https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l pe-9 en-us 2023-02-13 12:50:46 UTC 2023-05-08 11:45:38 UTC hello@padlet.com cdkampfer1 https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2483404765 By the end of this year i would like to have grown more strength in my upper body and legs. Meaning I want to be able to do good form push ups and be able to do 5-10 push ups.]]> 2023-02-15 12:52:22 UTC https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2483404765 cdkampfer1 https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2483408875 By the end of this year I would like to improve my endurance on running so I cam run faster and longer so I can improve my pacer test and be able to get more than 30 and also for lacrosse which I want to start doing again.

]]> 2023-02-15 12:55:52 UTC https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2483408875 cdkampfer1 https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2491105965 `By the end of this year I hope to have increased my mobility in my legs therefore I can run faster for lacrosse ]]> 2023-02-22 12:49:46 UTC https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2491105965 cdkampfer1 https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2514263730 was able to do 6 push up]]> 2023-03-13 11:41:27 UTC https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2514263730 cdkampfer1 https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2542119000 bike and stretching ]]> 2023-04-03 11:57:14 UTC https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2542119000 cdkampfer1 https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2581921376 benched bar 3 times]]> 2023-05-08 11:45:19 UTC https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2581921376 cdkampfer1 https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2581921732 biked and streched]]> 2023-05-08 11:45:38 UTC https://padlet.com/cdkampfer1/ith_0pcx8adcmco9l/wish/2581921732