https://padlet.com/backwoodsgal005/iilx0vqep2dd Ashley Reynolds en-us 2020-02-13 02:43:18 UTC 2020-02-13 03:20:18 UTC hello@padlet.com backwoodsgal005 https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444781596 General
Adaption
Syndrome

]]> 2020-02-13 02:45:07 UTC https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444781596 backwoodsgal005 https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444784278 1. Alert Reaction- Sympathetic branch of ANS is activated. 
(Fight or Flight Response)
2. Resistance- Parasympathetic branch of ANS counteracts to changes of stress stimulus, and attempts homeostasis as default state.
3. Exhaustion- Body depletes resources following the temps to repair itself from the previous stage. ]]> 2020-02-13 02:53:51 UTC https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444784278 backwoodsgal005 https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444787976 Susie is a mom she has a sick baby, and 30 minutes to get the toddler ready. Everyone loaded. To get there other brother from school. Ontop she has to go grocery shopping, help the children with homework, make dinner, and all her chores done. by 7pm because she has a very important meeting with a nonprofit organization. ]]> 2020-02-13 03:05:54 UTC https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444787976 backwoodsgal005 https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444790869 Problem-focused coping
Making a plan in this. Such as seeing if she can time manage on taking the steps and prioritizing what needs to be done. 

Emotion-focused coping:
Taking a deep breath as she gets in the car and listening to the radio. ]]> 2020-02-13 03:16:24 UTC https://padlet.com/backwoodsgal005/iilx0vqep2dd/wish/444790869