My glorious canvas by Andrew Meyers https://padlet.com/meyersa18/ipz4edzf9uol Made with a warm hug en-us 2018-03-28 11:52:04 UTC 2025-10-23 05:04:19 UTC hello@padlet.com The Cabbage Soup Diet: An Observation meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246846838 by Andrew M.]]> 2018-03-28 11:53:53 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246846838 What is this diet? meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246850569 The Cabbage Soup Diet is a short-term weight loss diet that, as implied by the name, involves eating a lot of cabbage soup.]]> 2018-03-28 12:08:12 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246850569 How does it claim to help you lose weight on it? meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246851641 It claims that one can lose up to 10 pounds in a week on it.]]> 2018-03-28 12:11:43 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246851641 Any positive aspects of it? meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246851998 Not really - it doesn't seem to have much of a lasting impact on anything it aims to affect.]]> 2018-03-28 12:12:53 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246851998 Any negative aspects? meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246852341 Definitely. While you do lose weight on the diet, it’s really only in the short run. The diet itself is quite rigid so there really isn’t any way to change it up if needed. You’ll also most likely get less than 1,000 calories daily on it, which is far fewer than the recommended amount.]]> 2018-03-28 12:14:11 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246852341 Is there any exercise/fitness component to it? meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246852894 No, the diet doesn’t include exercise - and exercising while on such a low-calorie diet wouldn’t be that great an idea.]]> 2018-03-28 12:15:54 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246852894 Personal Opinion? meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246853225 Personally, I think this diet is very ineffective. While it’s low in sodium, there’s nothing about it that seems remotely like it would be a healthy, well-balanced diet, should one actually take it up.]]> 2018-03-28 12:16:56 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246853225 What would a meal plan for it look like? meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246853757 Breakfast: An Apple & Skim Milk

Lunch: Brown Rice, Orange slices, & Skim Milk

Snack: Green Peppers

Dinner: Spinach, Potatoes, Cabbage Soup & Skim Milk
]]> 2018-03-28 12:18:23 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246853757 meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246854762 2018-03-28 12:20:45 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246854762 meyersa18 https://padlet.com/meyersa18/ipz4edzf9uol/wish/246855054 2018-03-28 12:21:24 UTC https://padlet.com/meyersa18/ipz4edzf9uol/wish/246855054