Eating Habits Project by Jasmin :) https://padlet.com/jas465/ihnerr5lipap95na Jasmin, Sallah, Lea, Asia en-us 2025-09-24 23:22:02 UTC 2025-10-01 22:17:34 UTC hello@padlet.com Jasmin: Two Foods I Enjoy jas465 https://padlet.com/jas465/ihnerr5lipap95na/wish/3610130491 Mental Health Food: Spinach


Physical Health Food: Salmon


Sources:

https://www.mountelizabeth.com.sg/health-plus/article/is-salmon-good-for-you

https://pubmed.ncbi.nlm.nih.gov/30384468/

https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower

]]> 2025-09-29 23:27:03 UTC https://padlet.com/jas465/ihnerr5lipap95na/wish/3610130491 Sallah: Two Foods i enjoy kadirij535 https://padlet.com/jas465/ihnerr5lipap95na/wish/3614012286 Physical Health Food: Broccoli

Mental Health Food: Dark Chocolate

sources: Grajek et al. (2022)

]]> 2025-10-01 19:15:41 UTC https://padlet.com/jas465/ihnerr5lipap95na/wish/3614012286 Asia’s two foods I enjoy asialevi43 https://padlet.com/jas465/ihnerr5lipap95na/wish/3614066822 Mental health foods: walnuts


helps with mood , memory and helps with brain function



physical health food : berries


they are high in antioxidants and disease-fighting nutrients.



https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower

]]> 2025-10-01 20:05:44 UTC https://padlet.com/jas465/ihnerr5lipap95na/wish/3614066822 Leah : Two Foods I Enjoy leaffyleah https://padlet.com/jas465/ihnerr5lipap95na/wish/3614124968 Mental Health: Chia Seeds


Physical Health: Eggs


Sources

https://drive.google.com/file/d/1uk-QhULnqs3_qMbsctm0jvBxiFxl35Ze/view?usp=sharing


https://www.massgeneralbrigham.org/en/about/newsroom/articles/sports-and-nutrition#:~:text=%E2%80%9CMacronutrient%20needs%20are%20different%20for,athlete%20diets%20is%20carbohydrate%20intake.

]]> 2025-10-01 21:13:14 UTC https://padlet.com/jas465/ihnerr5lipap95na/wish/3614124968