubDate>2025-08-29 08:49:00 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560588558</guid>
      </item>
      <item>
         <title>Anger Iceberg</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560589424</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/3103d492b4e56c3be11a0fce643bd4d2/anger_iceberg.pdf" />
         <pubDate>2025-08-29 08:50:28 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560589424</guid>
      </item>
      <item>
         <title>Anxiety</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560600201</link>
         <description><![CDATA[<p><strong><em>In this section you will find websites, video &amp; resources on Anxiety</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/2747352aca931c618d0897dfac7f74bd/image.png" />
         <pubDate>2025-08-29 09:02:56 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560600201</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560600956</link>
         <description><![CDATA[<p>🔗<strong> </strong><a rel="noopener noreferrer nofollow" href="http://Melo.Cymru">Melo.Cymru</a><br>🔗 <a rel="noopener nofollow ugc" href="https://buff.ly/342NZ7W">Healthier Together</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/anxiety-disorders-in-children/">NHS</a></p><p>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/professional/find-a-course/responding-to-anxiety-in-children-and-young-people/">Young Minds</a> (Professionals)<br>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/young-person/mental-health-conditions/anxiety/">Young Minds</a> (CYP)</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/621a423d62bc67207903a14dc24e9d47/image.png" />
         <pubDate>2025-08-29 09:04:02 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560600956</guid>
      </item>
      <item>
         <title>Box Breathing</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560602318</link>
         <description><![CDATA[<p>Box Breathing Technique - simple strategy to calm anxiety.</p>]]></description>
         <enclosure url="https://youtu.be/JYytiS0ymZg" />
         <pubDate>2025-08-29 09:05:44 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560602318</guid>
      </item>
      <item>
         <title>Struggling with Anxiety?</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560605647</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=W32L66y4AUE&amp;feature=youtu.be" />
         <pubDate>2025-08-29 09:09:47 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560605647</guid>
      </item>
      <item>
         <title>ClearFear</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560606670</link>
         <description><![CDATA[<p>Clear Fear is an app funded by teenage mental health charity  🔗<a rel="noopener" href="https://stem4.enthuse.com/profile">stem4</a> to help manage the symptoms of anxiety.</p><p><br/></p><p>Available on Googleplay &amp; AppStore</p>]]></description>
         <enclosure url="https://clearfear.stem4.org.uk/" />
         <pubDate>2025-08-29 09:11:41 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560606670</guid>
      </item>
      <item>
         <title>Deep Breathing Worksheet</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560609523</link>
         <description><![CDATA[<p>A relaxation technoque performed by purposefully taking slow, deep breaths. When practiced regurlaly, deep breathing provides both immediate and long-term relief from stress &amp; anxiety.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/77c3663800d6632d1dbb9c2d67c792ea/deep_breathing_worksheet.pdf" />
         <pubDate>2025-08-29 09:17:00 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560609523</guid>
      </item>
      <item>
         <title>Coping Kit</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560610372</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/40d4259f49b5c00d42f1845ec49c329d/Coping_Kit.pdf" />
         <pubDate>2025-08-29 09:18:35 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560610372</guid>
      </item>
      <item>
         <title>Anxiety Workbook for Teens</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560610939</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/e0c51a6b2ccd8a8b3ddc892e8802020f/Anxiety_Wkbk_for_Teens.pdf" />
         <pubDate>2025-08-29 09:19:40 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560610939</guid>
      </item>
      <item>
         <title>What is Anxiety?</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560617606</link>
         <description><![CDATA[<p>Anxiety is a mental and physical reaction to percieved threats. In small doses anxiety is helpful. It protects us from danger, and focuses our attention on problems. But when anxiety is too severe, or occurs too frequently it can become debilitating.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/de52360293ddaa46315d2c81448ba320/what_is_anxiety.pdf" />
         <pubDate>2025-08-29 09:31:19 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560617606</guid>
      </item>
      <item>
         <title>Grounding Techniques</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560618620</link>
         <description><![CDATA[<p>After a trauma, it's normal to experience flashbacks. anxiety, and other uncomfortable symptoms. Grouding Techniques help control these symptoms.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/4b878965481078b0874bfa402ff48b53/grounding_techniques.pdf" />
         <pubDate>2025-08-29 09:33:01 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560618620</guid>
      </item>
      <item>
         <title>What are Panic Attacks?</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560621530</link>
         <description><![CDATA[<p>Panic attacks are brief periods of overwhelming fear or anxiety. The intensity of a panic attach goes well beyond normal anxiety, and can include a number of physical symptoms.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/103e2bac04a3e7ce63654ca41d823a38/panic_info_sheet.pdf" />
         <pubDate>2025-08-29 09:37:07 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560621530</guid>
      </item>
      <item>
         <title>Exploring Social Anxiety</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560673232</link>
         <description><![CDATA[<p>Social anxiety is a disorder characterized by overwhelming anxiety or self-consciousness in ordinary social situations.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/b3ac69ea3c205581ab41fae639862e6a/exploring_social_anxiety.pdf" />
         <pubDate>2025-08-29 11:09:44 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560673232</guid>
      </item>
      <item>
         <title>Cycle of Anxiety</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560674157</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/2d25ee3fd7daa76c72088c2ef1fc854e/cycle_of_anxiety.pdf" />
         <pubDate>2025-08-29 11:10:58 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560674157</guid>
      </item>
      <item>
         <title>Challenging Anxious Thoughts</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560676355</link>
         <description><![CDATA[<p>Anxiety can be a healthy emotion-it forces us to focus on our problems, and work hard to sove them. But sometimes, anxiety grows out of control, and does just the opposite.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/36ff2f8dbf62e77ec0745985187247b4/challenging_anxious_thoughts.pdf" />
         <pubDate>2025-08-29 11:14:35 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560676355</guid>
      </item>
      <item>
         <title>Bedwetting &amp; Soiling</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560737074</link>
         <description><![CDATA[<p><strong><em>In this section you will find websites &amp; resources for bedwetting &amp; soiling.</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/8bab9b013be19e72d9815f7d9bee8497/image.png" />
         <pubDate>2025-08-29 12:35:40 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560737074</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560737897</link>
         <description><![CDATA[<p>ERIC, The Children’s Bowel &amp; Bladder Charity is the UK’s leading charity supporting all children and teenagers with a bowel or bladder problem.</p>]]></description>
         <enclosure url="https://www.eric.org.uk/" />
         <pubDate>2025-08-29 12:36:40 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560737897</guid>
      </item>
      <item>
         <title>Teenages &amp; Young People</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560741937</link>
         <description><![CDATA[<p>The following pages contain advice and information for teenagers and young people living with bowel and bladder conditions.</p><p><br/></p><p>The advice in these pages were created by young people with real life experience of living with and managing chronic bladder and bowel conditions.</p>]]></description>
         <enclosure url="https://eric.org.uk/help-for-you/teenagers-and-young-people/" />
         <pubDate>2025-08-29 12:41:53 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560741937</guid>
      </item>
      <item>
         <title>An introduction to ERIC</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560743237</link>
         <description><![CDATA[<p>A short introduction to ERIC, our work and the services we provide.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=jgHp7_BuQWM&amp;feature=youtu.be" />
         <pubDate>2025-08-29 12:43:49 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560743237</guid>
      </item>
      <item>
         <title>Potty Training</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560746506</link>
         <description><![CDATA[<p>Learning how to use the potty independently and stopping wearing nappies is a big milestone for your child. There are lots of new and exciting skills for them to learn with your help.</p>]]></description>
         <enclosure url="https://vimeo.com/1077642247?fl=pl&amp;fe=sh" />
         <pubDate>2025-08-29 12:46:57 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560746506</guid>
      </item>
      <item>
         <title>Get Ready for School</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560749463</link>
         <description><![CDATA[<p>Children starting at school is an exciting time, with lots of things to learn in their new environment. If they’re struggling with wee and poo issues or if they have a problem like constipation, it can be worrying, but help is at hand.</p>]]></description>
         <enclosure url="https://vimeo.com/1064789498?fl=pl&amp;fe=sh" />
         <pubDate>2025-08-29 12:50:24 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560749463</guid>
      </item>
      <item>
         <title>URApp</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560752531</link>
         <description><![CDATA[<p>URApp is specially designed to support young people with daytime wetting and urgency.</p><p><br/></p><p>📲 Available on Googleplay &amp; App Store</p>]]></description>
         <enclosure url="https://urapp.org.uk/" />
         <pubDate>2025-08-29 12:53:46 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560752531</guid>
      </item>
      <item>
         <title>Bereavement &amp; Loss</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560763574</link>
         <description><![CDATA[<p><strong><em>In this section you will find websites, videos &amp; resources on Bereavement.</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/9e074721d7bc76fc2161d2c496479a9a/image.png" />
         <pubDate>2025-08-29 13:05:52 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560763574</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560765741</link>
         <description><![CDATA[<p>Losing someone or something we love and feel close to is extremely difficult and painful. Grief is our natural emotional response to this loss, and it is a process rather than an event.</p><p><br>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/parent/a-z-guide/grief-and-loss/">A parents guide to loss</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/young-person/blog/coping-with-the-death-of-my-best-friend/">Coping with the death of my best friend</a><strong><br></strong>🔗 <a rel="noopener nofollow ugc" href="https://www.childbereavementuk.org/what-we-do">Child Bereavement UK</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.winstonswish.org/">Winston's Wish</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.cruse.org.uk/understanding-grief/grief-experiences/children-young-people/">Cruse – Children, Young People and Grief</a><br>🔗 <a rel="noopener nofollow ugc" href="https://parents.actionforchildren.org.uk/mental-health-wellbeing/low-mood-depression/how-can-i-help-my-child-when-someone-dies/">Action for Children</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.dewis.wales/bereavement">Dewis – Bereavement</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.familylives.org.uk/advice/your-family/family-life/coping-with-bereavement/">Family Lives</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/9347fbb7c711609772b99237a39bb1f7/download.png" />
         <pubDate>2025-08-29 13:08:12 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560765741</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560767752</link>
         <description><![CDATA[<p>Free, evidence-based resources to support schools, colleges and practitioners working with traumatically bereaved children and young people.</p>]]></description>
         <enclosure url="https://uktraumacouncil.org/resources/traumatic-bereavement" />
         <pubDate>2025-08-29 13:10:43 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560767752</guid>
      </item>
      <item>
         <title>Every House, Every Day</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560777568</link>
         <description><![CDATA[<p>1 in 25 young people experience the death of their Mum, Dad, Brother or Sister. This is 358,300 young people in the UK. All Ideas and originated from the young people and their own experiences.</p>]]></description>
         <enclosure url="https://youtu.be/6qrND_OJHoE?feature=shared" />
         <pubDate>2025-08-29 13:20:13 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560777568</guid>
      </item>
      <item>
         <title>Helping children to cope with bereavement</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560779126</link>
         <description><![CDATA[<p>The death of a parent or close relative is devastating at any age, but grieving the death of mum or dad at a young age is one of the most profound losses a child could face.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/bf39417f4db1a22f580f6e36a7c8e8f0/180615_bereavement_advice_sheet_en.pdf" />
         <pubDate>2025-08-29 13:21:52 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560779126</guid>
      </item>
      <item>
         <title>The Seven Stages of Grief</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560780487</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/cf211ede5c79c43945657fbc6664926a/the_7_stages_of_grief_swt_1024x791.jpg" />
         <pubDate>2025-08-29 13:23:39 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560780487</guid>
      </item>
      <item>
         <title>Bullying</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560794679</link>
         <description><![CDATA[<p><strong><em>In this section you will find websites on Bullying.</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/b326080ba8a93c13d672c46bdeb59de8/image.png" />
         <pubDate>2025-08-29 13:36:23 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560794679</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560795952</link>
         <description><![CDATA[<p>If a child is experiencing bullying, or you're worried they might be, here are some ways you can support them and places you can get help.<br><br>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/parent/a-z-guide/bullying/">Young Minds</a><strong><br></strong>🔗 <a rel="noopener noreferrer nofollow" href="http://Kidscape.org">Kidscape.org</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.nspcc.org.uk/search/?query=bullying">NSPCC</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/e89ba7d7ff47df9f10ebb3e02fd1ac6d/download.png" />
         <pubDate>2025-08-29 13:37:29 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3560795952</guid>
      </item>
      <item>
         <title>Diet &amp; Exercise</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570417632</link>
         <description><![CDATA[<p><strong><em>In this section you will find information about diet and exercise</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/3fc3ea206719e60ceedbc27db1404da5/image.png" />
         <pubDate>2025-09-05 08:42:56 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570417632</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570418536</link>
         <description><![CDATA[<p>The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.</p><p><br>🔗 <a rel="noopener nofollow ugc" href="https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/">The Eatwell Guide - NHS</a><strong><br></strong>🔗 <a rel="noopener nofollow ugc" href="https://abbhealthiertogether.cymru.nhs.uk/health-for-young-people/staying-healthy/healthy-eating">Healthier Together</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.themix.org.uk/your-body/fitness-and-diet/how-to-have-a-healthy-relationship-with-food-18204.html">The Mix</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/ca5bfc5f5e6f475a91e4999ec97f204a/image.png" />
         <pubDate>2025-09-05 08:43:49 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570418536</guid>
      </item>
      <item>
         <title>Keeping Healthy</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570423995</link>
         <description><![CDATA[<p>Your mind and your body are closely linked, so when one is happy the other is too. Exercising can be one of the best ways to improve your mental health. This doesn’t have to mean running marathons or training every day at the gym. There are lots of different things you can do to be a bit more active.</p><p><br/></p><p>While the other sections of this mental health toolkit are about looking after your mental well-being, this section will help you exercise. Using these resources will boost your fitness and supercharge your brain so what are you waiting for? Please click on an option below to get started.</p>]]></description>
         <enclosure url="https://hwb.gov.wales/playlists/view/c61739ec-007a-4cfe-af8c-5bdbbd8d03bf/en/2" />
         <pubDate>2025-09-05 08:49:28 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570423995</guid>
      </item>
      <item>
         <title>Drugs, Alcohol &amp; Smoking</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570453825</link>
         <description><![CDATA[<p><strong><em>In this section you will find general information about drugs, alcohol and smoking as well as links to useful websites</em></strong>.&nbsp;</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/88e035c3195a7fbae1be9acb88bc1a14/image.png" />
         <pubDate>2025-09-05 09:17:30 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570453825</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570455458</link>
         <description><![CDATA[<p><strong>🔗 </strong><a rel="noopener noreferrer nofollow" href="https://padlet.com/andyjgardiner/school-nursing-lac-learning-zone-t221ep0jnaljykwp/wish/www.talktofrank.co.uk">FRANK</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/parent/a-z-guide/drugs-and-alcohol/">Young Minds</a> (Parents)<br>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/young-person/coping-with-life/drugs-and-alcohol/">Young Minds</a> (Young person)<br>🔗 <a rel="noopener nofollow ugc" href="https://buff.ly/3ATLZLu">Healthier Together</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/a0f83ade9e5dfdc1f3b94f0df02eedb4/image.png" />
         <pubDate>2025-09-05 09:18:49 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570455458</guid>
      </item>
      <item>
         <title>Helpa fi i Stopio / Help me Quit</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570462928</link>
         <description><![CDATA[<p>The best way for people in Wales to quit smoking for good!</p><p><br></p><p><em>Y ffordd orau i bobl yng Nghymru roi'r gorau i ysmygu am byth!</em></p>]]></description>
         <enclosure url="https://www.helpmequit.wales/" />
         <pubDate>2025-09-05 09:27:22 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570462928</guid>
      </item>
      <item>
         <title>Eating Disorders</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570476758</link>
         <description><![CDATA[<p><strong><em>In this section you’ll find information on Eating Disorders.</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/2c0475dbc1d00b29357c8a692349edbd/image.png" />
         <pubDate>2025-09-05 09:41:24 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570476758</guid>
      </item>
      <item>
         <title>Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570478126</link>
         <description><![CDATA[<p>🔗 <a rel="noopener nofollow ugc" href="https://www.beateatingdisorders.org.uk/">Beat: Eating Disorders</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.youngminds.org.uk/search/?query=eating+dissorders">Young Minds</a><br>🔗 <a rel="noopener nofollow ugc" href="https://buff.ly/35seEeM">Healthier Together</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/51acb389834626b70b007a01ece0ccd6/image.png" />
         <pubDate>2025-09-05 09:42:40 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570478126</guid>
      </item>
      <item>
         <title>Afrid Awareness</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570479929</link>
         <description><![CDATA[<p>Avoidant/restrictive food intake disorder (ARFID) is a relatively new term, that was introduced in 2013 when it first appeared in the 5th edition of the Diagnostic and Statistical Manual of Mental. It has also previously been known as Selective Eating Disorder.</p>]]></description>
         <enclosure url="https://www.arfidawarenessuk.org/" />
         <pubDate>2025-09-05 09:44:22 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570479929</guid>
      </item>
      <item>
         <title>Health Conditions</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570617576</link>
         <description><![CDATA[<p><strong><em>In this section you’ll find info on:<br><br>Anaphylaxis, Asthma, Diabetes, Dyslexia, Eczema, Epilepsy</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/b550ad17b46340bbaf48369bdec4a844/image.png" />
         <pubDate>2025-09-05 12:08:32 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570617576</guid>
      </item>
      <item>
         <title>Guidance on the use of adrenaline auto-injectors in schools</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570619671</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/3a5c0c0787fa2d8f6fd30b6b075cbf85/Adrenaline_auto_injectors_in_schools.pdf" />
         <pubDate>2025-09-05 12:10:33 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570619671</guid>
      </item>
      <item>
         <title>Anaphylaxis: Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570621905</link>
         <description><![CDATA[<p>🔗 <a rel="noopener nofollow ugc" href="https://www.anaphylaxis.org.uk/">Anaphylaxis Campaign</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.allergywise.org.uk/">Training Courses</a><br>🔗 <a rel="noopener noreferrer nofollow" href="http://bsaci.org">bsaci.org</a><br><br>3 makes of adrenaline auto injector:<br></p><p>🔗 <a rel="noopener nofollow ugc" href="https://www.epipen.co.uk/">Epipen</a> 🔗 <a rel="noopener nofollow ugc" href="https://www.emerade.com/">Emerade</a> 🔗 <a rel="noopener nofollow ugc" href="https://www.jext.co.uk/">Jext</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/d1d4aafd0efa02ee5dcfdee7f725ce8e/image.png" />
         <pubDate>2025-09-05 12:12:24 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570621905</guid>
      </item>
      <item>
         <title>Asthma + Lung UK</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570624786</link>
         <description><![CDATA[<p>At Asthma + Lung UK, we're leading the fight for healthy lungs. Every year, with the help of our supporters, we fund groundbreaking studies – transforming how lung conditions are prevented, diagnosed and treated.</p>]]></description>
         <enclosure url="https://www.asthmaandlung.org.uk/living-with" />
         <pubDate>2025-09-05 12:14:23 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570624786</guid>
      </item>
      <item>
         <title>Diabetes: Useful Websites</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570628028</link>
         <description><![CDATA[<p>🔗 <a rel="noopener noreferrer nofollow" href="https://www.diabetes.org.uk/">Diabetes UK</a></p><p>🔗 <a rel="noopener nofollow ugc" href="https://www.jdrf.org.uk/">Junior Diabetes Foundation</a></p><p>🔗 <a rel="noopener nofollow ugc" href="https://www.jdrft1.org.uk/">Teenagers with Diabetes</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.nhs.uk/conditions/diabetes/">NHS Choices</a><br>🔗 <a rel="noopener nofollow ugc" href="https://medicalconditionsatschool.org.uk/">Care plans for schools</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.lillydiabetes.co.uk/">Information leaflets</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/f782d1994da5b47256903e681af7b3be/image.png" />
         <pubDate>2025-09-05 12:16:57 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570628028</guid>
      </item>
      <item>
         <title>Dyslexia</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570628921</link>
         <description><![CDATA[<p>The British Dyslexia Association (BDA) has been the voice of dyslexic people since 1972. We are a membership organisation working to achieve a dyslexia-friendly society for all.</p>]]></description>
         <enclosure url="https://www.bdadyslexia.org.uk/dyslexia" />
         <pubDate>2025-09-05 12:17:49 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570628921</guid>
      </item>
      <item>
         <title>Atopic Eczema</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570630224</link>
         <description><![CDATA[<p>People of all ages can get atopic eczema, but it usually starts in early childhood. It usually improves with age, but some people will have the condition into adulthood.</p>]]></description>
         <enclosure url="https://www.itchysneezywheezy.co.uk/public.html" />
         <pubDate>2025-09-05 12:19:09 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570630224</guid>
      </item>
      <item>
         <title>Epilepsy</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570631659</link>
         <description><![CDATA[<p>Cardiff &amp; Vale Epilepsy Patient Information Leaflets.</p>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/our-services/epilepsy/epilepsy-patient-information-leaflets/" />
         <pubDate>2025-09-05 12:20:33 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570631659</guid>
      </item>
      <item>
         <title>Health Conditions</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570695636</link>
         <description><![CDATA[<p><strong><em>In this section you’ll find info on:</em></strong></p><p><br></p><p><strong><em>Endometriosis, Menstrual Health, Head Lice, Respiratory Problems, Strep A, Threadworm, Ticks</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/8cd1b102a784b7431c3d2776b0bbf925/image.png" />
         <pubDate>2025-09-05 13:05:56 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570695636</guid>
      </item>
      <item>
         <title>Menstrual Health</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570697241</link>
         <description><![CDATA[<p>Menstrual Health Project (MHP) is a UK charity supporting people who experience menstrual health conditions and concerns. Providing educational toolkits in a digestible format, MHP helps people access medically accurate information about menstrual health.</p>]]></description>
         <enclosure url="https://www.menstrualhealthproject.org.uk" />
         <pubDate>2025-09-05 13:07:05 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570697241</guid>
      </item>
      <item>
         <title>Endometriosis</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570697947</link>
         <description><![CDATA[<p>This guideline covers diagnosing and managing endometriosis, including where fertility is a priority. It aims to raise awareness of endometriosis symptoms, and to provide clear advice on referral, diagnosis and the range of treatments available.</p>]]></description>
         <enclosure url="https://www.nice.org.uk/guidance/ng73" />
         <pubDate>2025-09-05 13:07:38 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570697947</guid>
      </item>
      <item>
         <title>Head lice</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570699458</link>
         <description><![CDATA[<p>Head lice and nits are very common in young children and their families. They do not have anything to do with dirty hair and are picked up by head-to-head contact.</p><p><br/></p><p>🔗 <a rel="noopener nofollow ugc" href="http://www.wales.nhs.uk/sites3/page.cfm?orgId=457&amp;pid=25232#:~:text=Treatment%20of%20head%20louse%20infestation,available%20to%20buy%20in%20pharmacies.">Head lice - Public Health Wales</a><br>🔗 <a rel="noopener nofollow ugc" href="https://www.nhs.uk/conditions/head-lice-and-nits/">Head lice - NHS</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/9cdb58e94622b7cbbbf1d5a39caa2cdb/image.png" />
         <pubDate>2025-09-05 13:08:44 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570699458</guid>
      </item>
      <item>
         <title>Respiratory Syncytial Virus (RSV) and Bronchiolitis</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570701170</link>
         <description><![CDATA[<p>What you need to know about Respiratory Syncytial Virus (RSV) and Bronchiolitis.</p>]]></description>
         <enclosure url="https://www.gov.wales/respiratory-syncytial-virus-rsv-and-bronchiolitis" />
         <pubDate>2025-09-05 13:09:50 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570701170</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570703363</link>
         <description><![CDATA[<p>Manage, monitor and learn about your Asthma. The self-management apps are here to support you understand and manage your symptoms on a day-to-day basis.</p><p><br/></p><p><em>Available on </em><a rel="noopener noreferrer nofollow" href="https://healthhub.wales/asthmahub/"><em>AppStore</em></a><em> and </em><a rel="noopener noreferrer nofollow" href="https://healthhub.wales/asthmahub/"><em>Google Play</em></a><em>.</em></p>]]></description>
         <enclosure url="https://healthhub.wales/asthmahub/" />
         <pubDate>2025-09-05 13:11:20 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570703363</guid>
      </item>
      <item>
         <title>Strep A</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570706663</link>
         <description><![CDATA[<p>Public Health Wales is reminding parents that cases of invasive group A streptococcal infection (iGAS) remain rare in Wales, and that children have a very low risk of contracting the disease.<br></p>]]></description>
         <enclosure url="https://phw.nhs.wales/topics/strep-a-scarlet-fever-and-igas/" />
         <pubDate>2025-09-05 13:13:12 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570706663</guid>
      </item>
      <item>
         <title>Threadworms / Pinworms</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570708126</link>
         <description><![CDATA[<p>Threadworms (pinworms) are tiny worms in your poo. They're common in children and spread easily. You can treat them without seeing a GP.</p>]]></description>
         <enclosure url="https://111.wales.nhs.uk/encyclopaedia/th/article/threadworms" />
         <pubDate>2025-09-05 13:14:15 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570708126</guid>
      </item>
      <item>
         <title>Lyme disease</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570708918</link>
         <description><![CDATA[<p>Lyme disease is a bacterial infection that can be spread to humans by infected ticks. It's usually easier to treat if it's diagnosed early.</p>]]></description>
         <enclosure url="https://111.wales.nhs.uk/Lymedisease/" />
         <pubDate>2025-09-05 13:14:50 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570708918</guid>
      </item>
      <item>
         <title>Immunisations/Imiwneiddio</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570711679</link>
         <description><![CDATA[<p>In this section you’ll find information relating to children’s Imms as well as information leaflets for parents.</p><p><br/></p><p>Yn yr adran hon fe welwch wybodaeth sy'n ymwneud ag Imiwneiddio plant yn ogystal â thaflenni gwybodaeth i rieni</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/248c7d34a33a03bad4d6d4328b228e76/image.png" />
         <pubDate>2025-09-05 13:16:38 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570711679</guid>
      </item>
      <item>
         <title>Why vaccination is important</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570717555</link>
         <description><![CDATA[<p>Vaccines are the most effective way to prevent many infectious diseases. This page explains how vaccines work, what they contain and the most common side effects.</p><p><br/></p>]]></description>
         <enclosure url="https://www.nhs.uk/vaccinations/why-vaccination-is-important-and-the-safest-way-to-protect-yourself/" />
         <pubDate>2025-09-05 13:20:21 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3570717555</guid>
      </item>
      <item>
         <title>The Neurodevelopmental Service</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3591979934</link>
         <description><![CDATA[<p>The Cardiff and Vale University Health Board Neurodevelopmental Service provides a specialist diagnostic assessment for children and young people with neurodevelopmental disorders.</p>]]></description>
         <enclosure url="https://cavyoungneurodevelopment.wales/parents-and-carers/" />
         <pubDate>2025-09-18 12:47:44 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3591979934</guid>
      </item>
      <item>
         <title>Building Connections</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3591991946</link>
         <description><![CDATA[<p>Building Connections is an online text befriending service for young people aged 9 to 19, empowering them to find a way through loneliness.</p>]]></description>
         <enclosure url="https://learning.nspcc.org.uk/services/building-connections" />
         <pubDate>2025-09-18 12:54:39 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3591991946</guid>
      </item>
      <item>
         <title>Building Connections</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3591998514</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/8d68b2162f705ae83b1175314d786f5d/building_connections_leaflet_young_people.pdf" />
         <pubDate>2025-09-18 12:58:48 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3591998514</guid>
      </item>
      <item>
         <title>Melo</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592000709</link>
         <description><![CDATA[<p><strong>Free self-help for your mental health and wellbeing</strong></p>]]></description>
         <enclosure url="https://www.melo.cymru/" />
         <pubDate>2025-09-18 13:00:02 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592000709</guid>
      </item>
      <item>
         <title>Young person&#39;s mental health toolkit</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592001740</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://hwb.gov.wales/playlists/view/9a205b9b-51c6-454c-afc5-d754fda98819/en/13" />
         <pubDate>2025-09-18 13:00:41 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592001740</guid>
      </item>
      <item>
         <title>Mood Diary</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592006741</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/d182b74e802185b7868ca0660a3ca9e5/Mood_Diary.doc" />
         <pubDate>2025-09-18 13:03:39 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592006741</guid>
      </item>
      <item>
         <title>Kids activity list for low mood</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592017505</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/61cf8c02133b78d7be7121dcb5a1e9de/Kids_activity_list_for_low_mood.pdf" />
         <pubDate>2025-09-18 13:10:05 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3592017505</guid>
      </item>
      <item>
         <title>Maggie&#39;s | Cancer Support</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626502893</link>
         <description><![CDATA[<p>When you’re diagnosed with cancer you need much more than medical treatment alone.</p><p><br/></p><p>You might need information about how treatment will impact you, emotional support and practical advice, a place to go where you can meet and talk to people who are going through the same things.</p>]]></description>
         <enclosure url="https://www.maggies.org/our-centres/?gad_source=1&amp;gad_campaignid=22909934770&amp;gclid=EAIaIQobChMIgduSt_P1jwMVU6RQBh09uwYBEAAYASAAEgIoWvD_BwE" />
         <pubDate>2025-10-10 09:40:42 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626502893</guid>
      </item>
      <item>
         <title>Jacob Abraham Foundation</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626506538</link>
         <description><![CDATA[<p>Our foundation seeks to protect vulnerable people and to educate and assist the local communities.</p>]]></description>
         <enclosure url="https://www.jacobsfoundation.org.uk/" />
         <pubDate>2025-10-10 09:44:10 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626506538</guid>
      </item>
      <item>
         <title>Department of Sexual Health
 </title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626508350</link>
         <description><![CDATA[<p>You can call us on 02921 835208 during our opening hours. There is a Welsh language service available on the telephone and we welcome calls in Welsh and English.&nbsp;</p><ul><li><p>Monday:&nbsp;9:00am – 3:00pm</p></li><li><p>Tuesday:&nbsp;9:00am – 3:00pm</p></li><li><p>Wednesday:&nbsp;9:00am – 12:00pm (call us to discuss&nbsp;emergency cases up to 3pm)</p></li><li><p>Thursday:&nbsp;9:00am – 12:00pm (call us to discuss&nbsp;emergency cases up to 3pm)</p></li><li><p>Friday:&nbsp;9:00am – 3:00pm</p></li></ul><p>We are based in Cardiff Royal Infirmary, Newport Road, Cardiff, CF24 0SZ. </p><p><br/></p><p>U18's clinic based in Barry hospital on Wednesday's 2-5pm.</p>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/our-services/sexual-health/" />
         <pubDate>2025-10-10 09:45:59 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626508350</guid>
      </item>
      <item>
         <title>Parenting Smart</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626510152</link>
         <description><![CDATA[<p>Practical tips to support children’s wellbeing and behaviour</p>]]></description>
         <enclosure url="https://parentingsmart.place2be.org.uk/" />
         <pubDate>2025-10-10 09:47:41 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626510152</guid>
      </item>
      <item>
         <title>Keeping Me Well</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626510683</link>
         <description><![CDATA[<p>Welcome to Keeping Me Well, your health and wellbeing website.</p>]]></description>
         <enclosure url="https://eur03.safelinks.protection.outlook.com/?url=https%3A%2F%2Fkeepingmewell.com%2F&amp;data=05%7C02%7CRhian.Clarke3%40wales.nhs.uk%7C666aba2610ad470bfdaf08ddfcf68154%7Cbb5628b8e3284082a856433c9edc8fae%7C0%7C0%7C638944858403283797%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=rxDvEigC6oVNf1xyGROVGKZDuOxxAMX6WvPkkpuJE0U%3D&amp;reserved=0" />
         <pubDate>2025-10-10 09:48:15 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626510683</guid>
      </item>
      <item>
         <title>Stepiau</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626511425</link>
         <description><![CDATA[<p>Stepiau is a service developed by the Primary Mental Health Support Service (PMHSS) for Cardiff and the Vale of Glamorgan.</p>]]></description>
         <enclosure url="https://www.stepiau.org/cy/" />
         <pubDate>2025-10-10 09:48:59 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626511425</guid>
      </item>
      <item>
         <title>Cardiff and Vale Drug and Alcohol Service</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626512783</link>
         <description><![CDATA[<p>If you would like to talk to someone about accessing help in Cardiff and the Vale for yourself a friend or a family member, CAVDAS is set up to help.&nbsp;</p><p>&nbsp;</p><p>Whether it’s drugs or alcohol, CAVDAS is available for you. CAVDAS help people explore treatment options to support you to get you to a place where you want to be. &nbsp;</p><p>You can contact CAVDAS via email and telephone.&nbsp;</p><p><br></p><p>Email:&nbsp;<a rel="noopener noreferrer nofollow" href="mailto:info@cavdas.com">info@cavdas.com</a>&nbsp;</p><p>Telephone: <a rel="noopener noreferrer nofollow" href="https://cavuhb.nhs.wales/our-services/cardiff-and-vale-drug-and-alcohol-service-cavdas/03003007000">0300 300 7000</a>&nbsp;</p>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/our-services/cardiff-and-vale-drug-and-alcohol-service-cavdas/" />
         <pubDate>2025-10-10 09:50:12 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626512783</guid>
      </item>
      <item>
         <title>Welsh Gender Service</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626515032</link>
         <description><![CDATA[<p>The Welsh Gender Service (WGS) was established in <strong>2019</strong>. The WGS operates as part of a network involving local clinicians to ensure that care is offered closer to home, via your Local Health Board.</p><p><br/></p><p>The WGS is based in St David’s Hospital in Cardiff. Appointments can take place at the WGS itself, or online, or at our North Wales satellite clinic in Holywell. There are plans for further satellite clinics to be set up by the end of 2024.</p>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/our-services/welsh-gender-service/" />
         <pubDate>2025-10-10 09:52:02 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626515032</guid>
      </item>
      <item>
         <title>UmbrellaCymru</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626516361</link>
         <description><![CDATA[<p>Gender and Sexual Diversity Support Specialists.</p><p><br></p><p>Improving the lives of LGBTQ+ people and their families in Wales.</p>]]></description>
         <enclosure url="https://www.umbrellacymru.co.uk/" />
         <pubDate>2025-10-10 09:53:20 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626516361</guid>
      </item>
      <item>
         <title>Mermaids</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626517335</link>
         <description><![CDATA[<p>Supporting trans, non-binary and gender-diverse children, young people and their families.</p>]]></description>
         <enclosure url="https://mermaidsuk.org.uk/" />
         <pubDate>2025-10-10 09:54:19 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626517335</guid>
      </item>
      <item>
         <title>Your Quit Plan</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626518930</link>
         <description><![CDATA[<p>Create your personalised quit plan to get prepared and learn what to expect on your journey. Just follow a few simple steps to build a plan tailored to you.</p><p><br></p><p>You can download or print your quit plan for easy access. Your information is private and secure and only you can view your completed form.</p>]]></description>
         <enclosure url="https://www.helpmequit.wales/your-quit-plan/" />
         <pubDate>2025-10-10 09:55:58 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3626518930</guid>
      </item>
      <item>
         <title>How to fall asleep faster and sleep better</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649111775</link>
         <description><![CDATA[<p>The mental health benefits of good sleep include boosting our mood, reducing stress and helping with anxiety.</p><p><br></p><p>If you're having trouble sleeping, knowing how to sleep better can make a big difference.</p><p><br></p><p>On this page you’ll find practical tips to help you to build good sleep hygiene and sleep better.</p>]]></description>
         <enclosure url="https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/how-to-fall-asleep-faster-and-sleep-better/" />
         <pubDate>2025-10-24 12:07:25 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649111775</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649113982</link>
         <description><![CDATA[<p><strong>Vale Family Compass</strong>&nbsp;– <strong>a new single front door</strong>&nbsp;to access services including:&nbsp;</p><p><br></p><ul><li><p><strong>Family Information Service</strong>&nbsp;</p></li></ul><ul><li><p><strong>Families First Advice Line</strong>&nbsp;</p></li></ul><ul><li><p><strong>Team Around the Family</strong>&nbsp;</p></li></ul><ul><li><p><strong>Vale Parenting Service</strong>&nbsp;</p></li></ul><ul><li><p><strong>Intake Team</strong>&nbsp;</p><p><br></p></li></ul><p>The Vale Family Compass is designed to provide the <strong>right support at the right time</strong>, helping families get the help they need earlier and more effectively. It brings together resources and services in one place, improving coordination and outcomes for children, young people, parents, carers, their families, and professionals.&nbsp;</p><p><br></p><p><strong>What’s&nbsp;changing?</strong>&nbsp;</p><p>We will have a <strong>single point of contact</strong>&nbsp;for accessing our Family Information, Early Help and Intake services:&nbsp;</p><p><br></p><p><strong>Website:</strong>&nbsp;<a rel="noopener noreferrer nofollow" href="http://www.valefamilycompass.co.uk">www.valefamilycompass.co.uk</a>&nbsp;</p><p><strong>Phone:</strong>&nbsp;0808 281 6727&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-24 12:09:22 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649113982</guid>
      </item>
      <item>
         <title>The Neurodevelopmental Service</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649114869</link>
         <description><![CDATA[<p>The Cardiff and Vale University Health Board Neurodevelopmental Service provides a specialist diagnostic assessment for children and young people with neurodevelopmental disorders.</p>]]></description>
         <enclosure url="https://cavyoungneurodevelopment.wales/parents-and-carers/" />
         <pubDate>2025-10-24 12:10:09 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649114869</guid>
      </item>
      <item>
         <title>Department of Sexual Health Padlet</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649116949</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/lydiaharrison4/the-department-of-sexual-health-dosh-os9w5yutce3vy5jy" />
         <pubDate>2025-10-24 12:11:56 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3649116949</guid>
      </item>
      <item>
         <title>CAVUHB Paediatric Community Continence Service</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798691748</link>
         <description><![CDATA[<p>We are a nurse led service trained in the assessment and management of children who have:</p><p><br></p><ul><li><p>Daytime wetting</p></li><li><p>Night time wetting</p></li><li><p>Constipation and Soiling</p></li></ul>]]></description>
         <enclosure url="https://padlet.com/cavhv/cavuhb-paediatric-community-continence-service-u6gopa3vjh4nr07f" />
         <pubDate>2026-02-23 15:26:41 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798691748</guid>
      </item>
      <item>
         <title>SilverCloud</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798711714</link>
         <description><![CDATA[<p>SilverCloud offers online cognitive behavioural therapy (CBT) programmes for people aged 16 and over with mild-moderate levels of depression, anxiety or stress.</p>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/our-services/mental-health/silvercloud/" />
         <pubDate>2026-02-23 15:41:17 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798711714</guid>
      </item>
      <item>
         <title>HappyMaps</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798715383</link>
         <description><![CDATA[<p>Welcome to HappyMaps; an award-winning website designed by professionals and parents. We know how tough and time-consuming it can be for parents and young people to find the right mental health support and reliable online information. We’ve collated some of the best expert resources for you and your family, all in one place.</p>]]></description>
         <enclosure url="https://www.happymaps.co.uk/" />
         <pubDate>2026-02-23 15:43:41 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798715383</guid>
      </item>
      <item>
         <title>5 steps to mental wellbeing</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798716866</link>
         <description><![CDATA[<p>Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.</p>]]></description>
         <enclosure url="https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/" />
         <pubDate>2026-02-23 15:44:43 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798716866</guid>
      </item>
      <item>
         <title>Family Lives</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798719733</link>
         <description><![CDATA[<p>Message us via WhatsApp on&nbsp;07441 444125&nbsp;for support with parenting and family life worries.</p><p><br></p><p>Free helpline on 0808 800 2222</p>]]></description>
         <enclosure url="https://www.familylives.org.uk/" />
         <pubDate>2026-02-23 15:46:10 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798719733</guid>
      </item>
      <item>
         <title>Family Lives</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798721388</link>
         <description><![CDATA[<p>Message us via WhatsApp on&nbsp;07441 444125&nbsp;for support with parenting and family life worries.</p><p><br></p><p>Free helpline on 0808 800 2222</p>]]></description>
         <enclosure url="https://www.familylives.org.uk/" />
         <pubDate>2026-02-23 15:47:24 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798721388</guid>
      </item>
      <item>
         <title>Vale Family Compass</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798742083</link>
         <description><![CDATA[<p>We provide a range of information, advice, support and protection for children, young people and their parents and carers and families in the Vale of Glamorgan.</p>]]></description>
         <enclosure url="https://valefamilycompass.co.uk/" />
         <pubDate>2026-02-23 16:02:39 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798742083</guid>
      </item>
      <item>
         <title>The routine childhood immunisation schedule for Wales 2026</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798744558</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/26560416fe515ba52501b910476bb054/The_routine_childhood_immunisation_schedule_for_Wales_from_1_January_2026.pdf" />
         <pubDate>2026-02-23 16:04:34 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3798744558</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3827113184</link>
         <description><![CDATA[<p>Un o brif swyddogaethau’r Nyrs Ysgol yw cefnogi lles corfforol ac emosiynol </p><p>plant ac ieuenctid. Os ydych yn aros yn y chweched dosbarth ac yn dymuno </p><p>cysylltu â’ch Nyrs Ysgol, rydym yn darparu canolfannau iechyd wythnosol. </p><p>Gall ieuenctid gysylltu â’r Nyrs Ysgol am gefnogaeth ac ymgynghoriad iechyd </p><p>ac lles yn gyfrinachol ar ystod eang o bynciau - gofynnwch i’ch pennaeth </p><p>blwyddyn am fanylion neu edrychwch am bosteri’r Nyrs Ysgol.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2672000761/ebb5774e0f4bd4bb66f69b12fa028d8b/2025_School_Nursing_Year_11_Welsh_Information__1_.pdf" />
         <pubDate>2026-03-16 13:14:29 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3827113184</guid>
      </item>
      <item>
         <title></title>
         <author>andreacooper6</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3954972153</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1763052353/a14240834f259a8badb14cf3a68528df/Parent_School_Nurse_Text_Service_Welsh_V2_Poster__1_.jpg" />
         <pubDate>2026-06-16 09:37:25 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3954972153</guid>
      </item>
      <item>
         <title>What is ADHD?</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3954995905</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://eur03.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1t9UHQgtDfU&amp;data=05%7C02%7CRhian.Clarke3%40wales.nhs.uk%7C2ffd6a853b054c0f9eb408decb8eff4f%7Cbb5628b8e3284082a856433c9edc8fae%7C0%7C0%7C639172012183773474%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=cra2Rf4GuexIn5QrREmlQiQ10KtLJ9pT66dnwIg%2Fh5o%3D&amp;reserved=0" />
         <pubDate>2026-06-16 10:09:54 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3954995905</guid>
      </item>
      <item>
         <title>Online Safety - Safe and Sound Wales</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3974073641</link>
         <description><![CDATA[<p>The online world is a big part of how young people learn, connect, and express themselves. It shapes how they see relationships, identity, and the world around them.</p>]]></description>
         <enclosure url="https://safeandsound.wales/online-safety/" />
         <pubDate>2026-07-06 11:13:10 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3974073641</guid>
      </item>
      <item>
         <title>Buy Safe, Be Safe: avoid e-bike and e-scooter fires</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975511863</link>
         <description><![CDATA[<p>If you own an e-bike or e-scooter, or are thinking about buying one, you should follow the steps below so you can enjoy these products safely and reduce the risk of fires.</p>]]></description>
         <enclosure url="https://www.gov.uk/guidance/buy-safe-be-safe-avoid-e-bike-and-e-scooter-fires" />
         <pubDate>2026-07-07 15:24:42 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975511863</guid>
      </item>
      <item>
         <title>Ygam</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975512664</link>
         <description><![CDATA[<p>We are the UK's leading charity dedicated to preventing gaming and gambling harms among young people.</p><p><br/></p><p>Our work bridges the critical knowledge gap between young people's digital lives and the adults who guide them. We believe in harm prevention through education, empowering the people who can make a real difference.</p>]]></description>
         <enclosure url="https://ygam.org/?gad_source=1&amp;gad_campaignid=16802194073&amp;gclid=EAIaIQobChMIo7rrzN7AlQMVWJhQBh3TETqhEAAYASAAEgIAivD_BwE" />
         <pubDate>2026-07-07 15:26:03 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975512664</guid>
      </item>
      <item>
         <title>Childnet - Online safety for young people</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975513030</link>
         <description><![CDATA[<p>Helping make the internet a great and safe place for children and young people.</p>]]></description>
         <enclosure url="https://www.childnet.com/" />
         <pubDate>2026-07-07 15:26:45 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975513030</guid>
      </item>
      <item>
         <title></title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975514425</link>
         <description><![CDATA[<p>Learn how to keep you and your loved ones safe at the coast and in the water with advice from the RNLI</p>]]></description>
         <enclosure url="https://rnli.org/water-safety" />
         <pubDate>2026-07-07 15:29:34 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975514425</guid>
      </item>
      <item>
         <title>Keeping people safe on the railway</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975514789</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.networkrail.co.uk/who-we-are/safety-in-the-community/railway-safety-campaigns/" />
         <pubDate>2026-07-07 15:30:18 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3975514789</guid>
      </item>
      <item>
         <title>C-Card</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3982340147</link>
         <description><![CDATA[<p>C-Card is for young people aged 13-25 to access sexual health information and advice and collect free condoms and lube.</p>]]></description>
         <enclosure url="https://www.google.com/maps/d/viewer?mid=1UosTHZJWQTBWH8aqKgBRXre5kmo&amp;ll=51.46360342895068%2C-3.3805086313476607&amp;z=12" />
         <pubDate>2026-07-14 07:45:10 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3982340147</guid>
      </item>
      <item>
         <title>Reducing the Harms of Tobacco, Vapes and Nicotine Addiction to Children and Young People</title>
         <author>cavhv</author>
         <link>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3990374824</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/cardiffandvalepublichealthteam/reducing-the-harms-of-tobacco-vapes-and-nicotine-addiction-t-421tc8361z0n3a59" />
         <pubDate>2026-07-23 09:50:02 UTC</pubDate>
         <guid>https://padlet.com/cavhv/iwa6uqnen51otxrc/wish/3990374824</guid>
      </item>
   </channel>
</rss>
