Speed Padlet (Period 6) by Mr. Miller https://padlet.com/cmiller2135/ireo0gvsgy8guduf For this Padlet, please respond to the following three questions. 1) After reading through the slides and watching a couple of videos, how would you define speed? 2) Why is speed important in sports? 3) What is one exercise you can perform routinely to improve your overall speed? en-us 2021-04-12 21:04:07 UTC 2021-04-22 21:43:27 UTC hello@padlet.com Noah Olivarez https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1413659319 1) Speed is how fast you can do things. How fast your reaction is, what is the fastest you can go, and the time it takes to reach the fastest.

2) Most sports have a field, and require you not to be touched or caught in the field until you get to a certain spot.

3) I would personally like to sprint up hills (because that actually kind of sounds fun) and I would also like doing box jumps.
]]> 2021-04-13 19:19:52 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1413659319 Hailey Blasic https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417677148 1. Speed is the ability to do a sort of movement as quickly as possible. 
2. Speed is important because it is one factor that can set you apart from your competition.
3. One exercise you can do routinely to improve your speed is Box Jumps. ]]> 2021-04-14 17:35:07 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417677148 Johnny Torres https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417866804 1: Speed is the rate at which someone or something is able to move or operate.

2: Speed is important in sports because you need it to be faster then everyone else

3: To increase your speed you can go to the sand pits and work on footwork and speed there]]> 2021-04-14 18:11:41 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417866804 Alexander Hort https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417912065 1) I would define physical speed as a a measure of how fast your body can reach when running and reaction speed would be how fast your body can react to a stimulus such as touch

2) Speed is important in sports because in sports like soccer, the game is about getting the ball to the enemy's goal in the shortest amount of time possible and outrunning the competition. In other words, sports rely on being able to react to stimulus such as sight and sound and making quick movements.

3) One exercise that can improve your overall speed is hill sprints which involves finding your nearest hill and running up it. It is probably by far the simplest and easy to do exercise and can greatly improve your overall running speed.]]> 2021-04-14 18:21:13 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417912065 Rayna Sarmiento https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417921941 1.) umm I define speed as walking but after lol.
2.) its most important in sports bec it, helps players be smooth and adds to their skill set
3.) umma can do sprints and those ladder things]]> 2021-04-14 18:23:16 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417921941 Kaitlyn L 1000055765 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417924869 1. I would describe speed as how fast you can do something; whether it's acceleration or endurance time.
2. Speed is important in sports as it can allow for certain actions to be done in a better way. 
3. One exercise you can perform is hill sprints. ]]> 2021-04-14 18:23:53 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417924869 mia shaffer https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417937708 I would define speed as going to do something the shortest time possible that yourself is capable of. 
Speed is important in sports because you need need to be able to do something fast and be able to react to something in a certain amount of time.
One exercise you can perform to improve overall speed is sprints so than you can increase your time as you are running.]]> 2021-04-14 18:26:39 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417937708 Kayden Nguyen https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417994028 1.I would define speed as the ability to move and react quickly.
2. Speed is important in sports because you need to be able to react and move quickly for most sports.
3. You can do deadlifts to improve your speed.]]> 2021-04-14 18:38:36 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417994028 Beau Wheaton https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417996359 1. Speed is they rate at what something or someone can operate at.

2. If you are really fast it will help you get to a place you need to get to quicker and theres many different things for speed.

3.Deadlifts help you increase speed also box jumps.]]> 2021-04-14 18:39:08 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1417996359 Shayla Walker https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418008144 1. Speed is your ability to do any action or activity fast.
2. Speed is important in all sports because you must be as fast as you can to beat your opponent.
3. One exercise you can perform routinely are Deadlifts which build strength and mass in the lower body.]]> 2021-04-14 18:41:51 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418008144 Grace Vasquez https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418015240 Question 1) After reading through the slides and watching a couple of videos, how would you define speed? I would define speed as a type of motion. 

Question 2) Why is speed important in sports? Speed in improtant in sports beacuse if you were to use football as an example, you have to run fast to score a goal. 

Question 3) What is one exercise you can perform routinely to improve your overall speed? One activity you can preform routinely to improve your speed is box jumps. ]]> 2021-04-14 18:43:24 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418015240 Elijah Marchionda 00701749261 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418015299 1. How fast you can go with acceration, reaction time and more.
2. Speed is important because, it alows aglitly to go fast and speed.
3. Box jumps]]> 2021-04-14 18:43:25 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418015299 Denzel https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418018793 1. I would define speed as how fast you can possibly go before getting tired.

2. Speed is important in some sports because then you can make up tons of ground in basketball, you can outrun importants like in football, and keep a good time in a mile.

3. Hill runs.]]> 2021-04-14 18:44:05 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418018793 Alvey Coloma 1000054546_2 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418025884 1. After reading through the slides and watching the videos, I would define speed as how long it takes to react, accelerate, endure the speed, and how fast the maximum speed is when performing a task involving movement.

2. Speed is important in sports because all sports involve some sort of movement, or in other words, involve some type of skill, speed, acceleration, agility, and quick movements. For example, in baseball, players need to have speed and acceleration to reach the next base before the other team tags them out. This logic can also apply to sports which do not necessarily involve running. For example, ping pong does not involve running, however, it does require quick movement, reaction time which all relate to speed.

3. One exercise I can perform routinely to improve my overall speed is Hill Sprints because not only does it essentially causes running to be more challenging, it also requires me to run at my maximum speed building speed endurance, an aspect of speed, and speed in general overtime.]]> 2021-04-14 18:45:35 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418025884 Danilei Vingua https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418028611 1. I would define speed as the ability to  preform any movement quickly but also being able to have good reaction time, acceleration, enough speed, and speed endurance. 
2. Speed is important in sports because you have to always be fast moving and quick and may help you against others. 
3. One exercise I can preform routinely to improve my overall speed is hill sprints. ]]> 2021-04-14 18:46:12 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418028611 gavin rangel 1000055110 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418048839
speed is important in sports because you ned to be able to react to the ball, a hit or somthing like that and be able to keep up with it to catch it or kick it to the other person

hill sprints ]]> 2021-04-14 18:50:37 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418048839 Emily Roberts 0070185734 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418058509 Speed is bacially the ability to any movement. Speed is important in sports because you need speed to run, sprint or jog and in most sports you do exactly that. One excercise that I can perform daily to improve my speed is box jumps.]]> 2021-04-14 18:52:44 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418058509 Olivia Romero 1000057673 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418081591 1)I would define my speed by doing box jumps.
2) speed is really in sports because  ¨Speed is crucial in all sports that require skill, speed, acceleration, agility, and quick movements in all directions.¨
3) Box jumps.]]> 2021-04-14 18:57:52 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418081591 Lyndon Yates https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418099629 I define speed as the velocity you run at. Speed is important in sports because most sports involve running so it can help you be successful at your sports. Doing box jumps can improve your speed.]]> 2021-04-14 19:01:59 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418099629 Makenzie O'Neill https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418120421 Speed is how fast or slow you run, walk, skip, jog, ect. 
Speed is important for sports because if you are playing a sport a lot of times you need to run and go fast.
If you go for a run everyday you can learn how to run faster.]]> 2021-04-14 19:06:54 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418120421 Ruby Lombardi https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418157012 How would you define speed?
I would define speed as how fast a person or thing can move.

Why Is speed important in sports?
Speed is important in sports because it can make you stand out from your compition.

What is one exercise you can perform routinely to improve your overall speed?
Is box steps these are an simple excerise to do on a daily basis.


]]> 2021-04-14 19:15:44 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418157012 Gavin Hilke 1000055526 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418589391 I would define speed by doing sports.

Speed is important in sports because you need to get to a certain spot for sports to score.

football]]> 2021-04-14 21:35:55 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1418589391 Leilani Perez https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1419684137 1. Speed is all about how fast to can go things from reaction time to racing. 

2. Speed plays an important role in sports because speed to help you get ahead or where you want faster. 

3.One exercise that can improve your speed is box steps. ]]> 2021-04-15 06:04:53 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1419684137 Trace H 1000061827_2 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1425981301 Speed is how fast you do things.
Speed is important in sports because you need to be able to run fast

Soccer]]> 2021-04-16 15:44:26 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1425981301 Patrick Crilly https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426705316 I would define speed as a measure of how fast you can go in a short period of time or short length.

Speed is very important because in many sports you need to out run or be faster to somewhere than your opponent.

A good exercise you can preform to improve your speed is squats. They build muscle in your legs and make them stronger.]]> 2021-04-16 18:17:40 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426705316 Brianna Cisneros https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426738935 I would define speed as how fast something can move.

Speed is important in sports because for example soccer, you need to be able to run to the ball quickly

I could do sprints in my backyard. ]]> 2021-04-16 18:26:07 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426738935 Savannah Foto https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426755607 1. I would define speed as how much time it takes to do a specific activity. 

2. Speed is important in sports because in most sports it is a requirement to get from one side of a court or field to the other in a short amount of time. Also, not only that, but reaction time comes in handy in sports when trying to kick, throw, hit a ball or object, which is something speed affects.

3. An exercise that can improve your overall speed is deadlift. It improves your lower body's muscular endurance which makes it so you can start off running quicker.]]> 2021-04-16 18:30:28 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426755607 Mikayla Hennessey https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426806224 I would define speed by how fast you can go and how fast you can accelerate from starting at a stand-still.

Speed is important in sports because you have to try to get number one and normally you don't win by going the slowest. Or you have to try to get away from an opponent and if you go slow you are surely going to get tackled or get out.

One exercise I can preform is a deadlift because it is an easy move that is very affective.

]]> 2021-04-16 18:43:17 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426806224 Lilly Lam https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426869086 Speed is how fast or slow you complete an activity.

Speed is important in sports because in every sport, there is a certain level of speed you need to outdo the competition.

One exercise that can improve your speed is hill sprints.]]> 2021-04-16 19:00:58 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1426869086 Patrick Badell pbadell1 https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1427263423 1) Speed is how fast you can do things. How fast your reaction is, what is the fastest you can go, and the time it takes to reach the fastest.

2) Most sports have a field, and require you not to be touched or caught in the field until you get to a certain spot.

3) I would personally like to sprint up hills (because that actually kind of sounds fun) and I would also like doing box jumps.
]]> 2021-04-16 21:30:50 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1427263423 Ysabella Frye https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1428547944 1. Speed is the pace you can do things.
2. It is important in sports, because you can have an advantage when you are faster than everyone else.
3. To work on speed you can do daily runs increasing you speed each time or running up a hill.]]> 2021-04-17 17:47:39 UTC https://padlet.com/cmiller2135/ireo0gvsgy8guduf/wish/1428547944