https://padlet.com/tiffa_ga2340/iqvuuirk2dnl Made with ♥ en-us 2017-11-03 16:10:36 UTC 2023-03-02 11:53:30 UTC hello@padlet.com tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203363718 Pork tacos, includes great protein. I always made this meal with a side of Mexican rice that also has CHO for energy]]> 2017-11-03 16:11:38 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203363718 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203365884 Love KFC. Has very high fat, but still taste good. It contains alot  of trans and saturated fat]]> 2017-11-03 16:15:38 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203365884 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203385106 Lunch with my family, picture of deep fried fish. The fish provided great protein as well as some fats. The rice provides CHO for energy]]> 2017-11-03 16:52:21 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203385106 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203386420 Hot links is high in protein because of the meat made of it, also has lots of fat... still very good]]> 2017-11-03 16:54:50 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/203386420 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/205936035 his cookies has 36 grams of carbs, tons of CHO to provide the energy that I need thought out the day. I also love drinking green tea. It contains a bunch of healthy antioxidants!]]> 2017-11-12 02:11:49 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/205936035 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/205936131 Fav meal from Buba Grumps! Includes both rips and shrimp for some protein provided by our fellow animals. Also, with a side of fries. ]]> 2017-11-12 02:14:25 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/205936131 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206076153 This is a better substitute for a meal, rather than my typical pizza. Includes ham for protein, lots of veggies and bread for CHO. ]]> 2017-11-13 02:29:24 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206076153 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206076613 I never have time to actually grab fruits and cut them, so I love getting frozen fruit from the stores]]> 2017-11-13 02:33:14 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206076613 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206076862 Hot Cheetos are so good, but has simple sugars and tons of trans fat]]> 2017-11-13 02:35:06 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206076862 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206078001 Boiled eggs contain healthy fats ]]> 2017-11-13 02:44:06 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206078001 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206119179 Krusty burgar that contains 35 grams of fat lol]]> 2017-11-13 07:54:41 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206119179 tiffa_ga2340 https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206120305 Contains 15 grams of carbs and 15 grams of sugars ]]> 2017-11-13 07:59:45 UTC https://padlet.com/tiffa_ga2340/iqvuuirk2dnl/wish/206120305