<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>What is the most important thing that you got from PPals class today? by Widya T.B.G</title>
      <link>https://padlet.com/widyagultom/irhcssgslg0fkxao</link>
      <description>Post your response to the discussion topic by clicking the plus button below.</description>
      <language>en-us</language>
      <pubDate>2025-07-23 04:37:06 UTC</pubDate>
      <lastBuildDate>2025-07-24 03:55:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f4ac.png</url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526772840</link>
         <description><![CDATA[<p>I can manage my own mixed emotions and new games</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:56:56 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526772840</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526772980</link>
         <description><![CDATA[<p>I got to control my emotions well </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:57:01 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526772980</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773518</link>
         <description><![CDATA[<p>I learned that it's ok to feel your emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:57:49 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773518</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773545</link>
         <description><![CDATA[<p>today on ppals i learn that youre not alone and that you can open up to people</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:57:51 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773545</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773592</link>
         <description><![CDATA[<p>if you feel angry or sad just do the box method you will feel happier</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:57:56 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773592</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773727</link>
         <description><![CDATA[<p>Teamwork self regulation a box yeeee</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4151835830/8d4f72b4ffe127c21a9690033b5635b4/IMG_20250723_140548.jpg" />
         <pubDate>2025-07-23 06:57:59 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526773727</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774106</link>
         <description><![CDATA[<p>Today  i learn that your not alone</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:13 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774106</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774111</link>
         <description><![CDATA[<p>I got that our feelings are valid and are okay to show </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:13 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774111</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774142</link>
         <description><![CDATA[<p>We must learn to manage our emotion</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:15 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774142</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774271</link>
         <description><![CDATA[<p>I learned breathing technique</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:26 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774271</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774278</link>
         <description><![CDATA[<p>We Must Teamwork/Together!👊😄</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:26 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774278</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774372</link>
         <description><![CDATA[<p>I can learn about teamwork</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:30 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774372</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774446</link>
         <description><![CDATA[<p>Learned lessons about emotions and can work well with the team </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:38 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774446</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774474</link>
         <description><![CDATA[<p>Today I learned how to manage my emotions. I also learned about the box breathing technique. I don't know when I'm going to use it yet but it's definitely going to be important in the future.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:42 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774474</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774483</link>
         <description><![CDATA[<p>I can know what to do when I have one of the emotion that makes me uncomfortable</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:42 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774483</guid>
      </item>
      <item>
         <title></title>
         <author>angelapuspita</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774581</link>
         <description><![CDATA[<p>I learn that we need to stay calm and we can use the breathing box things to make us calm</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:52 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774581</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774586</link>
         <description><![CDATA[<p>I got in ppals breathing box</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:53 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774586</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774652</link>
         <description><![CDATA[<p>I learn that we have to control our emotions and control ourselves</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:58:58 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774652</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774924</link>
         <description><![CDATA[<p>I god how to contlor emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:59:22 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774924</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774965</link>
         <description><![CDATA[<p>The most important thing</p><p> that i learnt today is about box breathing. </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:59:27 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774965</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774996</link>
         <description><![CDATA[<p>We can learn to control and relief our emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:59:27 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526774996</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775009</link>
         <description><![CDATA[<p>manage your emotions correctly</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:59:28 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775009</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775089</link>
         <description><![CDATA[<p>I got box breathing and control emosional and team work</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:59:33 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775089</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775155</link>
         <description><![CDATA[<p>I learned what to do when we feel scared, sad, angry, and more.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:59:38 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775155</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775291</link>
         <description><![CDATA[<p>Today I learn how to control emotion</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 06:59:52 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775291</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775688</link>
         <description><![CDATA[<p>I can know how to box breathing  </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:21 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775688</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775703</link>
         <description><![CDATA[<p>I learn  4 breathing box to stay calm</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:23 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775703</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775861</link>
         <description><![CDATA[<p>Self regulation</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:35 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775861</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775873</link>
         <description><![CDATA[<p>Hari ini di belajaran ppls saya belajar tentang mengen dali kan emosi kita 🥳</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:37 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775873</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775914</link>
         <description><![CDATA[<p>I got a new way to control my emotion, like box breathing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:38 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775914</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775954</link>
         <description><![CDATA[<p>today i learn about teamwork</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:41 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775954</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775989</link>
         <description><![CDATA[<p>I got teamwork and control feel your emotion again</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:44 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526775989</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776045</link>
         <description><![CDATA[<pre><code>I got.... Now I know how to control my emotions</code></pre>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:00:50 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776045</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776192</link>
         <description><![CDATA[<p>I got box breathing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:01:00 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776192</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776201</link>
         <description><![CDATA[<p>Today i learn about how to manage/control emotion and breathing technique</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:01:01 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776201</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776282</link>
         <description><![CDATA[<p>today i learn about how i control my emotions and i learn a teamwork to</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:01:07 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776282</guid>
      </item>
      <item>
         <title></title>
         <author>gwennachristiani</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776947</link>
         <description><![CDATA[<p>Today i learn more about teamwork </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:01:46 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526776947</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777117</link>
         <description><![CDATA[<p>I got team work is importent to US</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:02:01 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777117</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777329</link>
         <description><![CDATA[<p>I learn team work🐢🐢🐢</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:02:16 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777329</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777344</link>
         <description><![CDATA[<p>I've learned how to control our emotion. Also I've learned about the box breathing.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:02:18 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777344</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777357</link>
         <description><![CDATA[<p>I am happy learning I learn team work and other</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:02:19 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777357</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777504</link>
         <description><![CDATA[<p>I learned how to control my emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:02:29 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777504</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777612</link>
         <description><![CDATA[<p><sup>I learned how to control myself like controlling my emotions.</sup></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:02:36 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777612</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777721</link>
         <description><![CDATA[<p>I learn to control emotion</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:02:46 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526777721</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526778173</link>
         <description><![CDATA[<p>I got box breathing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:03:18 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526778173</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526778266</link>
         <description><![CDATA[<p>Today i learn in p pals how to control emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:03:25 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526778266</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526778726</link>
         <description><![CDATA[<p>i learned the importance of being carefull , and why its very important to have Emotional Intelligence </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:03:49 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526778726</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526779435</link>
         <description><![CDATA[<p>I learned that u have to be careful about other's emotions aswell!11!1!1!1!1!1!1!1!1!1!1! </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:04:29 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526779435</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526779804</link>
         <description><![CDATA[<p>I learned about carefulness and emotional intelligence:D</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:04:40 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526779804</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526780226</link>
         <description><![CDATA[<p>I lern how to control my self like my emotion</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:04:53 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526780226</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526780259</link>
         <description><![CDATA[<p>I got box breathing </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:04:56 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526780259</guid>
      </item>
      <item>
         <title></title>
         <author>raphaelhutapea</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526780950</link>
         <description><![CDATA[<p>Today I learn how to be careful and control emotion</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:05:19 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526780950</guid>
      </item>
      <item>
         <title></title>
         <author>davinadewananda</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781036</link>
         <description><![CDATA[<p>Today I learn about Carefulness and Box breathing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:05:27 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781036</guid>
      </item>
      <item>
         <title></title>
         <author>putuaryadi</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781068</link>
         <description><![CDATA[<p>Today I learn to be more careful</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:05:30 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781068</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781133</link>
         <description><![CDATA[<p>Today I learned about teamwork, carfulness and focus. We shouldn't rush, we also have to focus</p><p>I feel happy because I get to ply with my friends and learn lots of new things</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:05:39 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781133</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781275</link>
         <description><![CDATA[<p>My feel is happy because I can do my best</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:05:47 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781275</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781477</link>
         <description><![CDATA[<p>I learn to control emotion and carefull:) </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:06:09 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781477</guid>
      </item>
      <item>
         <title></title>
         <author>agathalimanto</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781594</link>
         <description><![CDATA[<p>Today i learn in Ppals: how to control the emotions </p><p>(•~•)</p><p>&lt;❤️&lt;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:06:16 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781594</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781595</link>
         <description><![CDATA[<p>I learned aboyt self awareness</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:06:17 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781595</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781598</link>
         <description><![CDATA[<p>I have learned to be careful in our emotional inteligence</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:06:17 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781598</guid>
      </item>
      <item>
         <title></title>
         <author>natanaeldanendra</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781873</link>
         <description><![CDATA[<p>I learn about how to control my emotions and di a teamwork</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:06:39 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781873</guid>
      </item>
      <item>
         <title></title>
         <author>niamberly</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781909</link>
         <description><![CDATA[<p>I learned about how to control my feel. And today i feel happy because is so fun</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:06:43 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781909</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781946</link>
         <description><![CDATA[<p>I learn about carefulness.</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p>Pneumonoultramicroscopicsilicovolcanoconiosis</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 07:06:46 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526781946</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526783350</link>
         <description><![CDATA[<p>cool</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4151840544/b6782bdedcbdbf389c2372b80d79ccc1/17532544786746133602091438318102.jpg" />
         <pubDate>2025-07-23 07:08:17 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526783350</guid>
      </item>
      <item>
         <title></title>
         <author>sheenawibowo</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526888913</link>
         <description><![CDATA[<p>I have learnt about self awareness and emotional intelligence </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-23 09:33:33 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3526888913</guid>
      </item>
      <item>
         <title></title>
         <author>sharonheavenly</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527521999</link>
         <description><![CDATA[<p>I have learned about teamwork and smth about intelligence, it's about emotions. :) </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:51:03 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527521999</guid>
      </item>
      <item>
         <title></title>
         <author>catherinekho</author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522541</link>
         <description><![CDATA[<p>I learned to do emphathy </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:51:31 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522541</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522545</link>
         <description><![CDATA[<p>Today I learnt about how to control my emotions </p><p><br></p><p>#Box.Breathing 🫶🫶🫶🫶🌹🌹</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:51:31 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522545</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522891</link>
         <description><![CDATA[<p>I have learned about self awareness and controlling my emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:51:56 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522891</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522932</link>
         <description><![CDATA[<p>Emotions</p><p><br></p><p>#BoxBreathing!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:51:59 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527522932</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523024</link>
         <description><![CDATA[<p>Today i learn about emosional intelligence </p><p>And i feel happy today </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:52:07 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523024</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523099</link>
         <description><![CDATA[<p>I learned how to control my emotions and I learned about box breathing and it helps me to calm down</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:52:12 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523099</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523130</link>
         <description><![CDATA[<p>Saya sangat senang karna bisa belajar pplas from kellen</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:52:15 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523130</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523299</link>
         <description><![CDATA[<p>Today I learn about  awareness and emphaty</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:52:22 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523299</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523324</link>
         <description><![CDATA[<p>I learn to control my emotion and learn to make myself calm</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:52:24 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523324</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523584</link>
         <description><![CDATA[<p>I have learned about self awareness and controlling my emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:52:40 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523584</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523837</link>
         <description><![CDATA[<p>I learn about how to control our emotions </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:52:59 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523837</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523855</link>
         <description><![CDATA[<p><br/></p><p>I learn about awareness, and social skills, we play games  and our team lost…</p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4155084574/3d0bbfdf168af451f35db0528c32c3b7/image.jpg" />
         <pubDate>2025-07-24 03:53:00 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523855</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523914</link>
         <description><![CDATA[<p>I'm learning about how to control emotions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:53:04 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523914</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523916</link>
         <description><![CDATA[<p>Jennifer I learn about empaty and box breathing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:53:04 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527523916</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527524017</link>
         <description><![CDATA[<p>Hehehe</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:53:13 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527524017</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527524533</link>
         <description><![CDATA[<p>Sayaaa  Sangat Senang karena sangat seru</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4155089954/6542e33115c7d478d49d79413f64aff3/17533291843061552002983518220972.jpg" />
         <pubDate>2025-07-24 03:53:42 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527524533</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527524541</link>
         <description><![CDATA[<p>I learned about self awareness and self regulation.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:53:43 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527524541</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527525198</link>
         <description><![CDATA[<p>Today I learn about teamwork</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:54:25 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527525198</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527525604</link>
         <description><![CDATA[<p>Today i learn to control my emotion</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:54:48 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527525604</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527525669</link>
         <description><![CDATA[<p> Lexa </p><p>I learn about how to control our emotion </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:54:51 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527525669</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527526415</link>
         <description><![CDATA[<p>today i learning abaot how to control my emotion</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-24 03:55:43 UTC</pubDate>
         <guid>https://padlet.com/widyagultom/irhcssgslg0fkxao/wish/3527526415</guid>
      </item>
   </channel>
</rss>
