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   <channel>
      <title>PMS is a real thing by Nur Filza</title>
      <link>https://padlet.com/filzaisme/ikl7n5wt2jvf</link>
      <description>BY Anya &amp; Filza</description>
      <language>en-us</language>
      <pubDate>2017-10-12 04:57:36 UTC</pubDate>
      <lastBuildDate>2026-02-23 02:14:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>i rly want to soak in a bathtub rn</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196281823</link>
         <description><![CDATA[<div>and idw to do anything else i just wanna sleep<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:00:58 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196281823</guid>
      </item>
      <item>
         <title>I&#39;m unreasonable a </title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196281879</link>
         <description><![CDATA[<div>last month i got angry cos my friend didn't sit next to me during dinner <br>-f </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:01:39 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196281879</guid>
      </item>
      <item>
         <title>I HATE BOYS</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196281969</link>
         <description><![CDATA[<div>there's this older guy that likes me and he's fucking nice but omg FUCK OFF IDW TO FEEL ANYTHING RN<br><br>ok i take that back i'm fucking waiting for u to act up so pls hurry the fuck up<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:02:34 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196281969</guid>
      </item>
      <item>
         <title>fuck texting</title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282019</link>
         <description><![CDATA[<div>i misread texts a lot and get super annoyed and irritated so easily then i just shut the people out of my life and ignore them and afterwards i feel so bad and i just keep apologising <br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:03:12 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282019</guid>
      </item>
      <item>
         <title>I OVERTHINK SO FUCKING MUCH</title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282225</link>
         <description><![CDATA[<div>every single fucking month i feel like i have some sort of mental illness cos my emotions are like a fucking roller-coaster a week just before my period starts. i search up my symptoms all the time and all i see is "PMS" and also fuck the people who think PMS is just an excuse because fuck you its a real problem. like seriously why does it have to happen to me bloody hell. <br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:05:53 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282225</guid>
      </item>
      <item>
         <title>I HATE BOYS PT. 2</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282229</link>
         <description><![CDATA[<div>this other fucker keeps trying to talk to me like bitch pls i ain't got no time to tolerate ur bullshit pls talk to the wall<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:06:02 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282229</guid>
      </item>
      <item>
         <title>THESE HONKIES NEED TO SHUT THE FUCK UP</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282337</link>
         <description><![CDATA[<div>yes i'm on holiday but i'm also pms-ing<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:07:33 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282337</guid>
      </item>
      <item>
         <title>pms is not an excuse</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282597</link>
         <description><![CDATA[<div>this shit is real as fuck tho y'all STAY WOKE. if someone says "omg i'm having pms" and she chill, yo that bitch fake, cut her off. like we struggle with this stupid emotional roller coaster and we can't even explain it to ppl bc it'll sound like an excuse and it rly sucks. also idk where this argument is going fuck<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:11:02 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282597</guid>
      </item>
      <item>
         <title>THANK YOU </title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282867</link>
         <description><![CDATA[<div>thank you to the people who are super patient w me. i rlly fucking appreciate it so much. like thank you for being so supportive, thank you for understanding me!!! side note: say you wont let go just started playing and fuck i feel like crying <br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:14:52 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196282867</guid>
      </item>
      <item>
         <title>the notebook is an evil movie</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283157</link>
         <description><![CDATA[<div>i cried so hard and it's not a sad or happy movie wtf. but to all those pms girls, watch the notebook and just ugly-cry ur heart out. it feels damn satisfying<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:18:18 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283157</guid>
      </item>
      <item>
         <title>i love yassminators and all my sec sch friends</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283334</link>
         <description><![CDATA[<div>i love y'all and i wanna hug y'all now<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:21:00 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283334</guid>
      </item>
      <item>
         <title>change in appetite </title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283392</link>
         <description><![CDATA[<div>sometimes i can eat a whole elephant but sometimes i don't eat anything at all (today is one of those days) and i end up getting gastric....which sucks cos it hurts like a bitch..not cool at all&nbsp;<br>-f&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:21:45 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283392</guid>
      </item>
      <item>
         <title>CRAMPS</title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283553</link>
         <description><![CDATA[<div>ok guys, so PMS includes both emotional and PHYSICAL pain. every single month i get severe back aches and every few months i get terrible aches at my stomach area. like fuck when your stomach hurts it feels like you wanna shit so you go to the toilet and you sit there for 20 minutes and NOTHING comes out. so you're just there siting in pain and you call your mom and you ask her to bring painkillers to the toilet because you CANT FUCKING GET UP. ugh and everyone is always saying "drink warm water", "go to sleep so that you wont feel the pain" but NO! you cant fucking sleep no matter how hard you try because youre in so much pain, and painkillers dont work immediately so you literally cant do anything and you just lie in bed in so much pain. and ya, hot compress alleviates the pain but fuck it itll still hurt like a bitch. so annoying!!!! <br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:23:41 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196283553</guid>
      </item>
      <item>
         <title>PMDD</title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196284574</link>
         <description><![CDATA[<div>guys so i rlly think i have PMDD which is a severe form of PMS. like on the website it says you probably have it if you encounter at least 5 of the symptoms and guess what bitches??? i counted and i have 11 of them. i told my parents and said i needed to go to the doctor and my mom was just like "wait till your period comes" like duh cos when my period comes i wont have pms alr what??? and then she also said she used to have this so like yeah thanks mom for passing it on to me!!!<br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:34:34 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196284574</guid>
      </item>
      <item>
         <title>sour vagina</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196284575</link>
         <description><![CDATA[<div>ok so different ppl experience different forms of physical pain when they pms. in my case, i hardly experience womb pain. instead, my pain is felt RIGHT AT THE SOURCE. straight up at my vagina. it hurts like fuck and there's no other way of explaining or describing it. the closest adjective i can get to is "SOUR". if u sit, it hurts; if u stand, it also hurts... so all u can do is just suffer it out. and the level of pain is comparable to knifes stabbing... it's so terrible and i rly hate it :(<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:34:34 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196284575</guid>
      </item>
      <item>
         <title>bipolar</title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196285190</link>
         <description><![CDATA[<div>tbh a few hours ago i rlly thought i was depressed and i rlly wanted to like go for a run to just forget everything but now honestly i feel so high like im on drugs HAHAHAHAHAH i love life!!!!!!<br>-f </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:41:29 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196285190</guid>
      </item>
      <item>
         <title>bipolar part 2 </title>
         <author>filzaisme</author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196285459</link>
         <description><![CDATA[<div>guys a few days ago i found out that my closest friend in tb22 alr had a project group and so i was left alone cos&nbsp; i didnt know if id have a group or even have friends HAHAHAH and i was just bawling my eyes out and called eugene cryomg im so embarrassed and i even messaged my teacher to ask if i cold change classes and i could omg!!!! i was on top of the world cos i could be w my buddies again wooooo<br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-12 05:44:42 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196285459</guid>
      </item>
      <item>
         <title>increased body temp...</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196711996</link>
         <description><![CDATA[<div>one of the more severe physical symptoms of my extreme pms is INCREASED BODY HEAT. like i become a fucking heat pack and i can survive in the north pole naked. welp today in hong kong the weather was like the fucking sahara, and i was out running errands with my mom. we had to walk under the heatfor  like 30mins and it was taking a toll on my patience and i just snapped halfway i feel so bad </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-13 07:41:41 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196711996</guid>
      </item>
      <item>
         <title>i am so fucking tired and amgry</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196990458</link>
         <description><![CDATA[<div>its 9:37am in hk, i haven't slept since 6:30am bc my fucking mom snores like a fucking whale. i think my period is coming real fucking soon, either today or tmr... and i'm so fucking angsty and tired now sigh i just wanna sleep in a crib rn<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-14 01:37:04 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/196990458</guid>
      </item>
      <item>
         <title>STAINING</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/197033444</link>
         <description><![CDATA[<div>so one of the worst things that can happen when you're on your period is fucking STAINING your panties and not being able to do anything about it because you're out in public. It's so fucking annoying esp if it's a new pair like fuck you wanna wash it but you can't cos you're not home and you don't have spare ones to change into.&nbsp;And what's worst is when you fucking stain right after you change your fuckin pad like wtf you feel so fucking betrayed like bruh???<br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-14 14:43:42 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/197033444</guid>
      </item>
      <item>
         <title>Cramps cramps and more cramps </title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/197033671</link>
         <description><![CDATA[<div>So today I went to the zoo and all was good until my back started to fucking ache. Like I said earlier I get fucking bad lower back cramps but this month Mother Nature decided to give me back aches with double the pain omg....and i felt so bad cos there was one period where it hurt like crazy outside the sun bear enclosure and I just sat there for like a good 15 min sighhh. Lesson of the day: bring painkillers wherever you go&nbsp;<br>-f</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-14 14:46:27 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/197033671</guid>
      </item>
      <item>
         <title>period is delayed by 10 fucking days again</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/198799917</link>
         <description><![CDATA[<div>so... last month my period came on thr 10th. and the month before it came on the 22nd. today is already the 20th where the fuck is my period??? this is the most draggy pms ever fuck me in the asshole wtf<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-19 17:46:57 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/198799917</guid>
      </item>
      <item>
         <title>really fucking emotional rn</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/198800474</link>
         <description><![CDATA[<div>i just cried my eyes out lol... like i had fun in sch and all but idk i get damn emotional about stuff i overthink about... it's almost 2am i'm so tired and my eyes are hurting from crying and welp this is the pms life bois :') also if y'all are reading thru this padlet and y'all don't follow me on my private, try requesting lol i am open af <br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-19 17:47:52 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/198800474</guid>
      </item>
      <item>
         <title>got drunk as fuck on my 2nd day, NOT FUN</title>
         <author></author>
         <link>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/201492488</link>
         <description><![CDATA[<div>so first of all, i'm fucking weak to alchohol. secondly, i was on my SECOND DAY (which is the heaviest flow for me and i usually experience cramps along with it). so...... yeah dude i fucking passed away after that night<br>-a</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-29 14:04:32 UTC</pubDate>
         <guid>https://padlet.com/filzaisme/ikl7n5wt2jvf/wish/201492488</guid>
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