https://padlet.com/cayauna/iox71lcau6tp en-us 2019-03-20 23:41:45 UTC 2023-05-05 06:50:07 UTC hello@padlet.com cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343579706 Golden Puffs breakfast cereal is a simple sugar.]]> 2019-03-20 23:44:14 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343579706 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343579824 An orange has plenty of fiber and is a complex CHO.]]> 2019-03-20 23:45:08 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343579824 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343580558 Pieology Pizza has "meat" products made completely from plants. Here I had plant chicken on my pizza.]]> 2019-03-20 23:50:09 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343580558 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343581725 This piece of steak shows an example of animal protein.]]> 2019-03-20 23:57:31 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343581725 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343582832 This homemade shrimp pasta was made with olive oil and that is a monosaturated fat.]]> 2019-03-21 00:04:19 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343582832 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343583402 Avocado is a great example of polyunsaturated fats and here I had Avocado toast that my friend made me try for the first time. ]]> 2019-03-21 00:08:12 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343583402 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343584777 Frosting along with baked goods are good examples of Trans Fat. And this is a cake from my sisters wedding.]]> 2019-03-21 00:16:07 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343584777 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343586048 2019-03-21 00:24:20 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343586048 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343586479 Used this photo previously however pizza can be a great combo food. With starchy CHO's from the crust to the veggies and the protein on top.]]> 2019-03-21 00:26:43 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343586479 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343589010 An orange is a better choice for carbohydrates than a bag of chips.]]> 2019-03-21 00:40:02 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343589010 cayauna https://padlet.com/cayauna/iox71lcau6tp/wish/343589747 For this, BJ's restaurant has a plate (on the right) that's zucchini noodles and covered in vegetables and chicken with a light sauce. This would be a better choice than the Pazookie with the cookie and icecream. ]]> 2019-03-21 00:43:53 UTC https://padlet.com/cayauna/iox71lcau6tp/wish/343589747