Stress Management by Jordan https://padlet.com/jordanhartgens/ij87l008okfw Work with your group to discuss any tips you have for stress management or questions you have about it! en-us 2017-10-21 11:41:50 UTC 2018-11-10 14:26:33 UTC hello@padlet.com https://padlet.com/jordanhartgens/ij87l008okfw/wish/199266045 2017-10-21 13:14:51 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/199266045 Make use of SEO deadlines https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864018 Although they may be very pressing sometimes, using your deadlines as a guideline for when you should get things done helps. That way, you don't wait until December 31st to start writing and as a result end up stressed out.p]]> 2018-11-10 14:21:07 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864018 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864212 organize yourself and don't let things pile up. You can do it all in one night, but it will not be your best work]]> 2018-11-10 14:22:54 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864212 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864214 take naps. you need breaks sometimes.

]]> 2018-11-10 14:22:56 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864214 What to do? https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864216 Listen to music, eat ice cream, take a break.
Don't work for 20 hours straight and then take a break for 4 hours. Instead, take a break of 1 hour after every 4 hours of work. 
Create a checklist]]> 2018-11-10 14:22:57 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864216 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864230 spend time with friends]]> 2018-11-10 14:23:06 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864230 Treat yourself when you finish something. https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864231 2018-11-10 14:23:06 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864231 Take a break, do something that you enjoy for a little while https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864233 2018-11-10 14:23:07 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864233 Ways For Stress Management https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864263 . Getting 9 hours sleep at night
. Taking care of yourself 
. Relaxation (30 minutes per day)
. Plan your time wisely
. Communicate with your teachers
. Take breaks when working 
. Set a list of deadlines for yourself (be honest, try to finish up your work early)
. Use your hobbies ]]> 2018-11-10 14:23:24 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864263 CHECKLIST< prioritize in order of importance https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864265 2018-11-10 14:23:25 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864265 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864269 self-care!! you are important.]]> 2018-11-10 14:23:26 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864269 Watch Marley and Me https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864270 2018-11-10 14:23:27 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864270 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864298 "I don't know how to manage stress, i just stay stressed and cry and watch netflix for 2 days"]]> 2018-11-10 14:23:41 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864298 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864305 Dont put too much stuff on your plate!]]> 2018-11-10 14:23:45 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864305 Talk to someone you trust to help you de-stress https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864352 2018-11-10 14:24:07 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864352 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864364 To destress do stuff that will let you relax: gym, listening to music, sleeping, talking It out to someone who will comfort you]]> 2018-11-10 14:24:12 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864364 i manage my stress by going to my mom and have her remind me how much of a failure i am if i dont get this done, and then i dont do it https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864417 2018-11-10 14:24:36 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864417 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864457 talk to someone with experience, like your PMs. they deal with stressed out seniors all the time]]> 2018-11-10 14:25:00 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864457 I try to relax but then the deadline is closer and I'm back to square a https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864511 2018-11-10 14:25:25 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864511 https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864606 Watch dumb and dumber, you will feel better]]> 2018-11-10 14:26:14 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864606 give up and become a youtuber https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864634 2018-11-10 14:26:29 UTC https://padlet.com/jordanhartgens/ij87l008okfw/wish/302864634