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      <title>Macro Nutrients by </title>
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      <description>Nutrition</description>
      <language>en-us</language>
      <pubDate>2018-06-25 00:59:27 UTC</pubDate>
      <lastBuildDate>2025-10-31 06:40:58 UTC</lastBuildDate>
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      <item>
         <title>Macro Nutrients</title>
         <author>kar00731</author>
         <link>https://padlet.com/kar00731/iqub3h11fd69/wish/268382111</link>
         <description><![CDATA[<div>Macro nutrients are a type of food in large amounts for a diet or even for regular eating habits. An example of Macro Nutrients are Carbohydrates, Fats and Proteins.&nbsp;</div>]]></description>
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         <pubDate>2018-06-25 01:03:42 UTC</pubDate>
         <guid>https://padlet.com/kar00731/iqub3h11fd69/wish/268382111</guid>
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         <title>Carbohydrates</title>
         <author>kar00731</author>
         <link>https://padlet.com/kar00731/iqub3h11fd69/wish/268382733</link>
         <description><![CDATA[<div>Carbohydrates are macro nutrient. The main job of carbohydrates are to provide your body with energy. Carbs act like Fuel to your body. Carbohydrates are usually Dairy Products (cheese,milk), Fruits, Grains(Bread,Rice), Sugary sweets and the list goes on.</div>]]></description>
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         <pubDate>2018-06-25 01:10:23 UTC</pubDate>
         <guid>https://padlet.com/kar00731/iqub3h11fd69/wish/268382733</guid>
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         <title>Fats</title>
         <author>kar00731</author>
         <link>https://padlet.com/kar00731/iqub3h11fd69/wish/268383323</link>
         <description><![CDATA[<div>Fats can be good and even bad for your health, depending on what it is. MacDonald's for one is full of bad fats. Fats can range over oils, meats, dairy products etc, and there is also different types of Fats. Eg. Saturated and unsaturated.Good Fats for example are coconut products,Avocados,Nuts,oils (depending on type) and many more</div>]]></description>
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         <pubDate>2018-06-25 01:17:27 UTC</pubDate>
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