How do you handle stress and pain? by Ahearn Christopher (02M460) https://padlet.com/cahearn21/ihpmw5vv335qca9b Share with your classmates what types of things you do to combat stress and how it helps you! en-us 2020-12-04 20:24:45 UTC 2023-02-16 04:35:48 UTC hello@padlet.com https://padlet.net/icons/png/1f486-2640.png Stress diegot6 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994424292 The way I deal with stress is I lay down and just listen to nice music.]]> 2020-12-07 15:25:54 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994424292 How I deal with stress nicholasg89 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994424972 When dealing with stress, I write down my thoughts in a notebook or talk to my therapists about it. I also talk to people I know and trust too. My life is currently having it's issues so I have a Journal that I use or use my guides that I put up on my wall to help me stay on track and the right path. This is how I deal with stress!]]> 2020-12-07 15:26:02 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994424972 cahearn21 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425518 When I am really stressed out, I like to go for a nice long bike ride to clear my mind. I will usually ride to Central Park and then do a few laps. It helps to be out in the fresh air, with the tress and birds. I can forget about what's stressing me out and just focus on my breathing and enjoy the ride. 

]]> 2020-12-07 15:26:09 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425518 They way I deal with stress is to watch my favorite youtubers or just watch funny videos that make me laugh and this helps when I am deppresed or upset about something and laughing makes me feel more better or makes me forget why I was upset or sad devenm6 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425604 2020-12-07 15:26:10 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425604 Stress wallyl https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425740 How I deal with stress is play video games and try my best to focus on the game and try so I can have funny reactions from others when they die to me.]]> 2020-12-07 15:26:12 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425740 I deal with my stress by making art ayanati https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425787 2020-12-07 15:26:13 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425787 I handle stress and pain by taking a walk to feel relieved. daphnel7 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425867 2020-12-07 15:26:14 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994425867 How I deal with stress: tamaajiahwilson https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994426330 I use writing as a way to deal with negative emotions. It's the easiest way for me to deal with them because I don't have to talk to anyone else about it.]]> 2020-12-07 15:26:19 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994426330 How I deal with Stress. https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994427130 Block people out of my life and play video games]]> 2020-12-07 15:26:28 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994427130 how I deal with stress and pain. katel4 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994427777 I sometimes let my tears all out but if that doesn't work then I just tell my sister in law and she would take me out to the east river and sit and talk about things and then after when my mind is clear she would take me out to eat afterwards. But sometimes I wish I can go to therapy because its really bad like my anxiety and stuff is really bad.]]> 2020-12-07 15:26:36 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994427777 i write it in a peice of paper then burning it tanzilaz https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994427836 2020-12-07 15:26:37 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994427836 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994428330 By writing or venting to my friends ]]> 2020-12-07 15:26:43 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994428330 Most times mariannisd https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994428919 2020-12-07 15:26:50 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994428919 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994430856 The way I deal with stress is to be around friends and family ]]> 2020-12-07 15:27:13 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994430856 stress miav58 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994432273 when im stressed, i take long showers. i do most of my thinking in there so reflecting on things help me calm down. i also listen to some music or watch tv. its like a distraction and helps me forget why im stressed ]]> 2020-12-07 15:27:29 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994432273 miav58 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994432769 2020-12-07 15:27:34 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994432769 How I deal with stress https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994434610 How I deal with stress is I like to listen to music and calms me down or I like to take deep breaths in and out.]]> 2020-12-07 15:27:55 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994434610 What I do to release stress is nothing because ... https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994434786 2020-12-07 15:27:57 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994434786 how i deal with stress or pain : quanishac https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994436023 i will listen to music 

]]> 2020-12-07 15:28:12 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994436023 STRESS genessyg https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994437744 what i do to deal with stress is drink water. i do this mainly because it stops my from doing that noise people make to try to stop crying.]]> 2020-12-07 15:28:32 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994437744 with art ayanati https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994438904 2020-12-07 15:28:46 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994438904 stress eleanac2 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994439983 I usually just go to my room when stressed or angry, I lay down and listen to music, or I go take a nap. Other times I will go draw and sketch for a bit to at least put all this energy into good use. my therapist approves. ]]> 2020-12-07 15:28:59 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994439983 Stress tatiannag8 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994440088 The way I deal with stress is by drawing ]]> 2020-12-07 15:29:00 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994440088 Anime and Vtubers seanz13 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994440242 2020-12-07 15:29:02 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994440242 kymasyan https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994443761 I deal with stress by writing my emotions or feelings in a journal. Also I deal with stress by going outside and playing basketball. I handle stress in that way because I feel like if you keep all your feelings bottled in it only makes your stress/pain worse.]]> 2020-12-07 15:29:46 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994443761 How i deal with stress. (mako/akera) https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994445081 block people out of my life and play video games]]> 2020-12-07 15:30:01 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994445081 I deal stress by listening to music or taking a break from my phone . Or just by talking to my mom i feel better and less stressed . lindseyp8 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994445425 2020-12-07 15:30:05 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994445425 I just listen to music or watch tv and try to forget about jaelynnr3 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994448672 2020-12-07 15:30:45 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994448672 I give up completely when stressed. tingxuanl https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994450432 2020-12-07 15:31:07 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994450432 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994452608 I deal with stress by listening to music , playing basketball,  and punching my punching bag .]]> 2020-12-07 15:31:33 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994452608 Stress fabianam7 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994460392 when I'm stressed what I do is draw and listen to music, that helps me a lot ]]> 2020-12-07 15:33:04 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994460392 How do i handle stres mariannisd https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994463532 Most of the time i do what i like best, drawing painting sleeping (mainly sleeping). though i sleep alittle now. Or i listen to music. Talking to other people kind of calms me down, but like not about my problems about theirs, it gives. me comfort that they confide in me and that i help them feel better if that makes sense 

]]> 2020-12-07 15:33:41 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994463532 Stress and Negative Emotions... jmartinez1092 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994470176 When I was in high school, i used to deal with stress and my negative emotions very poorly. My father was overbearing so I would engage in extracurricular activities just to stay out the house for as long as I could. I was on 3 varsity teams, worked part-time and attended college now classes; the only AP class offered was AP Bio and the AP teacher and I did not metch well and she also told me she will not let me take her course. I was tired, drained and when it came to my negative emotions there was no room for them. My father made it seem like I should be grateful for what I had sooo yeah. It was just go, go, go. 

Now I journal, workout daily to channel the negative and distress, my friends and family. Love watching movies, and cooking. I also have a therapist. ]]> 2020-12-07 15:35:02 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994470176 How I deal with stress oscarr52 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994492428 I like to listen to music and also take deep breaths in and out and helps reduce my stress level.

]]> 2020-12-07 15:39:20 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/994492428 trinityh13 https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/1287919015 I BREATHE  slowly 😌]]> 2021-03-09 15:00:11 UTC https://padlet.com/cahearn21/ihpmw5vv335qca9b/wish/1287919015