<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>My health habits by Sophie</title>
      <link>https://padlet.com/sophiecholewka/iva29723l3obph5q</link>
      <description>What&#39;s good for you?</description>
      <language>en-us</language>
      <pubDate>2022-05-19 05:48:33 UTC</pubDate>
      <lastBuildDate>2022-06-20 02:25:12 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f34e.png</url>
      </image>
      <item>
         <title>antoinette</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195161180</link>
         <description><![CDATA[<div>I walk every day.</div>]]></description>
         <enclosure url="https://www.maryshull.com/images/blog/banners/the-benefits-of-walk-and-talk-therapy.jpg" />
         <pubDate>2022-05-23 03:45:23 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195161180</guid>
      </item>
      <item>
         <title>Freshta</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195168993</link>
         <description><![CDATA[<div>I walk for 20 minute every day.<br>I read book when go to bed.<br>I wake up early morning.</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1430390456011-25ac9244999c?crop=entropy&amp;cs=tinysrgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8Nnx8d2FsayUyMCUyMHxlbnwxfHx8fDE2NTMyNzc5OTA&amp;ixlib=rb-1.2.1&amp;q=80" />
         <pubDate>2022-05-23 03:53:45 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195168993</guid>
      </item>
      <item>
         <title>Asifa Muradi</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195178802</link>
         <description><![CDATA[<div>I exercise every day in the morning and I drink a hot glass of water. sometimes I walk in the park and I go to bed early every night. I don't eat junk food and I eat vegetables and fruits, eggs, milk and etc.</div>]]></description>
         <enclosure url="https://alis.alberta.ca/media/697422/group-exercise-leader-istock-507271716.jpg" />
         <pubDate>2022-05-23 04:03:14 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195178802</guid>
      </item>
      <item>
         <title>Qing</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195181840</link>
         <description><![CDATA[<div>I&nbsp; Walk&nbsp; every&nbsp; day .<br>I&nbsp; cooking&nbsp; fresh&nbsp; food .<br>I&nbsp; eat&nbsp; fruits.<br>I&nbsp; drink&nbsp; water&nbsp; every day.<br>I   ride   a bike .</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-23 04:06:15 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195181840</guid>
      </item>
      <item>
         <title>Shamsiyah</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195184970</link>
         <description><![CDATA[<div>every day I wake up early morning don't forget to drink warm water and eat fruit after that walk in the morning for 20 minutes&nbsp;and cooks fresh food </div>]]></description>
         <enclosure url="https://4nids.com/wp-content/uploads/2017/08/5-benefits-of-wake-up-early.jpg" />
         <pubDate>2022-05-23 04:09:28 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195184970</guid>
      </item>
      <item>
         <title>Shania Graciela </title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195191013</link>
         <description><![CDATA[<div>When I wake up in the morning I drink warm water two glass,and after that I went to take a shower,and after that I have breakfast of bread and tea,and I always eat fruit and vegetables every day,and I walking exercise 30 minutes,and I sleep 8 hours every day.<br>I don't eat junk food because it is not healthy for the body,and I don't smoke because smoking is not good for health.<br><br><br></div>]]></description>
         <enclosure url="https://fitness-freak.co/wp-content/uploads/2021/01/walking.jpg" />
         <pubDate>2022-05-23 04:15:38 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195191013</guid>
      </item>
      <item>
         <title>mirijeta</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195191632</link>
         <description><![CDATA[<div>I walk for 20 minute every day.<br>I read book when go to bed.&nbsp;<br>I wake up early morning.<br><br></div>]]></description>
         <enclosure url="http://www.womenfitness.net/wp/wp-content/uploads/2016/09/Walking1-1000x665.jpg" />
         <pubDate>2022-05-23 04:16:13 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195191632</guid>
      </item>
      <item>
         <title>shaguffa</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195200386</link>
         <description><![CDATA[<div>Every morning I wake up early. and I walk&nbsp; And drink water.I eat vegetables and fruits<br>And I go to bed early every night.</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1470468969717-61d5d54fd036?crop=entropy&amp;cs=tinysrgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8NHx8c3BvcnR8ZW58MXx8fHwxNjUzMjI5MDQ0&amp;ixlib=rb-1.2.1&amp;q=80" />
         <pubDate>2022-05-23 04:24:12 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195200386</guid>
      </item>
      <item>
         <title>Tuyet</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195202014</link>
         <description><![CDATA[<div>Every day i wake up early at 5am.<br>I drink coffee and i have breakfasf.<br>I walk exercise 20 minutes.&nbsp;<br>I eat fruit ,vegetables ,mill ,eggs...<br><br></div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1444491741275-3747c53c99b4?crop=entropy&amp;cs=tinysrgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8OHx8c3BvcnR8ZW58MXx8fHwxNjUzMjI5MDQ0&amp;ixlib=rb-1.2.1&amp;q=80" />
         <pubDate>2022-05-23 04:25:38 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195202014</guid>
      </item>
      <item>
         <title>Navjot Kaur</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195202982</link>
         <description><![CDATA[<div>I wake up early in the morning. I am brushing my teeth twice a day. I take bath every day. I drink a hot glass of water. I go to park and  do some exercise. I eat healthy food like fresh fruit and vagetables. I don't eat junk food because it's unhealthy. I believe that sharing is caring. I am reading my books every day. I respect other feelings. I go to bed early every night.&nbsp; &nbsp;&nbsp;<br><br></div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1487956382158-bb926046304a?crop=entropy&amp;cs=tinysrgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8OXx8ZXhlcmNpc2V8ZW58MXx8fHwxNjUzMTY0MTk3&amp;ixlib=rb-1.2.1&amp;q=80" />
         <pubDate>2022-05-23 04:26:31 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195202982</guid>
      </item>
      <item>
         <title>Najeebullah</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195203399</link>
         <description><![CDATA[<div><br>i am driving every day.<br>i come to school by car.<br>i am going to the weekend whit my family to city.<br>i buy new car last mount.<br>my favorite car is Range Rover .<br><br>&nbsp;&nbsp;<br>&nbsp;<br><br><br></div>]]></description>
         <enclosure url="https://cdn.motor1.com/images/mgl/AJjBL/s1/range-rover-sport-hstrange-rover-sport-hst.jpg" />
         <pubDate>2022-05-23 04:26:53 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2195203399</guid>
      </item>
      <item>
         <title>Sophie</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2211702010</link>
         <description><![CDATA[<div>I walk every day. I went to my Zumba class on Saturday. I never eat junk food. Today I have drunk 4 glasses of water.</div>]]></description>
         <enclosure url="https://www.thefitnessmoxie.com/wp-content/uploads/2016/07/drinking-water.jpg" />
         <pubDate>2022-06-06 02:50:03 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2211702010</guid>
      </item>
      <item>
         <title>Faten</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2211765138</link>
         <description><![CDATA[<div>I cook fresh food.<br>I eat fruit.<br>I walk every day.</div>]]></description>
         <enclosure url="https://www.gannett-cdn.com/presto/2019/01/11/PIND/44c5f81f-06cc-44b0-8eaf-c6f70b2ec172-GettyImages-645496112-fresh_groceries.jpg?crop=5231,2942,x0,y244&amp;width=3200&amp;height=1680&amp;fit=bounds" />
         <pubDate>2022-06-06 04:21:55 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2211765138</guid>
      </item>
      <item>
         <title>Masooma</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2211777641</link>
         <description><![CDATA[<div>Every day I wake up&nbsp;early in the morning and I drink warm water then i do exercise for 20 minutes. usually I prefer for my breakfast Milk and Eggs.I eat healthy food like fresh fruits and vegetables.Every day in the evening for 30 minutes I walk in the park. At night I brush my teeth and go to bed early.</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1548858806-e064cf9872c0?crop=entropy&amp;cs=tinysrgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8MTAwfHxoZWFsdGh5JTIwZ2lybHxlbnwxfHx8fDE2NTQ0OTAyNzY&amp;ixlib=rb-1.2.1&amp;q=80" />
         <pubDate>2022-06-06 04:40:07 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2211777641</guid>
      </item>
      <item>
         <title>layla</title>
         <author></author>
         <link>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2214461193</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://chisholm.service-now.com/sp" />
         <pubDate>2022-06-08 04:21:12 UTC</pubDate>
         <guid>https://padlet.com/sophiecholewka/iva29723l3obph5q/wish/2214461193</guid>
      </item>
   </channel>
</rss>
