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      <title>Chapter 12 by </title>
      <link>https://padlet.com/nathanlewis2/ioga7xdbliov</link>
      <description>Physical Health</description>
      <language>en-us</language>
      <pubDate>2018-12-14 13:34:55 UTC</pubDate>
      <lastBuildDate>2025-11-21 18:01:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Fact 1</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637540</link>
         <description><![CDATA[<div>Physical activity can help prevent cardiovascular disease.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:04 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637540</guid>
      </item>
      <item>
         <title>Fact 2</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637587</link>
         <description><![CDATA[<div>Physical inactivity can lead to obesity</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:14 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637587</guid>
      </item>
      <item>
         <title>Fact 3</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637612</link>
         <description><![CDATA[<div>Physical inactivity can lead to a lessening in bone density</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:18 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637612</guid>
      </item>
      <item>
         <title>Fact 4</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637634</link>
         <description><![CDATA[<div>Only 21.6 percent of kids 6-19 exercise for at least an hour every day</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:21 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637634</guid>
      </item>
      <item>
         <title>Fact 5</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637655</link>
         <description><![CDATA[<div>Students who are physically active tend to do better in school</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:25 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637655</guid>
      </item>
      <item>
         <title>Fact 6</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637678</link>
         <description><![CDATA[<div>Higher physical activity rate can be associated with higher cognitive functions</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:29 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637678</guid>
      </item>
      <item>
         <title>Fact 7</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637788</link>
         <description><![CDATA[<div>The US department of Health recommends an hour of exercise every day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:47 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637788</guid>
      </item>
      <item>
         <title>Fact 8</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637834</link>
         <description><![CDATA[<div>You're more likely to get a stroke if you don't exercise</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:53 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637834</guid>
      </item>
      <item>
         <title>Fact 9</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637864</link>
         <description><![CDATA[<div>Globally, 23 percent of adults aren't physically active enough</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:39:57 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637864</guid>
      </item>
      <item>
         <title>Fact 10</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637888</link>
         <description><![CDATA[<div>Generally, older people are less active than younger people</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:00 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637888</guid>
      </item>
      <item>
         <title>Fact 11</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637916</link>
         <description><![CDATA[<div>Regular physical activity can drastically decrease your chances of heart disease.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:04 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637916</guid>
      </item>
      <item>
         <title>Fact 12</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637944</link>
         <description><![CDATA[<div>Walking or biking are the two most common forms of daily exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:08 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637944</guid>
      </item>
      <item>
         <title>Fact 13</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637981</link>
         <description><![CDATA[<div>Eating healthier makes your body system stronger</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:12 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314637981</guid>
      </item>
      <item>
         <title>Fact 14</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638002</link>
         <description><![CDATA[<div>Fat that you eat and can't digest ends up being stored in your body, adding weight.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:16 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638002</guid>
      </item>
      <item>
         <title>Fact 15</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638021</link>
         <description><![CDATA[<div>Physical activity is lower in the UK than in the US</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:19 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638021</guid>
      </item>
      <item>
         <title>Fact 16</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638038</link>
         <description><![CDATA[<div>Physical inactivity is one of the leading causes of cancer.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:22 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638038</guid>
      </item>
      <item>
         <title>Fact 17</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638065</link>
         <description><![CDATA[<div>There are significant inequalities in physical inactivity dealing with gender and ethnicity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:25 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638065</guid>
      </item>
      <item>
         <title>Fact 18</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638083</link>
         <description><![CDATA[<div>Exercising regularly can strengthen every type of system in your body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:29 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638083</guid>
      </item>
      <item>
         <title>Fact 19</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638111</link>
         <description><![CDATA[<div>Your mental and social health depend on how good your physical health is.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:33 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638111</guid>
      </item>
      <item>
         <title>Fact 20</title>
         <author>nathanlewis2</author>
         <link>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638133</link>
         <description><![CDATA[<div>Good Physical health ensures a mostly healthy life</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 13:40:36 UTC</pubDate>
         <guid>https://padlet.com/nathanlewis2/ioga7xdbliov/wish/314638133</guid>
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