https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i en-us 2023-08-24 13:39:42 UTC 2023-10-04 14:16:47 UTC hello@padlet.com sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671530963 She plays basketball and does track and field

She plays with her pet monkey 
She loves to go shopping,baking sweets and sleeping 
According to (Weiten et al., 2023), appraisal of stress coping helps you choose exercise to manage stress. Things such as shopping,playing with her monkey and sleeping can help keep her mind distracted from being stressed 



(Weiten et al., 2023) 




]]> 2023-08-24 13:46:33 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671530963 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671543864 2023-08-24 13:48:55 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671543864 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671548314 Race: Blasian American
Name: Anna Zdena 
Height and Weight: 150 / 5'11
Age: 20 years old
Birthday: August 3, 2003
Skin Color: Lightskin
Hair type and color: Curly and Black
College: She goes to FAMU 
Work: She works at ihop 
Hobbies: Running, Shopping, spending time with her finger monkey, writing hikus and making music.
Sports: Basketball and track/field]]> 2023-08-24 13:49:25 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671548314 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671559834 Colorado]]> 2023-08-24 13:51:13 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671559834 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671562811 2023-08-24 13:51:39 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671562811 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671586843

Choi, J. (2022). Maternal and paternal parenting stress and children’s aggression and
anxiety/depression: Children’s self-regulation as a moderator. Social Behavior &
Personality: An International Journal, 50(1), 1–9. https://doi.org/10.2224/sbp.10875


Gustafsson, H., & Skoog, T. (2012).
       The mediational role of perceived stress in the relation between optimism and burnout in competitive athletes. Anxiety, Stress & Coping, 25(2), 183–199. https://doi.org/10.1080/10615806.2011.594045




Weiten, W., Dunn, D.S.,  & Hammer, E.Y. (2023). Psychology applied to modern Life: Adjustment in the 21st century (13th ed). Cengage. 



]]> 2023-08-24 13:54:37 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671586843 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671588617 1. Parents having high expectations for her. 
2. She feels pressured to spend time with her brother and sister
3. Expected to be the best in her family.]]> 2023-08-24 13:54:53 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671588617 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671597158 Her mother making her get a science field degree/Ph.D. 

Not feeling “ black” enough for the black community and not feeling “Asian” enough for the Asian community 

According to the text it states that threatening evenings that have a relatively long duration and no readily apparent time limit.
(Weiten et al., 2023)

]]> 2023-08-24 13:56:00 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671597158 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671609317 2023-08-24 13:57:29 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671609317 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671620660
-her job
-Social media 

According to the text acute stressors are threatening events that have a relatively short duration and a  clear endpoint. 
(Weiten et al., 2023)]]> 2023-08-24 13:59:01 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671620660 Mercediesknight https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671635600 2023-08-24 14:00:41 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671635600 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671641033 2023-08-24 14:02:01 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671641033 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671649796 2023-08-24 14:09:32 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671649796 Mercediesknight https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671655380 2023-08-24 14:13:58 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2671655380 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2675606387 Her boyfriend is infatuated with her, a little too much. 
She low key wants to get away from it but doesn't know how to... doesn't want to hurt him.]]> 2023-08-28 19:33:41 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2675606387 mbenson0627 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2679789056 2023-08-31 13:36:13 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2679789056 mbenson0627 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2679846113 1. She enjoys being with her family
2. Taking on larger responsibilities such as chores isn't a problem because she feels great when doing them.
3. Also she tries to live up to her family values and Morales ]]> 2023-08-31 14:14:01 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2679846113 Mercediesknight https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2679853593 2023-08-31 14:18:43 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2679853593 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2688904615 Anna is now realizing that she should start a new health regime and becoming more herself with new habits to refresh physically and mentally. Anna is now focus and in her Zen era so she is now choosing what/who should be in her circle. Instead of putting her energy and time into others she is choosing to put that energy and time back within herself. Some of the things she is choosing to do to help is meditating every day for at least 30 minutes to an hour and spending more time alone on her journey of self-love and canceling out any negativity.]]> 2023-09-07 14:00:48 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2688904615 mbenson0627 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2688926128 Anna is a waitress at ihop, while she likes her job she also doesn't like her co-workers. They slack off making her mostly do all the work and disrespecting customers or fellow co-workers.]]> 2023-09-07 14:09:17 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2688926128 mbenson0627 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2688931101 1. Talks to the workers in a meeting
2. If that doesn't work she talks to the manager
3. She apologize to the customers for the fellow co-workers behavior ]]> 2023-09-07 14:12:15 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2688931101 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2704239899 Anna has experienced dating in the past few months in the mist of Anna and her significant other having sexual intercourse, she noticed that she is having difficulties being sexually aroused with her partner. One problem is that she is too stressed at work that when she tries to do sexual activities, all the stress in her body is weighing her down and not allowing her to engage in those type of activities.

]]> 2023-09-14 13:45:08 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2704239899 Mercediesknight https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724658550 Got Fired !!!
While in Italy, she gets a call from her boss. That she has been fired because she didn't put in the days she was leaving for the vacation. All she felt was sadness and anger. She thought that it was over, until Lorenzo (Her man) saw that she was down and not feeling well. Anna discovered that while on vacation she can decide what her interest is and pursuing it in Italy. She then took a quiz she found on the internet called the Holland Code to determine what her qualities and interests are career wise. Taking this quiz she better understands herself and understands what types of jobs suit her. Looking online and searching for jobs in Italy, she finds one that suits her which is cooking.]]> 2023-09-28 13:24:02 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724658550 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724658788 Anna decided to take a break from her life and booked a flight to Italy, where nobody knows her, and she can be a different person. Because she had set her vacation break to Italy she decided to stay for a month to relax and enjoy a new scenery. However, Anna later on met a young man named Lorenzo at a coffee shop, ever since that day they have spent days and days at a time hanging out with each other. Because of that she was catching interests towards Lorenzo]]> 2023-09-28 13:24:10 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724658788 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724670261 Forming Impressions of others
- In begging in a new environment her fight or flight is slightly enhanced she is more observant and her snap judgment is enhanced

According to the text is states, "Snap judgments about others are those made quickly and based on only a few bits of information's and preconceived notions" 

Italian culture has men treat women kindly.
- Because Italy has a culture where the women are treated with respect and the place over all is very welcoming, in being there her self-esteem goes up. 

According to the text, "Self-esteem refers to ones overall assessment of one's work as a person." 

(Weiten et al., 2023)]]> 2023-09-28 13:30:44 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724670261 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724689861 Physical attractiveness

A sexual difficulty can include simply not being physically attracted to her partner.    

According to Weiten et al., (2023),  physical attractiveness is highly important in a dating partner, especially for men.

(Weiten et al., 2023)

]]> 2023-09-28 13:41:15 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724689861 sbaaheth0304 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724757065 Because she didn't enjoy her last job to be point were she went on leave for a month without notice and ended up fired, she wants to make sure her next job fits her. She takes a Holland Code to find what jobs best fit her personality. 

According to the text it states, "Ideally, people look for jobs that are compatible with their
personal characteristics. Thus, individuals need to have a sense of their own abilities, interests, and personality. Family background also influences career choices."

(Weiten et al., 2023)]]> 2023-09-28 14:17:42 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2724757065 acritten0623 https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2732109477 After Everything Anna has been through with finding herself and becoming aware of her mental and physical health, Anna is now working on knowing more about how she can help others and better herself. She is now going to therapy and doing research on mental illnesses herself to   

She is taking steps to reach self-actualization.  
 


]]> 2023-10-04 13:46:06 UTC https://padlet.com/sbaaheth0304/iuubo2apuo1gr93i/wish/2732109477