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      <title>SPORT - Halte dich fit! by K.Siemon</title>
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      <description>Hier findest du viele tolle Sportangebote</description>
      <language>en-us</language>
      <pubDate>2020-04-30 20:07:34 UTC</pubDate>
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         <title>Schulsport NRW</title>
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         <pubDate>2020-04-30 20:11:59 UTC</pubDate>
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         <title>Autogenes Training</title>
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         <pubDate>2020-04-30 20:16:02 UTC</pubDate>
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         <title>Fantasiereise</title>
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         <pubDate>2020-04-30 20:17:51 UTC</pubDate>
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         <title>Workout</title>
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         <pubDate>2020-04-30 20:21:53 UTC</pubDate>
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         <title>Fitness</title>
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         <pubDate>2020-04-30 20:24:22 UTC</pubDate>
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         <title>Gymnastik</title>
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         <pubDate>2020-04-30 20:26:58 UTC</pubDate>
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         <title>Slackline</title>
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         <pubDate>2020-04-30 20:30:20 UTC</pubDate>
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         <title>Hip Hop</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-04-30 20:46:47 UTC</pubDate>
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         <title>Video Clip Dancing</title>
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         <pubDate>2020-04-30 20:49:27 UTC</pubDate>
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         <title>Teste dein Arbeitsgedächtnis</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-04-30 20:56:13 UTC</pubDate>
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         <title>Teste deine Inhibition</title>
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         <pubDate>2020-04-30 20:57:00 UTC</pubDate>
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         <title>Meditation</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-04-30 20:59:45 UTC</pubDate>
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      <item>
         <title>Teste deine kognitive Flexibilität</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/543050151</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=AF49FacGUXQ" />
         <pubDate>2020-04-30 21:00:40 UTC</pubDate>
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         <title>Seil springen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/543058844</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-30 21:06:56 UTC</pubDate>
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      <item>
         <title>WILLKOMMEN!</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/543493006</link>
         <description><![CDATA[<div>Hallo liebe Kinder, <br>Hier habe ich für euch viele Bewegungsangebote zusammen gestellt. Für die Tänzer unter euch gibt es extra eine Spalte mit HipHop und Dance Clips.<br> Hinterlasst einen Kommentar oder ein LikeHerzchen :-)  VIEL SPAß BEIM BEWEGEN wünscht euch<br>Eure Frau Siemon </div>]]></description>
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         <pubDate>2020-05-01 05:37:14 UTC</pubDate>
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      <item>
         <title>Video Clip Dancing</title>
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         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vxIsCKHhlpQ" />
         <pubDate>2020-05-07 19:13:23 UTC</pubDate>
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         <title>Video Clip Dancing Drehungen</title>
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         <link>https://padlet.com/katisiemon/sport/wish/558339821</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-07 19:14:08 UTC</pubDate>
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      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/569892949</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=iXFAunwnIxE" />
         <pubDate>2020-05-13 12:26:05 UTC</pubDate>
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      <item>
         <title>Schütteltanz</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/569895103</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=6vOg6q2l9hM" />
         <pubDate>2020-05-13 12:27:04 UTC</pubDate>
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      <item>
         <title>Robotertanz</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/569899132</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=cvAo94hpFkw" />
         <pubDate>2020-05-13 12:29:10 UTC</pubDate>
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      <item>
         <title>Ich bin groß Tanz</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/569900538</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=wij1jxOWqKA" />
         <pubDate>2020-05-13 12:29:54 UTC</pubDate>
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      </item>
      <item>
         <title>Hier gehts zu vielen Sportangeboten!</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/579907257</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://bzarnsberg.schulsport-nrw.de" />
         <pubDate>2020-05-18 13:32:16 UTC</pubDate>
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      <item>
         <title>Würfe zum nachmachen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/590008840</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=RZtNt99O8_Q" />
         <pubDate>2020-05-23 05:08:28 UTC</pubDate>
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      <item>
         <title>Würfe Teil 2</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/590009070</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IA7RVKmcCnU" />
         <pubDate>2020-05-23 05:09:13 UTC</pubDate>
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      <item>
         <title>Zum nachprobieren ...der Dreher!</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/590009509</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=7q5FjSLdcCg" />
         <pubDate>2020-05-23 05:10:32 UTC</pubDate>
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      <item>
         <title>Torhüter</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/590009765</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=eS0zbnkUBKw" />
         <pubDate>2020-05-23 05:11:23 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/590009765</guid>
      </item>
      <item>
         <title>ALBA BERLIN Tägliche Sportstunde</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062855898</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.albaberlin.de/sportstunde/" />
         <pubDate>2021-01-07 12:34:41 UTC</pubDate>
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      </item>
      <item>
         <title>Wohnzimmersport</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062862908</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=usCzwN_lfxI" />
         <pubDate>2021-01-07 12:38:08 UTC</pubDate>
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      </item>
      <item>
         <title>Mini-Workout</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062869156</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Mwxvh-nSc8Q" />
         <pubDate>2021-01-07 12:41:07 UTC</pubDate>
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      </item>
      <item>
         <title>Fingerübungen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062874706</link>
         <description><![CDATA[<div>Probiere es mal aus, es macht Spaß!</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=J4FmSLZORXk" />
         <pubDate>2021-01-07 12:43:56 UTC</pubDate>
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      </item>
      <item>
         <title>Bewegungspause mit einem kleinen Ball oder Snadsäckchen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062880762</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=LJMDn695TyI" />
         <pubDate>2021-01-07 12:46:45 UTC</pubDate>
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      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062925836</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=y1YlseW_zF4" />
         <pubDate>2021-01-07 13:04:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062927432</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vNziV1zRDr0" />
         <pubDate>2021-01-07 13:05:26 UTC</pubDate>
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      <item>
         <title></title>
         <author>KatiSiemon</author>
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         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=kTYlLFrUvk0" />
         <pubDate>2021-01-07 13:06:04 UTC</pubDate>
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      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1062930956</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=wZQAVsLVfuA" />
         <pubDate>2021-01-07 13:06:41 UTC</pubDate>
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      <item>
         <title>Jonglage</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1071445403</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=n8DvYG9DBJA" />
         <pubDate>2021-01-10 14:39:05 UTC</pubDate>
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      <item>
         <title>Dehnen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1071447837</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_f8K1iPwxaQ" />
         <pubDate>2021-01-10 14:40:30 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1071447837</guid>
      </item>
      <item>
         <title>Jerusalema Dance</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072131697</link>
         <description><![CDATA[<div>Lerne den Jerusalema Dance</div>]]></description>
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         <pubDate>2021-01-10 21:03:41 UTC</pubDate>
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      </item>
      <item>
         <title>Jerusalema Dance</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072131944</link>
         <description><![CDATA[<div>Auf Englisch mit Rückenansicht<br><br></div>]]></description>
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         <pubDate>2021-01-10 21:03:55 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1072131944</guid>
      </item>
      <item>
         <title>Dance Choreografie</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072132869</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?time_continue=2&amp;v=vZyxAWBCnLM&amp;feature=emb_logo" />
         <pubDate>2021-01-10 21:04:47 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1072132869</guid>
      </item>
      <item>
         <title>Summer Dance Mitmachkurse (Leipzig)</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072133056</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=xauTaFyRBIM" />
         <pubDate>2021-01-10 21:04:57 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1072133056</guid>
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      <item>
         <title>Fantasiereisen zur Entspannung</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072133560</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=USw7GQnOZR4" />
         <pubDate>2021-01-10 21:05:27 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1072133560</guid>
      </item>
      <item>
         <title>Seilchen springen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072134612</link>
         <description><![CDATA[<div>Rope skipping </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=NTQSSh6Qg1Q&amp;feature=emb_logo" />
         <pubDate>2021-01-10 21:06:21 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1072134612</guid>
      </item>
      <item>
         <title>Jonglieren lernen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072135580</link>
         <description><![CDATA[<div>SWR Kindernetz</div>]]></description>
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         <pubDate>2021-01-10 21:06:35 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1072135580</guid>
      </item>
      <item>
         <title>Slackline </title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1072135868</link>
         <description><![CDATA[<div><a href="http://www.slacklining-slackline.de/slackline-tipps/">http://www.slacklining-slackline.de/slackline-tipps/</a></div>]]></description>
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         <pubDate>2021-01-10 21:06:50 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1072135868</guid>
      </item>
      <item>
         <title>Likes, Kommentare und Fotos von euch</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1074799342</link>
         <description><![CDATA[<div>Liebe Schüler, klickt gerne die ❤️ an, wenn euch etwas gefallen hat.  <br>Kommentare und Tipps sind auch erwünscht<br>Weiterhin könnt ihr in der Spalte Grüße ein Foto von euch hochladen.<br>Klickt dazu einfach auf das + Zeichen. .<br>Ich freu mich auf tolle Bilder!<br> Eure Frau Siemon</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 16:20:11 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1074799342</guid>
      </item>
      <item>
         <title>Viele Grüße von Frau Siemon</title>
         <author></author>
         <link>https://padlet.com/katisiemon/sport/wish/1077719865</link>
         <description><![CDATA[<div>Wir haben heute eine tolle Bewegungspause gemacht! </div>]]></description>
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         <pubDate>2021-01-12 09:40:29 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1077719865</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/katisiemon/sport/wish/1077876184</link>
         <description><![CDATA[<div>Mika macht auch fleißig Sport ☺️</div>]]></description>
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         <pubDate>2021-01-12 10:30:33 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1077876184</guid>
      </item>
      <item>
         <title></title>
         <author>steffiherzer</author>
         <link>https://padlet.com/katisiemon/sport/wish/1077993552</link>
         <description><![CDATA[<div>Marie hat sich heute für etwas anderes im Sport entschieden. Aber voll durchgezogen. </div>]]></description>
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         <pubDate>2021-01-12 11:12:14 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1077993552</guid>
      </item>
      <item>
         <title>WICHTIG!!!</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1079177336</link>
         <description><![CDATA[<div>Dieses Padlet ist ein ANGEBOT an alle Schülerinnen und Schüler. <br>Es besteht keine Verpflichtung diesem nachzukommen, da eine Aufsicht oder ein Unfallschutz nicht gewährleistet werden kann! <br>Ich bitte um Beachtung! K.Siemon</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-12 16:02:57 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1079177336</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1080580897</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.br.de/mediathek/video/fit-mit-felix-olympia-im-kinderzimmer-20-20-zehnkampf-av:5fd72ef1286ee90013f90429" />
         <pubDate>2021-01-12 20:22:48 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1080580897</guid>
      </item>
      <item>
         <title></title>
         <author>irenakeul</author>
         <link>https://padlet.com/katisiemon/sport/wish/1082054543</link>
         <description><![CDATA[<div>Felix hat heute morgen schon Frühsport gemacht. Macht richtig Spaß 😀</div>]]></description>
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         <pubDate>2021-01-13 08:47:17 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1082054543</guid>
      </item>
      <item>
         <title>Sport NRW</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1090356473</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.sportbildungswerk-nrw.de/online-sportkurse/fuer-kinder" />
         <pubDate>2021-01-15 08:47:06 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1090356473</guid>
      </item>
      <item>
         <title>Würfel- Workout</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1092354514</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/545178048/8557123218fb7a05089be5b5dae571cb/Wu_rfel_Workout_fu_r_Zuhause_oder_den_Unterricht_vlamingo_1.png" />
         <pubDate>2021-01-15 18:14:24 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1092354514</guid>
      </item>
      <item>
         <title></title>
         <author>steffiherzer</author>
         <link>https://padlet.com/katisiemon/sport/wish/1093082017</link>
         <description><![CDATA[<div>Sport heute: Fahrradtour und Schneeflocken zählen. 7x❄️ </div>]]></description>
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         <pubDate>2021-01-15 21:51:24 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1093082017</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1095035604</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/MfFLkVtQNTM" />
         <pubDate>2021-01-17 09:22:18 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1095035604</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1095035752</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/Q29S1cZQ5EQ" />
         <pubDate>2021-01-17 09:22:25 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1095035752</guid>
      </item>
      <item>
         <title>Uptown Funk von Bruno Mars</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1095036061</link>
         <description><![CDATA[<div>Versuch doch mal diese Bodypercussion!</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=uzXpvILRMog" />
         <pubDate>2021-01-17 09:22:39 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1095036061</guid>
      </item>
      <item>
         <title>Bewegungspause</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1095036858</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KYWtv30eaEw" />
         <pubDate>2021-01-17 09:23:13 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1095036858</guid>
      </item>
      <item>
         <title>Für euch alle und besonders für Senol!</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1097009260</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/545178048/ac20df3f6de4deaac5319361c907636f/drawing.png" />
         <pubDate>2021-01-18 07:42:47 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1097009260</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1097010393</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=NTQSSh6Qg1Q" />
         <pubDate>2021-01-18 07:43:07 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1097010393</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1097012547</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=fN3qCYsddHA" />
         <pubDate>2021-01-18 07:43:52 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1097012547</guid>
      </item>
      <item>
         <title>KinderYoga 1</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1118814618</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=TwPSAg_WLlg&amp;feature=youtu.be&amp;ab_channel=NathaliePillerYoga" />
         <pubDate>2021-01-24 14:11:22 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1118814618</guid>
      </item>
      <item>
         <title>KinderYoga2</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1118814827</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vbgzgJeeZgc&amp;feature=youtu.be&amp;ab_channel=NathaliePillerYoga" />
         <pubDate>2021-01-24 14:11:30 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1118814827</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1118820837</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/channel/UCP1fI_NbANnnA_loa3pkV4g/featured" />
         <pubDate>2021-01-24 14:15:00 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1118820837</guid>
      </item>
      <item>
         <title>Jugendschutzfilter </title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1118826366</link>
         <description><![CDATA[<div>Liebe Eltern!<br>Viele der Videos auf dem Padlet führen zu Youtube. Achten Sie bitte darauf, auf ihren Geräten einen Jugendschutzfilter zu nutzen.<br><br></div>]]></description>
         <enclosure url="https://www.klicksafe.de/themen/schutzmassnahmen/jugendschutzfilter/tipps-fuer-eltern/" />
         <pubDate>2021-01-24 14:18:27 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1118826366</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1124174603</link>
         <description><![CDATA[<div>Bewegungsideen für zu Hause</div>]]></description>
         <enclosure url="https://www.schulsport-nrw.de/fuer-schuelerinnen-und-schueler/sport-machen/fit-durch-die-krise.html" />
         <pubDate>2021-01-25 20:54:26 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1124174603</guid>
      </item>
      <item>
         <title>Seil springen</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1124178374</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=knPJFWz0YKU" />
         <pubDate>2021-01-25 20:55:35 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1124178374</guid>
      </item>
      <item>
         <title>Jerusalema Tanz</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1124179180</link>
         <description><![CDATA[<div>Frau Kehse zeigt dir noch einmal, wie der Jerusalema Tanz aus dem Sportunterricht funktioniert. <br>Bald tanzen wir gemeinsam!!!</div>]]></description>
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         <pubDate>2021-01-25 20:55:51 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1124179180</guid>
      </item>
      <item>
         <title>Jonglieren mit Socken</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1124235564</link>
         <description><![CDATA[<div>Teil 1</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Q6-QgqlTv5Y" />
         <pubDate>2021-01-25 21:13:39 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1124235564</guid>
      </item>
      <item>
         <title>Jonglieren mit Socken </title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1124236029</link>
         <description><![CDATA[<div>Teil 2</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=I-K38YvkWM0&amp;t=115s" />
         <pubDate>2021-01-25 21:13:49 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1124236029</guid>
      </item>
      <item>
         <title></title>
         <author>mlk2888</author>
         <link>https://padlet.com/katisiemon/sport/wish/1145337602</link>
         <description><![CDATA[<div>Seilspringen </div>]]></description>
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         <pubDate>2021-01-31 12:36:16 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1145337602</guid>
      </item>
      <item>
         <title>Mika springt fleißig Seilchen!</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1166270352</link>
         <description><![CDATA[<div>Toll Mika </div>]]></description>
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         <pubDate>2021-02-04 21:59:19 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1166270352</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406083694</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=hZmxtzGEHD4" />
         <pubDate>2021-04-12 07:05:05 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406083694</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406084843</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=OzSNgnYYR0Y" />
         <pubDate>2021-04-12 07:05:32 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406084843</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406088315</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=OxwJVOzNheg" />
         <pubDate>2021-04-12 07:06:53 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406088315</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406090520</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0KXqMqeL3fc" />
         <pubDate>2021-04-12 07:07:44 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406090520</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406092545</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=haXO1dPMu04" />
         <pubDate>2021-04-12 07:08:32 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406092545</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406102604</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=xvwvcXTopd8" />
         <pubDate>2021-04-12 07:12:15 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406102604</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406106044</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=fch1aBFe9sM" />
         <pubDate>2021-04-12 07:13:35 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406106044</guid>
      </item>
      <item>
         <title></title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1406108931</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IPHStm_u-SY" />
         <pubDate>2021-04-12 07:14:44 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1406108931</guid>
      </item>
      <item>
         <title>Maustanz</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1413727893</link>
         <description><![CDATA[<div>Aufgaben für eine ganze Woche!<br>Probiere es mal aus! Viel Spaß!<br><br>Montag: Übe Tutorial 1.<br>Auf der Seite musst du ein Stück nach unten scrolllen, dort findest du die Tutorials.<br><br>Dienstag: Übe Tutorial 2<br><br>Mittwoch: Übe Tutorial 3<br><br>Donnerstag: Übe Tutorial 4<br><br>Freitag: Tutorial vom gesamten Tanz</div>]]></description>
         <enclosure url="https://www1.wdr.de/orchester-und-chor/wdrmusikvermittlung/konzerte/mitmachaktion-hier-tanzt-die-maus-100.html" />
         <pubDate>2021-04-13 19:37:04 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1413727893</guid>
      </item>
      <item>
         <title></title>
         <author>steffiherzer</author>
         <link>https://padlet.com/katisiemon/sport/wish/1419933873</link>
         <description><![CDATA[<div>Heute mal Yoga und Fantasiereise ausprobiert&nbsp;</div>]]></description>
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         <pubDate>2021-04-15 07:35:12 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1419933873</guid>
      </item>
      <item>
         <title></title>
         <author>steffiherzer</author>
         <link>https://padlet.com/katisiemon/sport/wish/1446421943</link>
         <description><![CDATA[<div>Der Maus Tanz! 🐁💃🏼</div>]]></description>
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         <pubDate>2021-04-22 09:38:56 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1446421943</guid>
      </item>
      <item>
         <title>Sarah hat den Maustanz fleißig geübt ☺️</title>
         <author></author>
         <link>https://padlet.com/katisiemon/sport/wish/1447500980</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-04-22 14:33:01 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1447500980</guid>
      </item>
      <item>
         <title>freiwillig</title>
         <author>KatiSiemon</author>
         <link>https://padlet.com/katisiemon/sport/wish/1460226955</link>
         <description><![CDATA[<div>Sport: Fit mit Felix: Reiten</div>]]></description>
         <enclosure url="https://www.ardmediathek.de/alpha/video/fit-mit-felix/olympia-im-kinderzimmer-reiten/br-fernsehen/Y3JpZDovL2JyLmRlL3ZpZGVvLzExM2Y1OWU1LTY5NzYtNGU4Ni1hY2JmLTk0OTA2YTI1OTRmNg/" />
         <pubDate>2021-04-26 15:53:46 UTC</pubDate>
         <guid>https://padlet.com/katisiemon/sport/wish/1460226955</guid>
      </item>
      <item>
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