Ash Manor School Well-being and SEND Resource Padlet by

Surrey EBSNA Resources Link

jtaylor545 — 2025-11-11 09:40:26 UTC

Exam Stress Toolkit

jtaylor545 — 2025-11-11 09:48:44 UTC

Some ideas and resources to support with exam stress

Box Breathing Exercise

jtaylor545 — 2025-11-11 09:51:38 UTC

A breathing exercise to help calm and regulate

Grounding Technique

jtaylor545 — 2025-11-11 09:55:30 UTC

A technique to support calm

Exam stress

jtaylor545 — 2026-02-09 09:39:50 UTC

Information and signposting for young people

Exam stress

jtaylor545 — 2026-02-09 09:41:19 UTC

Advice from Youngminds to support young people

Childline

jtaylor545 — 2026-02-09 09:44:55 UTC

Kooth

jtaylor545 — 2026-02-09 09:50:14 UTC

A judgement-free forum to get advice, help others and share your story

Shout

jtaylor545 — 2026-02-09 09:51:25 UTC

Help to support people's mental health

The Mix

jtaylor545 — 2026-02-09 09:52:12 UTC

Crisis support by text

Papyrus

jtaylor545 — 2026-02-09 11:08:10 UTC

Beat

jtaylor545 — 2026-02-09 11:09:50 UTC

Cruse

jtaylor545 — 2026-02-09 11:10:57 UTC

Winston's Wish

jtaylor545 — 2026-02-09 11:11:43 UTC

Health Surrey

jtaylor545 — 2026-02-09 11:12:48 UTC

Mind

jtaylor545 — 2026-02-09 11:31:29 UTC

Positive Qualities Activity

jtaylor545 — 2026-02-09 14:34:41 UTC

Mindworks

jtaylor545 — 2026-02-09 16:21:19 UTC

NAS

jtaylor545 — 2026-02-18 12:10:31 UTC

Ambitious about Autism Charity

jtaylor545 — 2026-02-18 12:11:44 UTC

Mindworks ND Services

jtaylor545 — 2026-02-18 12:12:57 UTC

Youngminds Self-Harm Guide

jtaylor545 — 2026-02-18 12:16:50 UTC

Papyrus Self-Harm Guide

jtaylor545 — 2026-02-18 12:17:31 UTC

Coping with self-harm

jtaylor545 — 2026-02-18 12:18:13 UTC

Emerge: self-harm and suicide support

jtaylor545 — 2026-02-18 12:19:01 UTC

Mindworks: Self-harm

jtaylor545 — 2026-02-18 12:20:25 UTC

Youngminds: Anxiety

jtaylor545 — 2026-02-18 12:22:37 UTC

Barnardo's: Anxiety in children and young people

jtaylor545 — 2026-02-18 12:23:52 UTC

Kooth: Mental health support for young people

jtaylor545 — 2026-02-18 12:25:01 UTC

Green Hub: Helping Teens with anxiety

jtaylor545 — 2026-02-18 12:26:17 UTC

Parenting Special Children: Anxiety

jtaylor545 — 2026-02-18 12:27:19 UTC

Mindworks Support Services

jtaylor545 — 2026-02-18 12:28:46 UTC

The Lucy Rayner Foundation

jtaylor545 — 2026-02-18 12:29:23 UTC

CYP Haven

jtaylor545 — 2026-02-18 12:29:48 UTC

Health Surrey

jtaylor545 — 2026-02-18 12:30:08 UTC

Surrey Healthcare Clinic

jtaylor545 — 2026-02-18 12:30:43 UTC

Family Voice

jtaylor545 — 2026-02-18 12:32:03 UTC

Surrey EBSNA information

jtaylor545 — 2026-02-18 12:33:36 UTC

Anna Freud

jtaylor545 — 2026-03-03 08:28:41 UTC

Centre for Mental Health

jtaylor545 — 2026-03-03 08:30:21 UTC

Charlie Waller Trust

jtaylor545 — 2026-03-03 08:34:23 UTC

Young People's Mental Health

jtaylor545 — 2026-03-03 08:36:30 UTC

Young Minds

jtaylor545 — 2026-03-03 08:37:10 UTC

SEND Reforms- Proposed Government Changes

jfodor5 — 2026-03-03 09:46:44 UTC

Surrey's Local Offer - SEND

jfodor5 — 2026-03-03 09:48:18 UTC

Hampshire's Local Offer - SEND

jfodor5 — 2026-03-03 09:50:48 UTC

Signs of ASC in Children

jfodor5 — 2026-03-03 10:01:03 UTC

ADHD Assessments for Children

jfodor5 — 2026-03-03 10:02:09 UTC

Am I Neurodivergent? Signs and Sypmtoms

jfodor5 — 2026-03-03 10:03:12 UTC

Right to Choose Pathway

jfodor5 — 2026-03-03 10:09:44 UTC

What is ADHD?

jfodor5 — 2026-03-03 10:12:16 UTC

NSPCC

jtaylor545 — 2026-03-03 10:15:10 UTC

The UK Children's Charity

ADHD and Mental Health Support

jfodor5 — 2026-03-03 10:17:58 UTC

Surrey Young Carers

jtaylor545 — 2026-03-06 18:03:18 UTC

Support for Young Carers

jtaylor545 — 2026-03-06 18:03:42 UTC

Hampshire Young Carers information

jtaylor545 — 2026-03-06 18:04:54 UTC

Hart & Rushmoor Young Carers

jtaylor545 — 2026-03-06 18:05:45 UTC

Hampshire Young Carers Alliance

jtaylor545 — 2026-03-06 18:06:25 UTC

Hampshire Mental Wellbeing

jtaylor545 — 2026-03-06 18:07:35 UTC

The Green Hub Project

jtaylor545 — 2026-03-09 08:05:50 UTC

Growing around grief model

jtaylor545 — 2026-03-09 11:15:23 UTC

Eikon

jtaylor545 — 2026-03-10 08:05:16 UTC

LGBTQ+ Support - Eikon

jtaylor545 — 2026-03-10 08:06:50 UTC

Matrix Youth Cafe

jtaylor545 — 2026-03-10 08:23:10 UTC

Matrix Trust

jtaylor545 — 2026-03-10 08:23:53 UTC

Just Like Us

jtaylor545 — 2026-03-10 11:17:29 UTC

Brook Gender Identity Info

jtaylor545 — 2026-03-10 11:18:50 UTC

Grounding Technique Visual

jtaylor545 — 2026-03-10 17:22:16 UTC

Window of Tolerance

jtaylor545 — 2026-03-10 17:22:48 UTC

Stress Bucket

jtaylor545 — 2026-03-10 17:23:53 UTC

Twister Group

jtaylor545 — 2026-03-10 17:25:20 UTC

Brightest Stars Bereavement Support

jtaylor545 — 2026-03-10 17:26:16 UTC

Support for autistic girls and their families

jtaylor545 — 2026-03-11 08:51:01 UTC

Guildford Family Centre

jtaylor545 — 2026-03-11 17:00:49 UTC

Calm Harm App

jtaylor545 — 2026-03-11 17:33:22 UTC

jfodor5 — 2026-03-19 08:36:03 UTC

Support for GCSE exams

Freemantles

jtaylor545 — 2026-03-19 10:54:24 UTC

Anxiety and Zone of Tolerance

jtaylor545 — 2026-04-13 10:03:52 UTC

Coping Skills

jtaylor545 — 2026-04-13 10:04:39 UTC

Calming Techniques

jtaylor545 — 2026-04-13 10:06:41 UTC

RAIN Mindfulness Exercise

jtaylor545 — 2026-04-13 10:09:49 UTC

Unhelpful Thinking Styles

jtaylor545 — 2026-04-13 10:11:17 UTC

Feelings and Needs

jtaylor545 — 2026-04-13 10:13:00 UTC

Exam stress

jtaylor545 — 2026-05-20 15:40:50 UTC

Feeling anxious when you wake up?

jtaylor545 — 2026-05-20 15:41:28 UTC

The Sandbox services and resources

jtaylor545 — 2026-05-20 15:56:42 UTC

Self Care Plan

jtaylor545 — 2026-06-15 15:54:47 UTC

Children's Commissioner

jtaylor545 — 2026-06-22 15:52:59 UTC

Young Carers at AMS

jtaylor545 — 2026-06-26 12:52:07 UTC