Building Teacher Resiliency by Emani Young https://padlet.com/emanicyoung/io7yn1szov9btez1 Assignment #1 en-us 2022-07-02 01:22:58 UTC 2025-11-23 14:33:03 UTC hello@padlet.com Resiliency Tip #1 emanicyoung https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235382650 Find your WHY!

Why did you get into teaching? Why do you show up every day? What is keeping you here instead of somewhere else? When we understand our WHY, we can learn to endure almost anything because we understand the greater purpose!]]> 2022-07-02 01:27:16 UTC https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235382650 Resiliency Tip #2 emanicyoung https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235383834 Work On Your Stress Management Skills

When I get overly stressed, I'm easily overwhelmed, irritable, and sad/depressed. By finding things that help me to regularly destress, I can limit the side-effects. For me, journaling, exercise, sleeping 8 hours, and spending time with friends helps me to stay relaxed and at ease.]]> 2022-07-02 01:31:33 UTC https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235383834 Resiliency Tip #3 emanicyoung https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235385041 Build Connections With New Teachers

As someone who doesn't have a background in education, it has felt very overwhelming at times to navigate a new world. The friends and connections I have already made in my time at LACOE has really helped me to feel empowered and believe in myself. When you share your burdens with others, you can cut a heavy load in half


]]> 2022-07-02 01:36:04 UTC https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235385041 Resiliency Tip #4 emanicyoung https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235386641 Write Affirmations for Yourself and Others

There is a lot of power in our words. We underestimate how powerful it is to speak positively to ourselves! If we take the time to positively affirm ourselves every day, we can significantly improve our moods and how we think of ourselves and others. It's also important to make sure that we build those around us up and make sure we affirm them as well. We never know what someone else may be going through.]]> 2022-07-02 01:42:41 UTC https://padlet.com/emanicyoung/io7yn1szov9btez1/wish/2235386641