https://padlet.com/beckypringle/intheremaking This page is about me living my best life / mental health, the mindbody connection, healing and going with the flow en-us 2023-02-18 21:44:53 UTC 2023-09-20 21:09:31 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1911934513/5a5537553a38094c4ec486ac9d977bd7/73_733149_transparent_product_icon_png_email_contact_png_download.png beckypringle https://padlet.com/beckypringle/intheremaking/wish/2487288426 "In the meantime,
practice being alive."

]]> 2023-02-18 21:48:28 UTC https://padlet.com/beckypringle/intheremaking/wish/2487288426 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2487289097 My first attempt at sewing since Yr 9 Textiles at school.

I love going to a weekly art group.]]> 2023-02-18 21:51:08 UTC https://padlet.com/beckypringle/intheremaking/wish/2487289097 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2487289353 During covid times, and still now this is helping me, every day getting outside and feeling the weather on my skin and around my body.

It reminds me I'm alive, and the repetition and familiarity of these experiences over time helps me feel 'held' and safe within the changing seasons of each year.]]> 2023-02-18 21:52:16 UTC https://padlet.com/beckypringle/intheremaking/wish/2487289353 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2487289801 2023-02-18 21:54:00 UTC https://padlet.com/beckypringle/intheremaking/wish/2487289801 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2487291556 "Life is like a river. The way of life is to flow with the current.

To turn against it takes effort but the current will carry you if you let it. Float with joy and ease." Wim Hof]]> 2023-02-18 22:00:10 UTC https://padlet.com/beckypringle/intheremaking/wish/2487291556 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2487294500 2023-02-18 22:14:14 UTC https://padlet.com/beckypringle/intheremaking/wish/2487294500 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2491455923 I did a screen printing workshop at RSBA. This is my work in progress.]]> 2023-02-22 17:04:04 UTC https://padlet.com/beckypringle/intheremaking/wish/2491455923 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2491491155 Winter walk with hubby 2021]]> 2023-02-22 17:30:26 UTC https://padlet.com/beckypringle/intheremaking/wish/2491491155 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2495578413 2023-02-26 23:33:51 UTC https://padlet.com/beckypringle/intheremaking/wish/2495578413 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2495586861 In the evening, we name 3 things we each are thankful for today- you could say it like we do or write it down.

We have been doing this since around the start of 2020,  before and then throughout covid times, and whilst hasn't happened every evening, it has definitely made a difference to our mental health and levels of happiness, contentment and hope.]]> 2023-02-26 23:48:11 UTC https://padlet.com/beckypringle/intheremaking/wish/2495586861 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2496765114 Throughout the day I am noticing what I am thankful for, could be anything from seeing a pink sky to having food in the fridge, as well as reflecting back and choosing 3 things at the end of the day.

For me, life as a gratitude practice, increases my presence and helps me focus on the here and now.]]> 2023-02-27 17:39:53 UTC https://padlet.com/beckypringle/intheremaking/wish/2496765114 beckypringle https://padlet.com/beckypringle/intheremaking/wish/2496784083 2023-02-27 17:52:47 UTC https://padlet.com/beckypringle/intheremaking/wish/2496784083