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      <title>Health and wellness at school  by Maleeha Siddiqi - 82618/TCHR/STG</title>
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      <language>en-us</language>
      <pubDate>2025-05-04 08:28:33 UTC</pubDate>
      <lastBuildDate>2025-05-07 18:15:20 UTC</lastBuildDate>
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         <author>maleeha82618</author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435308049</link>
         <description><![CDATA[<p>How can health and wellness be promoted at school? Think of it everything you've discussed, studied, learnt so far and use that to come up with a thoughtful few lines... </p>]]></description>
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         <pubDate>2025-05-04 08:32:55 UTC</pubDate>
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         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435331671</link>
         <description><![CDATA[<p>To make our school a healthier place, we can start by encouraging everyone to eat nutritious food, stay active, and take care of their mental well-being.</p><p>Changes in the menu of canteen for example arranging healthier snacks instead of processed crisps and juices </p>]]></description>
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         <pubDate>2025-05-04 09:32:44 UTC</pubDate>
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         <title>To make our school a healthier place, we can start with encouraging balanced meals in the canteen, regular physical activities and mental health support for students. It’s also important to keep the environment clean and promote open conversations about wellness.</title>
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         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435333200</link>
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         <pubDate>2025-05-04 09:36:50 UTC</pubDate>
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         <title>To make our school a healthy place, we should eat healthy foods, stay active, and keep our surroundings clean. It’s important to be kind to others, help our friends, and stop bullying. We should also take care of our mental health by talking to someone if we feel sad or stressed. By working together and making good choices, we can create a safe, happy, and healthy school for everyone.

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         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435335468</link>
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         <pubDate>2025-05-04 09:42:36 UTC</pubDate>
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         <title>To make your school a healthy place, focus on providing healthy food options, regular physical activity, and mental well-being programs. Ensure clean facilities, proper hygiene, and safety measures. Educate students through health classes, guest speakers, and events. By taking these steps, you can create a happy and healthy environment for everyone!</title>
         <author></author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435345854</link>
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         <pubDate>2025-05-04 10:08:17 UTC</pubDate>
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         <title>School can play an important role in maintaining general well being and health. Certain steps can be taken at school  to promote mental and physical wellbeing that includes conducting different awareness programs regarding general health, maintaining healthy diet at school cafeterias or conducting an activity in class related to general well being of an individual </title>
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         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435392341</link>
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         <pubDate>2025-05-04 11:58:47 UTC</pubDate>
         <guid>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435392341</guid>
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         <title>Arisha Fatima </title>
         <author>arisha1719</author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435398310</link>
         <description><![CDATA[<p>To make our school a healthy place, we can have clean and healthy food in the canteen, do regular physical activities, keep the school clean, and make sure bathrooms have soap and water. We should also talk about mental health, be kind to each other, and have lessons about staying healthy and happy.</p><p> </p>]]></description>
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         <pubDate>2025-05-04 12:11:51 UTC</pubDate>
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         <title></title>
         <author>raniya8443</author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435413728</link>
         <description><![CDATA[<p><strong>We can make our school a healthy place by keeping it clean, eating healthy food, and drinking safe water. Daily exercise and fun activities help us stay fit. Learning about hygiene and being kind to others also matters. A safe, happy school helps everyone feel good and do their best.</strong></p>]]></description>
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         <pubDate>2025-05-04 12:41:09 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435437385</link>
         <description><![CDATA[<p>Health and wellness can be promoted at school through nutritious cafeteria meals, regular physical activity, and mindfulness sessions. Educating students about balanced diets, mental health, and the importance of sleep builds lifelong healthy habits. A supportive environment that encourages open conversations and emotional well-being is key to a truly healthy school.</p>]]></description>
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         <pubDate>2025-05-04 13:28:40 UTC</pubDate>
         <guid>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435437385</guid>
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         <title></title>
         <author>shanzay3837</author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435437544</link>
         <description><![CDATA[<p>To promote health and wellness in our school we can encourage students and staff to stay hydrated throughout the day.Offer healthy snacks and meals while limiting unhealthy options.Increase and provide physical opportunities such as clubs,sports and recess as it is important to do physical activity along side a healthy diet to keep you body in shape and active.Educate students about the importance of getting proper hours of sleep.</p>]]></description>
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         <pubDate>2025-05-04 13:28:56 UTC</pubDate>
         <guid>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435437544</guid>
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         <title>To make our school a clean place we should focus on the food which we buy from canteen should be fresh, water filters should be fresh and make sure that the water is clean and specially taken care of the hygiene of the bathrooms that the soaps and water should be available . This how we can make our school a clean place.</title>
         <author></author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435452235</link>
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         <pubDate>2025-05-04 13:55:09 UTC</pubDate>
         <guid>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435452235</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435545277</link>
         <description><![CDATA[<p>promote healthy habits by making wellness part of the routine, and by like... Showing mates/students that a strong mind and body lead to success.</p><p>Foster a culture where self care is valued, reminding others (and ourselves) that taking care of themselves is the first step to achieving anything..</p><p><br/></p>]]></description>
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         <pubDate>2025-05-04 16:30:02 UTC</pubDate>
         <guid>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435545277</guid>
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         <title></title>
         <author>ammara7048</author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435550000</link>
         <description><![CDATA[<p>To make a school a healthy place, it’s important to promote nutritious eating, regular physical activity, and good hygiene practices. Providing clean facilities, supporting mental well-being through counseling and stress education, and involving students, teachers, and parents in health initiatives helps build a strong wellness culture. With health education and a supportive environment, students can thrive both physically and mentally.</p><p><br/></p>]]></description>
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         <pubDate>2025-05-04 16:37:39 UTC</pubDate>
         <guid>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435550000</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/maleeha82618/im6sodrccxc5loeg/wish/3435602609</link>
         <description><![CDATA[<p>To make school a healthier place, we can start by having more healthier food options in the cafeteria, like fruits and veggies instead of junk food like chips or chocolates. We should encourage more physical activity, like daily stretches or fitness challenges. Mental health is important, so we need spaces to relax aswell as  Keeping the school clean, adding plants, and promoting good hygiene with hand sanitizers is key. More water stations can help keep everyone hydrated. Finally, a wellness club can bring all these ideas together and help make health and wellness a priority for everyone.</p>]]></description>
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         <pubDate>2025-05-04 18:18:19 UTC</pubDate>
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