https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e How do you keep yourself fit during the lockdown? Write your food routine that you follow, in order to keep yourself healthy during the quarantine. en-us 2021-06-18 14:17:35 UTC 2021-07-03 12:23:44 UTC hello@padlet.com https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610346 2021-06-28 02:40:30 UTC https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610346 https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610411 maam to be honest i dont have a timetable i just get up attend school and then wait to go to sleep ]]> 2021-06-28 02:40:33 UTC https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610411 https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610503 Food Routine - 
Breakfast - 9 : 30 p.m
Lunch - 1:30 p.m
Evening Snacks - 6: 00
Dinner - : 9 : 30
Exercise:
Learnt in school like: Juming Jacks, High Jumps, Squats,Plank,Push-ups.

]]> 2021-06-28 02:40:36 UTC https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610503 https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610621 2021-06-28 02:40:41 UTC https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610621 https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610828 2021-06-28 02:40:49 UTC https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627610828 https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627611795 2021-06-28 02:41:25 UTC https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627611795 fiona41107 https://padlet.com/sharonrozario/ilo3ejxq8rzr1c7e/wish/1627745057 Workout- 9:30am
breakfast (always a fruit salad or a sandwich)- 10:30am
heavy and nutritious lunch- 2:00pm
Go down and play sports with few of my friends- 4:00pm
Snacks- 7:00pm
Dinner: 9:00pm 

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