甚麼是健康生活和良好生活的好態度？請分享你的看法。 by CHUNG Suet-yi https://padlet.com/csy78/iv4b4dd3ydibuy8v 按一下下方的加號按鈕以發布您對討論主題的回應。 en-us 2025-09-06 07:36:50 UTC 2025-09-19 02:27:39 UTC hello@padlet.com https://padlet.net/icons/png/1f4ac.png https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574967458 我會將米飯放在未成熟的穀米中間因為人們知道耕種的人很辛苦

]]> 2025-09-09 02:08:34 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574967458 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574972001 我覺得早睡早起、做運動和吃健康的食物，就是健康生活

]]> 2025-09-09 02:10:33 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574972001 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574972443 健康生活是一種以身心健康為目標的生活方式,包括均衡飲食、足夠睡眠

]]> 2025-09-09 02:10:45 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574972443 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574973255 我認為健康生活可以是健康飲食。 良好生活的好態度可以是天天開心，不要🙅天天生氣

]]> 2025-09-09 02:10:59 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574973255 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574973574 我覺得每天早睡早起、健康飲食。保持良好的生活習慣，對每天充滿期侍，笑著每對每個人，做自己喜歡做的事情就是健康生活和良好生活的好態度。

]]> 2025-09-09 02:11:09 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574973574 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574974227 我認為多啲做運動係良好生活

]]> 2025-09-09 02:11:23 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574974227 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574977358 做運動和吃含豐富蛋白質的食物和早睡早起

]]> 2025-09-09 02:12:38 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574977358 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574978758 6C（0 2）（11）：我們覺得大家都要早睡早起，吃十分建康的早餐、午餐和晚餐。

]]> 2025-09-09 02:13:11 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574978758 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574978852 我認為健康生活是以全放位改善我們的身體和心靈。

]]> 2025-09-09 02:13:13 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574978852 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574979281 6C11我們覺得大家都要早睡早起，吃十分建康的早餐

]]> 2025-09-09 02:13:23 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574979281 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980278 我覺得健康生活的態度是以積極的心態和行為促進身心的健康，包含規律運動、均衡飲食、充足睡眠、良好個人衛生，並定期健康檢查，最終目標是預防疾病、增強體能、提高生活品質，活出有意義的人生。 

]]> 2025-09-09 02:13:48 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980278 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980422 想要擁有健康的生活，你需要早點睡覺，例如早上8點半就起床，而且要記得吃早餐。

]]> 2025-09-09 02:13:52 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980422 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980440 我覺得每天喝適量的水和吃水果是健康生活的好方法

]]> 2025-09-09 02:13:52 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980440 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980648 6C（0 2）（11）：我們覺得大家都要做健康運動一小時。

]]> 2025-09-09 02:13:57 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574980648 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574985409 我覺得做有趣的事情或者是做運動學習一些新的本領

]]> 2025-09-09 02:15:50 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574985409 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574988053 飲食均衡，吃多點蔬菜，喝適量水，多做運動，早睡早起，注意個人衛生

]]> 2025-09-09 02:16:54 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3574988053 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3575036260 我覺得天天早睡早起,天天吃健康食物,做適量運動,喝足夠水

]]> 2025-09-09 02:38:48 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3575036260 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577372045 喝多點水，少吃油炸食物，每日至少做60分鐘的運動。

]]> 2025-09-10 03:52:27 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577372045 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577372556 我認為吃多點蔬果、早睡早起、多喝水、做多點運動等可以令到我們有健康生活和好生活的好態度

]]> 2025-09-10 03:52:50 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577372556 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577372804 多喝水、早睡早起、多吃蔬菜水果

]]> 2025-09-10 03:53:02 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577372804 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577373686 我認為我們要多喝水，多吃蔬菜和水果，每天運動一小時

]]> 2025-09-10 03:53:38 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577373686 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577373713 我覺得每天吃蔬果，做運動，早睡早起是健康好生活的方法

]]> 2025-09-10 03:53:39 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577373713 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374078 我認為健康生活是要早睡早起，多喝水和吃健康食物

]]> 2025-09-10 03:53:55 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374078 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374413 我聯想到我們應該每天多喝水和多吃蔬果，還有多做運動才是健康和良好生活的好態度

]]> 2025-09-10 03:54:12 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374413 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374503 我覺得我們每天早睡早起，做運動，吃水果和蔬菜，少吃油膩食品。

]]> 2025-09-10 03:54:17 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374503 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374747 我對健康生活和良好態度的看法，是每天多喝水，多菜少肉，多吃水果，每天運動一個鐘或以上，早睡早起。

]]> 2025-09-10 03:54:29 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577374747 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375007 我認為培養均衡飲食、規律運動、充足睡眠、培養運動習慣和規律作息、練習放鬆技巧

]]> 2025-09-10 03:54:42 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375007 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375127 我覺得他是一個要多吃蔬菜和水果，要早睡早起，喝多一點水，小吃油炸食品，這樣才是一個健康生活的方式

]]> 2025-09-10 03:54:48 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375127 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375288 吃蔬菜水果、多運動、早睡早起、多喝水

]]> 2025-09-10 03:54:54 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375288 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375525 我認為保持健康生活是每天做適當的運動和吃有營養的食物，例如多食水果和多食蔬菜和肉每天早睡早起，不要太晚，戒煙和不喝酒。6A16

]]> 2025-09-10 03:55:03 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375525 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375627 每天喝八杯水、均衡飲食、每天做最少60分鐘運動、多接觸大自然、少看手機

]]> 2025-09-10 03:55:07 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375627 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375824 我認為每天喝6-8杯水，多做運動，少吃垃圾食品，做運動都是健康生活和良好生活的好態度。

]]> 2025-09-10 03:55:14 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577375824 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376291 每天都做運動丶吃水果、多喝水

]]> 2025-09-10 03:55:35 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376291 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376305 1. 多喝水

2. 做運動

3. 早睡早起

4. 定期放鬆心情

5. 活在當下

6.珍惜眼前人

]]> 2025-09-10 03:55:36 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376305 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376513 健康生活和良好生活的好態度是一個以身心健康為目標的生活方式，需要均衡飲食，多做運動，充足睡眠

]]> 2025-09-10 03:55:46 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376513 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376801 每天有7至9小時的睡眠

]]> 2025-09-10 03:55:55 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376801 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376805 不要食垃圾食物

]]> 2025-09-10 03:55:55 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376805 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376892 對於健康生活，我認為健康生活是全面改善生活及心靈，多喝水，不要熬夜，吃健康食物，不要天天生氣，接觸大自然🍃。

]]> 2025-09-10 03:55:56 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577376892 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377136 健康食物，不要食垃圾食品

]]> 2025-09-10 03:56:06 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377136 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377362 我認為健康生活要多喝清水，多做運動，早些睡覺，早睡早起，均衡飲食，多些外出

]]> 2025-09-10 03:56:12 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377362 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377419 我認為健康生活是不但要吃得健康，心態也要健康

]]> 2025-09-10 03:56:15 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377419 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377744 食水果蔬菜健康食品

]]> 2025-09-10 03:56:28 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577377744 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378090 每天飲八杯水

]]> 2025-09-10 03:56:39 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378090 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378234
健康生活是一种长期、系统的生活方式

]]> 2025-09-10 03:56:47 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378234 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378405 感受大自然

]]> 2025-09-10 03:56:55 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378405 ec04964 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378662 I think u should uhhhhh drink more water and uhhhhh eat less fried food


]]> 2025-09-10 03:57:07 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378662 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378782 吃健康食品，多出外走，少吃零食

]]> 2025-09-10 03:57:14 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378782 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378947 我認為健康生活是依時吃飯、多做運動，有規律的睡眠，喝水，少吃零食

]]> 2025-09-10 03:57:22 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3577378947 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588800543 吃多些水果、喝多些水、根據食物金字塔吃東西

]]> 2025-09-17 02:15:10 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588800543 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588802409 大陸很多v記得收車四局看d us不錯

]]> 2025-09-17 02:15:55 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588802409 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588802479 每天喝夠八杯水

]]> 2025-09-17 02:15:57 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588802479 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588802777 吃多些水果、多做運動

]]> 2025-09-17 02:16:03 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588802777 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588803771 早睡早起，多喝水，吃健康的食物

]]> 2025-09-17 02:16:26 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588803771 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588804208 依食物金字塔吃食物和每天飲8杯水

]]> 2025-09-17 02:16:38 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588804208 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588804923 做多啲運動 多喝水 多吃水果和蔬菜

]]> 2025-09-17 02:16:57 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588804923 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588805569 多做運動，多喝水，少吃甜品、較冷的食物，少喝飲料

]]> 2025-09-17 02:17:12 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588805569 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588807893 我認為健康生活要早睡早起，多做運動，均衡飲食


]]> 2025-09-17 02:17:49 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588807893 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588808949 多做运动

]]> 2025-09-17 02:18:13 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588808949 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588809352 1. 多做運動

2.多吃水果

3. 多喝開水

4.多吃蔬菜

5.早睡早起

]]> 2025-09-17 02:18:24 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588809352 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588809760 早睡早起，健康飲食，充足睡眠，多做運動

]]> 2025-09-17 02:18:33 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588809760 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588811301 多做運動🫵🏻🤣💩

👆

]]> 2025-09-17 02:19:08 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588811301 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588813871 多吃蔬果、多做運動

]]> 2025-09-17 02:20:13 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588813871 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588813885 多做運動

多喝水

多休息

多吃蔬菜和水果

]]> 2025-09-17 02:20:13 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588813885 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588814166 多喝水，多做運動，吃健康食物

]]> 2025-09-17 02:20:20 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588814166 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588814173 少吃油炸食物，多吃清淡食物

]]> 2025-09-17 02:20:20 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588814173 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588814776 多做運動

早睡早起

多喝水

均衡飲食

]]> 2025-09-17 02:20:35 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588814776 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588816214 少吃垃圾食品

]]> 2025-09-17 02:21:10 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588816214 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588816816 多食水果，多做運動

]]> 2025-09-17 02:21:26 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588816816 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588817041 多喝水丶少吃零食丶多做運動

]]> 2025-09-17 02:21:32 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588817041 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588818343 多做運動，早睡早起，每天都要喝8杯水，多吃蔬菜小吃甜食🍰

]]> 2025-09-17 02:22:01 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3588818343 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591127814 Tv

]]> 2025-09-18 03:30:06 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591127814 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591128678 6E12

少吃零食

多吃蔬菜和水果

]]> 2025-09-18 03:30:39 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591128678 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591129759 Look more Tv

]]> 2025-09-18 03:31:21 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591129759 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591130254 6E07

早睡早起多做運動多喝水多吃菜少吃油炸食物

]]> 2025-09-18 03:31:40 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591130254 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591130379 多做運動

]]> 2025-09-18 03:31:45 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591130379 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591130676 吃小一點零食

喝多一點水吃多水果🍉

6e01

]]> 2025-09-18 03:31:57 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591130676 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591131545

喝多點水

吃多水果

早睡早起

多做運動

]]> 2025-09-18 03:32:29 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591131545 ec04989 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132077 早睡早起

多喝水

少吃零食

]]> 2025-09-18 03:32:50 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132077 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132417 6E 11 我覺得做吃水果和小🍍💧

]]> 2025-09-18 03:33:01 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132417 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132437 我覺得我們要早睡早起、多喝水、多吃菜、少吃肉

]]> 2025-09-18 03:33:02 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132437 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132725 食水果🥝

]]> 2025-09-18 03:33:13 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132725 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132746 多吃蔬菜🌽🥬和水果🍉🍇

]]> 2025-09-18 03:33:14 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591132746 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591133981 6E 09 多做運動💪

]]> 2025-09-18 03:33:48 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591133981 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591134576

多喝清水、多吃水果、少吃零食、早睡早起丶多做運動、多吃菜、肉吃少點

]]> 2025-09-18 03:34:09 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591134576 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591134668 別吃垃圾食物，每天做運動，吃水果，吃蔬菜

]]> 2025-09-18 03:34:12 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591134668 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591134929 早睡早起😁

]]> 2025-09-18 03:34:23 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591134929 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591135387 多吃蔬菜和多喝水

要多做運動

]]> 2025-09-18 03:34:40 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591135387 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591135481 飲食均衡

一天一升水

二小時戶外活動

]]> 2025-09-18 03:34:44 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591135481 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591136081 多多休息

]]> 2025-09-18 03:35:08 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591136081 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591137268 不停吃水果，直到肚子撐爆

]]> 2025-09-18 03:35:55 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591137268 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591214178 5B04 要多喝水，多吃水果

]]> 2025-09-18 04:29:48 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591214178 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591215245 多吃水果和蔬菜

]]> 2025-09-18 04:30:28 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591215245 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591215592 5B 2 多喝水 多吃水果

]]> 2025-09-18 04:30:42 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591215592 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591215978 多喝水，均衡飲食

]]> 2025-09-18 04:30:57 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591215978 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591216042 5b05喝很多水吃很水果

]]> 2025-09-18 04:31:00 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591216042 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591216351 多喝水．早睡早起．吃清淡的食物

]]> 2025-09-18 04:31:12 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591216351 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591217187 多吃蔬菜,多喝水

]]> 2025-09-18 04:31:41 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591217187 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591217510 5B 13 我認為健康生活和良好生活態度係要多喝水 多吃健康食物

]]> 2025-09-18 04:31:48 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591217510 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591217716 多吃水果🥝

]]> 2025-09-18 04:31:56 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591217716 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591218908 5B14 多吃蔬菜及水果，多喝水

]]> 2025-09-18 04:32:30 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591218908 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591218970 要多吃水果多喝水，早睡早起，少吃垃圾食品

]]> 2025-09-18 04:32:32 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591218970 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591219013 5B 06 多吃水果 早起早睡

]]> 2025-09-18 04:32:34 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591219013 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591219366 多喝熱水，多做運動

]]> 2025-09-18 04:32:47 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591219366 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591219470 多吃水果🍉多喝水💦

]]> 2025-09-18 04:32:51 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591219470 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220390 多喝水，多吃蔬菜和水果，少吃垃圾食品

]]> 2025-09-18 04:33:28 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220390 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220827 多喝水

]]> 2025-09-18 04:33:42 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220827 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220829 多吃水果，多做運動

]]> 2025-09-18 04:33:42 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220829 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220993 5B 17多吃水果和多喝水

]]> 2025-09-18 04:33:49 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591220993 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591222486 多喝水，少吃垃圾食品

]]> 2025-09-18 04:34:45 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591222486 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591224991 5B（12）

多吃水果🍉🍠🥒🥕🥬🍏🍎🫐

Good :D👍🏻🥕🍓🍇🥒 👎🏻🍟🍖🍕🍔🍣

]]> 2025-09-18 04:36:13 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591224991 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591250742 2025-09-18 04:50:30 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3591250742 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593043850 多吃水果和蔬菜，少吃零食，

]]> 2025-09-19 02:14:19 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593043850 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593045129 5C17

]]> 2025-09-19 02:14:58 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593045129 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593046663 🍓🍊🍎🍒🍑🍅🍌🌽🍠🍞🥬🍆🥦🍉🍏🍇🥝🥗🍍🥥🍙

]]> 2025-09-19 02:15:29 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593046663 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593047353 多喝水小吃零食

]]> 2025-09-19 02:15:48 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593047353 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593048411 早睡

]]> 2025-09-19 02:16:17 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593048411 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593048504 多運動，多吃蔬菜和水果

]]> 2025-09-19 02:16:20 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593048504 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593049429 多吃水果🍉、多喝清水和多做運動

]]> 2025-09-19 02:16:43 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593049429 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593060446 5C (5) 多吃水果和蔬菜🍏🍎🍐🍊🍋🍓🍇🍉🍌🍋‍🟩🫐🍈🍒🍑🥭🍆🍅🥝🥥🍍🥑🫛🥦🥬🥒

]]> 2025-09-19 02:21:10 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593060446 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593064307 2025-09-19 02:22:49 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593064307 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593069161 2025-09-19 02:24:58 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593069161 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593070973 2025-09-19 02:25:45 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593070973 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593072481 2025-09-19 02:26:25 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593072481 https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593075336 2025-09-19 02:27:38 UTC https://padlet.com/csy78/iv4b4dd3ydibuy8v/wish/3593075336