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      <title>sip data points by Chen Qi</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2023-06-20 15:46:27 UTC</pubDate>
      <lastBuildDate>2023-08-06 05:34:24 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628299227</link>
         <description><![CDATA[<div>dirty/little facilities for exercising</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:14:32 UTC</pubDate>
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      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628299649</link>
         <description><![CDATA[<div>Feels exercising is a waste of time</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:15:18 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628299649</guid>
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      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628299734</link>
         <description><![CDATA[<div>Lazy to exercise</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:15:28 UTC</pubDate>
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      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628299881</link>
         <description><![CDATA[<div>Feels exercising takes too much of his energy and is already exhausted enough</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:15:43 UTC</pubDate>
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      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628299948</link>
         <description><![CDATA[<div>boring neighbourhood</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:15:53 UTC</pubDate>
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      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628300051</link>
         <description><![CDATA[<div>feels that there is no point in going out</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:16:05 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628300051</guid>
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      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628300162</link>
         <description><![CDATA[<div>feels that he is already too old to lead a healthy lifestyle</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:16:18 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628300162</guid>
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      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628300328</link>
         <description><![CDATA[<div>enjoy having his grandchildren over</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:16:36 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628300328</guid>
      </item>
      <item>
         <title>Having companionship which helps to allow them to have more activities to go on and pets allow them to feel more &quot;noise&quot;</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628301710</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:19:02 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628301710</guid>
      </item>
      <item>
         <title>create self-help, skills upgrading programmes to allow the elderly to learn a new skill/develop a new hobby</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628302314</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:20:00 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628302314</guid>
      </item>
      <item>
         <title>user-friendly apps to encourage the elderly to go out more often with voice tutorials available in dialects so that elderly can easily understand.</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628302692</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:20:45 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628302692</guid>
      </item>
      <item>
         <title>elderly friendly competitions</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628302771</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:20:56 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628302771</guid>
      </item>
      <item>
         <title>create an exercise device, simple to use so that elderly can incorporate it into their daily routines</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628303240</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:21:55 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628303240</guid>
      </item>
      <item>
         <title>have volunteers to buy and deliver food/ingredients for the elderly based on their health conditions (e.g. diabetes, what foods to avoid )</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628303697</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:22:50 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628303697</guid>
      </item>
      <item>
         <title>create daily meal preparation boxes so that elderly can learn how to cook healthy meals for themselves.</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628303945</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:23:16 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628303945</guid>
      </item>
      <item>
         <title>organize cooking lessons for elderly to cook healthier meals for themselves</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628304105</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:23:35 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628304105</guid>
      </item>
      <item>
         <title>create a programme for elderly to do taichi every week at the neighbourhood/park</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628305703</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:26:14 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628305703</guid>
      </item>
      <item>
         <title>create an app for elderly so that they can hit a certain target after walking a distance and claim rewards</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628306078</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:26:54 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628306078</guid>
      </item>
      <item>
         <title>incorporate games from their childhood so that they can relate more and be more willing to play and interact with other elderly</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628306358</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:27:22 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628306358</guid>
      </item>
      <item>
         <title>to create a game to target elderly something like pokemon which when they hit a certain goal/target in steps they are able to redeem rewards</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628306617</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:27:49 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628306617</guid>
      </item>
      <item>
         <title>having dancing sessions with songs from back in their days to get them to be active</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628308066</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:30:22 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628308066</guid>
      </item>
      <item>
         <title>having trips to countries near singapore</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628308809</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:31:25 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628308809</guid>
      </item>
      <item>
         <title>having day trips around singapore</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628308914</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:31:36 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628308914</guid>
      </item>
      <item>
         <title>Related to exercising and going out</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628313659</link>
         <description><![CDATA[<div>- dirty facilities for exercising<br>- feels like exercising is a waste of time<br>- lazy to exercise<br>- feels exercising takes too much of his energy and he is already exhausted enough<br>- feels like he is already too old to lead a healthy lifestyle<br>- boring neighbourhood</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-20 16:38:01 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628313659</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628582405</link>
         <description><![CDATA[<div>Nothing to look forward to</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:07:38 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628582405</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628583159</link>
         <description><![CDATA[<div>go down to eat and talk with friends only</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:08:20 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628583159</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628587670</link>
         <description><![CDATA[<div>chronic back and leg pain&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:12:04 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628587670</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628588603</link>
         <description><![CDATA[<div>Feels very tired after traveling far from home</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:12:50 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628588603</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628590033</link>
         <description><![CDATA[<div>reduced mobility after resent fall</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:14:06 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628590033</guid>
      </item>
      <item>
         <title>Lack of motivation to stay active</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628592791</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:16:03 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628592791</guid>
      </item>
      <item>
         <title>Mobility issues</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628593981</link>
         <description><![CDATA[<div>-chronic back and leg pain<br>-feels very tired after traveling far from home<br>-reduced mobility after resent fall<br>-inconvenient to go out often<br>-can move around but at slow pace<br>-Do things slow , Concentrated on things slowly to prevent reoccurant injury<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:16:57 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628593981</guid>
      </item>
      <item>
         <title>Unable to go far from their home</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628596319</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:18:50 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628596319</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628603804</link>
         <description><![CDATA[<div>inconvenient to go out often</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:24:51 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628603804</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628606175</link>
         <description><![CDATA[<div>feels pointless to cook alone at home</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:26:40 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628606175</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628607872</link>
         <description><![CDATA[<div>sometimes feel lonely but can go socialise with others downstairs&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:28:00 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628607872</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628608733</link>
         <description><![CDATA[<div>hang out with friends at coffee shop</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:28:45 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628608733</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628611653</link>
         <description><![CDATA[<div>able to move around but at a slow pace</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-21 01:31:12 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2628611653</guid>
      </item>
      <item>
         <title>Exercise programmes(weekly) at open area with complementary food and drink to encourage more elderly to sign up and able to interact with other elderly</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2629765751</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 04:03:20 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2629765751</guid>
      </item>
      <item>
         <title>finds that exercising is not important</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630101237</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:00:18 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630101237</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630111696</link>
         <description><![CDATA[<div>Digitalisation the lack of understand digital usage</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:17:30 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630111696</guid>
      </item>
      <item>
         <title>walking marathon and gives ntuc voucher to those who participated</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630112535</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:18:59 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630112535</guid>
      </item>
      <item>
         <title>Wants companionship</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630113567</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:20:49 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630113567</guid>
      </item>
      <item>
         <title>dont have the skills to socialise well</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630116736</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:26:44 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630116736</guid>
      </item>
      <item>
         <title>afraid to reach out to people as they scared to burden other people so they do not socialise</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630117130</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:26:59 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630117130</guid>
      </item>
      <item>
         <title>teach them to learn to avoid eating processed food like maggie</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630119363</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:30:48 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630119363</guid>
      </item>
      <item>
         <title>Attachment or Companionship </title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630119673</link>
         <description><![CDATA[<div>- They usually wait or hover their life around grandchildren&nbsp;<br>- they usually stay at void deck even if it is by themself as they find the home to stuffed<br>- they usually go downstairs to meet their friends at coffee shop or void decks<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:31:16 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630119673</guid>
      </item>
      <item>
         <title>Having proper nutrition</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630121377</link>
         <description><![CDATA[<div>- do not see a point in eating healthy food<br>- loss of appetite as they grow older<br>- do not understand the importance of having a balanced diet<br>- do not know how to make homecooked food<br>- feels pointless to cook alone at home</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:34:18 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630121377</guid>
      </item>
      <item>
         <title>they do not understand the importance of a balanced diet as to them it takes a longer time to prepare a spread of nutritious food, they much rather buy food from local coffee shop instead</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630121705</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:34:49 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630121705</guid>
      </item>
      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630125760</link>
         <description><![CDATA[<div>do not see a point in eating healthy food</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:41:02 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630125760</guid>
      </item>
      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630125956</link>
         <description><![CDATA[<div>loss of appetite as they grow older</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:41:11 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630125956</guid>
      </item>
      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630126110</link>
         <description><![CDATA[<div>do not understand the importance of having a balanced diet</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:41:28 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630126110</guid>
      </item>
      <item>
         <title></title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630126265</link>
         <description><![CDATA[<div>do not know how to make homecooked food</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:41:42 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630126265</guid>
      </item>
      <item>
         <title>Not voicing their needs</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630130939</link>
         <description><![CDATA[<div>- They usually do not like to voice out their struggles<br>- preferred to do things themselves&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:47:46 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630130939</guid>
      </item>
      <item>
         <title>food catering services to their homes</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630136689</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:55:17 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630136689</guid>
      </item>
      <item>
         <title>Slower movement due to the needing to be careful at what they are doing which casue their speed at do task slower</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630137783</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:57:06 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630137783</guid>
      </item>
      <item>
         <title>streaming movies from their time at void decks to allow them to know more people</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630139102</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 12:59:00 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630139102</guid>
      </item>
      <item>
         <title>to create mahjong or chess sessions at their void deck</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630141497</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 13:02:40 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630141497</guid>
      </item>
      <item>
         <title>Name: Frail Francis</title>
         <author></author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630202315</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-06-22 14:24:44 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2630202315</guid>
      </item>
      <item>
         <title>mdm chua</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631811931</link>
         <description><![CDATA[<div>- Married and have 2 sons<br>- Retired<br>- Watch traditional shows on ipad phone tv<br>- No recurring problem just chronic leg pain<br>- I am unable to exercise or move around much so I spend my time mostly at home<br>- due to my difficulty in walking, family members would have to come over to our house however they are as old as me so they are not able to walk that well either.<br>- if be alone for too long can affect mental health but should go out to socialise to prevent it<br>- I think i am ok no big issues i just get pass day by day<br>- Nothing to look forward to<br>- Sometimes got food donations from people door by door and they got talk to me and chit chat<br>- not learning anything new<br>- Slight issues. With my chronic leg pain, it is rather difficult to step out of the house to buy food downstairs but ill ask my son to help me buy from time to time.&nbsp;<br>- I do not know how to make any homecooked food and my sons do not know how to either so most of my food is take away from the nearby coffeshop.<br>- I would usually order 1 meat and 2 veggies but if I am not feeling very hungry I would order 1 meat and 1 veggie.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-25 17:50:10 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631811931</guid>
      </item>
      <item>
         <title>mdm lin</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631812564</link>
         <description><![CDATA[<div>- Age: 67<br>-&nbsp; I look forward to seeing my grandchildren grow up to be nurturing adults.<br>-&nbsp; I have always dreamt of becoming a rich tai tai, even though I was not able to achieve it, I hope my grandchildren would give me lots of money.<br>- It gets difficult to walk nowadays. I have been seeing the doctors these past few months and I have been told that my bones in my legs are deteriorating. Its painful to walk and I have to use a walking stick. I think this problem is occurring because I am old and my body is slowly failing.<br>-&nbsp; Right now, I am not learning anything new. I have been mostly been at home or heading out to my friends house to play mahjong.<br>- What frustrates me is that its getting hard to walk lately and although i want to meet my friends or meet my grandchildren, its getting more difficult as the time goes by.<br>- No. With my current leg problem, I cannot exercise much. As much as I want to do taichi with my friends, I am unable to.&nbsp;<br>- Yes I do on a weekly basis, we take turns to go to different peoples house to play mahjong and chitchat about our grandchildren. It does get very tiring travelling far and it is inconvenient to always go out.&nbsp;<br>- My family and children support me whenever they can by dabaoing food some days or cooking meals for me.<br>- Find a friend and talk to your grandchildren as much as possible. We are not alone.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-25 17:52:36 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631812564</guid>
      </item>
      <item>
         <title>mr low</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631812919</link>
         <description><![CDATA[<div>- normal welling being because no sickness or no ill<br>- Live alone and family give money only<br>- Watch channelsnewsasia<br>- wants to win the lottery<br>- Wake up eat and sleep<br>- Nothing to learn new<br>- No I dont I find exercising to be a waste of time and i am too lazy to exercise. The facilities are also rather dirty and unsanitary to use. Exercising takes way too much energy and it does not feel good being exhausted at such an old age. I prefer staying at home and watching shows.<br>- Wishes to go thailand</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-25 17:54:07 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631812919</guid>
      </item>
      <item>
         <title>mr goh</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631813224</link>
         <description><![CDATA[<div>- Dont think too much, eat your meds properly, try be happier, try away the sad and negative thoughts, bottle up feelings until sick<br>- Discuss heart to heart talk with true/close friend, not the type of friends to ask u go drink alcohol<br>- went overseas learn alot of things, very carefree but now he feel, every day just pass very day, got money just use, 一天过一天<br>- no kids no wife as he go overseas, so no support from family<br>- no exercises, happy can already, too lazy to exercise, rather stay at home<br>- I sometimes go down to eat with my friends and talk to them about my grandchildren. They do come over sometimes too to play chess and talk.<br>- i old already, dont care about what food i eat whatever downstair sell i just buy</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-25 17:55:19 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631813224</guid>
      </item>
      <item>
         <title>mr yeo</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631814049</link>
         <description><![CDATA[<div>- I tend to sleep late now because no movements. Get up late as well.Have my breakfast and take a very long time to prepare to go out since I had a fall last year so every thing slowed down.<br>- Alone is pointless to cook especially Chinese style is very different from western style.<br>- For convenience go place to buy lunch, at the same time will buy dinner back. So I save myself a trip at night.&nbsp;<br>- Im poor at using internet so I have a lot of problems to figure out what do like the scan qr code at downstairs store i take very long cause i dont know how to scan<br>- once a week actually I go I meet up with my siblings lunch together then we chat sometimes come to my place and they will play Scrabble and every day I do some simple exercises at home just two just to keep up with the motor skills&nbsp;<br>- exercise, positive attitude half the battle is won the other half is go out and see how you can help yourself. These people rarely ask for help.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-25 17:59:37 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2631814049</guid>
      </item>
      <item>
         <title>Likes</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633281767</link>
         <description><![CDATA[<div>- Enjoys watching the tv while drinking kopi-o&nbsp;</div><div>- Likes to have a smoke with friends&nbsp;</div><div>- Enjoys having grandkids over&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 07:54:55 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633281767</guid>
      </item>
      <item>
         <title>Dislikes</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282013</link>
         <description><![CDATA[<div>- Have a strong hatred towards exercising&nbsp;</div><div>- Taking multiple trips just to get food&nbsp;</div><div>- Dislikes cooking alone&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 07:55:23 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282013</guid>
      </item>
      <item>
         <title>Beliefs</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282275</link>
         <description><![CDATA[<div>- Belief in Buddhism&nbsp;</div><div>- Beliefs that the government will make their life better&nbsp;</div><div>- Beliefs that not everyone is capable of kindness&nbsp;</div><div>- Beliefs karma exists&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 07:55:48 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282275</guid>
      </item>
      <item>
         <title>Challenges</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282582</link>
         <description><![CDATA[<div>- Chronic leg and back pain which makes it difficult to walk long distances&nbsp;</div><div>- Is diabetic&nbsp;</div><div>- Has difficulty reading and understanding English&nbsp;</div><div>- Not technologically savvy&nbsp;</div><div>- Afraid to seek help when they need it&nbsp;</div><div>- Cooking healthy food since he is used to cooking with lots of oil&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 07:56:18 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282582</guid>
      </item>
      <item>
         <title>Motivation</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282953</link>
         <description><![CDATA[<div>- To live longer to see his grandchildren's grow up&nbsp;</div><div>- To eat his chicken rice everyday&nbsp;</div><div>- To win toto/4d&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 07:56:38 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633282953</guid>
      </item>
      <item>
         <title>Defining Quote</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633283133</link>
         <description><![CDATA[<div>To live by day by day&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 07:56:53 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633283133</guid>
      </item>
      <item>
         <title>Needs</title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633283607</link>
         <description><![CDATA[<div>Need 1 - needs more motivation to step out of the house and exercise<br>Need 2 - need to consume proper nutrition<br>Needs 3 - need to socialise more with people</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 07:57:27 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633283607</guid>
      </item>
      <item>
         <title>Digitalisation (lack of understanding of digital gadgets) </title>
         <author>chxnqicq</author>
         <link>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633289723</link>
         <description><![CDATA[<div>- tasks such as signing of pdf document from banks, they struggle with<br>-Only know how to call</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-27 08:06:32 UTC</pubDate>
         <guid>https://padlet.com/chxnqicq/iu0i7hfoijxsvl4d/wish/2633289723</guid>
      </item>
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