What happens after Stress? by David Reyes https://padlet.com/Alejandro_R/ihcp8qbecti5 Can give u an idea on how to deal with stress and how to avoid stress. en-us 2018-02-26 20:39:57 UTC 2024-10-15 23:12:08 UTC hello@padlet.com Stress Alejandro_R https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/235627696 Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.]]> 2018-02-26 20:47:47 UTC https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/235627696 How can someone deal with Stress? Alejandro_R https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236486503 Some forms of stress can be beneficial, by producing a boost that provides the energy to help people get through situations. However, an extreme amount of stress can have health consequences, affecting the immune, cardiovascular and neuroendocrine and central nervous systems.]]> 2018-02-28 16:15:41 UTC https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236486503 What do I do to deal with stress Alejandro_R https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236493957 Me personally, what I do to deal with stress is finding something to do to get my mind away from what’s causing me stress. Usually I would play video games or do a physical activity like a sport.]]> 2018-02-28 16:25:31 UTC https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236493957 What stresses teens out? Alejandro_R https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236520125 School is the top source of stress for teens. Getting into a good college or deciding what to do after high school is the second-biggest source of tension.]]> 2018-02-28 16:59:28 UTC https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236520125 Stress Reliever Options Alejandro_R https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236647563 There are many ways to relief stress, there are some examples in the link below!!
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257]]> 2018-02-28 20:05:46 UTC https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236647563 Alejandro_R https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236650261 Stress can affect your health. It is important to pay attention to how you deal with minor and major stress events so that you know when to seek help.The effects of stress tend to build up over time. You should seek help right away if you have suicidal thoughts, are overwhelmed, feel you cannot cope, or are using drugs or alcohol to cope. Your doctor may be able to provide a recommendation.]]> 2018-02-28 20:10:03 UTC https://padlet.com/Alejandro_R/ihcp8qbecti5/wish/236650261