Emotional wellbeing and mental health by BSW Maternity & Neonatal Voices Partnership

Miscarriage Association -support on Zoom

BSWMVP — 2021-10-26 12:28:15 UTC

A UK-wide network of support volunteers who have been through pregnancy loss themselves and who run support group meetings where people can share their experiences with others who have been through something similar.

Make a move (BaNES)

BSWMVP — 2022-02-03 07:49:11 UTC

A charity that helps people make positive changes in their lives and improve their mental health using movement, music, mindfulness...

Open Space (BaNES)

BSWMVP — 2022-02-03 07:49:51 UTC

Part of the NHS Perinatal Emotional Wellbeing Partnership, Open Space run groups for mothers with Postnatal Depression.

Frome Birth Talk (BaNES)

BSWMVP — 2022-02-03 07:50:46 UTC

Free counselling services for pregnant and postnatal women in Frome.

Mother's for Mothers

BSWMVP — 2022-02-03 07:53:46 UTC

Bristol, North Somerset & South Gloucestershire only:

Support, advice and information from mother's who have suffered and recovered from depression, anxiety or isolation during pregnancy or after the birth...

Birth Reflections RUH (BaNES)

BSWMVP — 2022-02-03 07:54:56 UTC

A service is provided by midwives to allow women or couples to explore their birth experience and give them the opportunity to clarify events.

Cry-sis

BSWMVP — 2022-02-03 07:56:29 UTC

Support for crying and sleepless babies.

BaNES Talking Therapies (Counselling)

BSWMVP — 2022-02-03 07:57:22 UTC

Banes Talking Therapies is an Improving Access to Psychological Therapies (IAPT) service which seeks to use the least intrusive method of care possible to treat people.

Focus Counselling (BaNES)

BSWMVP — 2022-02-03 07:58:47 UTC

A team of qualified and trainee counsellors who offer acceptance, warmth and compassion with what you are dealing with.

Association for Postnatal Illness

BSWMVP — 2022-02-03 08:00:30 UTC

APNI Provide support to mothers suffering from post-natal illness, increase public awareness of the illness and encourage research into its cause/nature.

SANDS

BSWMVP — 2022-02-03 08:01:00 UTC

Sands supports anyone who has been affected by the death of a baby before, during or shortly after birth.

Make Birth Better

BSWMVP — 2022-02-03 08:12:15 UTC

A collective of experts who bring together lived experience and extensive professional knowledge of birth trauma and vicarious trauma.

Birthrights

BSWMVP — 2022-02-03 08:13:09 UTC

Birthrights is dedicated to ensuring women and birthing people receive the respect and dignity they deserve in pregnancy and childbirth.

Birth Companions

BSWMVP — 2022-02-03 08:14:12 UTC

Birth Companions works to improve the lives of women and babies who experience inequality and disadvantage.

Pregnancy Sickness Support

BSWMVP — 2022-02-03 08:15:03 UTC

A charity working to improve care, treatment and support for women suffering from Nausea and Vomiting in Pregnancy (NVP) and the severe form of the condition; Hyperemesis Gravidarum (HG).

Shine Support (Swindon)

BSWMVP — 2022-02-03 13:06:56 UTC

Creative therapy, peer support and weekly drop-in sessions for mothers dealing with depression and anxiety…

Maternal Journal (BaNES)

BSWMVP — 2022-02-03 19:42:58 UTC

A closed Facebook group to discuss, share, explore and support each other on a creative parenting journaling adventure.

Project Mama (BaNES)

BSWMVP — 2022-02-03 19:45:15 UTC

Birth support for displaced women in Bristol.

Emotional wellbeing and mental health Padlet

BSWMVP — 2022-02-03 20:17:38 UTC

This resource padlet has been put together by a team of MNVP Volunteers.
It is aimed at parents/to-be but may also be of use to midwives, maternity healthcare workers, birth workers and anyone else working within maternity services or Early Years settings.
Contact: chaya.tagore@nhs.net

While we make every effort to keep these padlets up to date, we make no warranties or representations that the information will be:

current
accurate
secure
complete
free from bugs or viruses

As an MNVP, we are not liable for any loss or damage that may come from using these padlets. We are unable to endorse the information held on third party websites, it is for information only.

www.bswmaternityvoices.org.uk

My time, my space (BaNES)

BSWMVP — 2022-02-04 08:11:24 UTC

Supportive creative workshops for women with post natal depression.

Wiltshire Talking Therapies (Counselling)

BSWMVP — 2022-02-04 08:18:56 UTC

A wide range of brief psychological support for common mental health problems, as everyone’s needs and preferences are different.

Baby Steps

BSWMVP — 2022-02-04 08:23:59 UTC

Baby Steps is a perinatal educational programme. It’s designed to help prepare people for becoming parents, not just for the birth itself.

PANDAS

BSWMVP — 2022-02-04 08:25:49 UTC

PANDAS are there to offer hope, empathy and support for every parent or network affected by perinatal mental illness.

Action on Postpartum Psychosis

BSWMVP — 2022-02-05 22:52:11 UTC

APP have produced a series of guides with the help of women who have experienced postpartum psychosis (PP) and their partners.

Bipolar UK

BSWMVP — 2022-02-05 22:54:58 UTC

Information around pregnancy and childbirth for people affected by bipolar.

Maternal OCD

BSWMVP — 2022-02-05 22:59:01 UTC

A charity co-founded by two mothers, Maria Bavetta and Diana Wilson, who have experienced and recovered from extreme perinatal obsessive compulsive disorder (OCD).

Out of the Blue

BSWMVP — 2022-02-05 23:02:47 UTC

A series of videos that was designed to address and support parents who may be experiencing a wide range of mental health problems: from generalised low mood and anxiety to severe depression and postpartum psychosis.

Perinatal Positivity

BSWMVP — 2022-02-05 23:06:37 UTC

Perinatal Positivity uses the real voices and experiences of women and men who have had mental wellbeing difficulties around the time of pregnancy, childbirth and beyond.

Talking Therapies, Somerset (Counselling)

BSWMVP — 2022-02-06 19:11:26 UTC

Emotional and psychological support to anyone – aged over 18 and registered with a Somerset GP – who is feeling anxious or depressed.

Five X More

BSWMVP — 2022-02-08 11:44:05 UTC

Five X More is dedicated to supporting mothers with its campaigning work and recommendations. It focuses on empowering Black women to make informed choices and advocate for themselves throughout their pregnancies and after childbirth.

Tell Me a Good Birth Story

BSWMVP — 2022-02-08 11:45:58 UTC

Good birth stories are powerful. Hearing a mother's experience - how she felt, what helped her feel strong, the way they were loved and listened to - it's more than comfort. It's a model to copy.

Antenatal Results and Choices

BSWMVP — 2022-03-07 15:22:38 UTC

ARC support parents by providing non-directive information and support before, during and after antenatal screening.

The Miscarriage Association

BSWMVP — 2022-03-10 11:30:35 UTC

Pregnancy loss information and support.

Bliss

BSWMVP — 2022-03-14 14:35:17 UTC

An organisation that offers support for babies born premature or sick.

The Ectopic Pregnancy Trust

BSWMVP — 2022-03-14 16:44:45 UTC

Support for those experiencing ectopic pregnancy – from forums to virtual support groups.

Twins Trust

BSWMVP — 2022-03-14 16:46:50 UTC

Supporting you through every milestone of your journey with twins, triplets or more...

LIFT Psychology IAPT(Swindon)

BSWMVP — 2022-04-01 20:01:16 UTC

Swindon LIFT Psychology Service aims to help people access support for a range of common mental health problems.

Best Beginnings

BSWMVP — 2022-04-01 20:58:59 UTC

Mental Health Videos by Best Beginnings, a charity supporting all parents, co-parents and care-givers to give their children the best beginning in life.

Maternal Mental Health Alliance

BSWMVP — 2022-04-01 21:03:31 UTC

A UK-wide charity and network of over 100 organisations, dedicated to ensuring women and families affected by perinatal mental health problems have access to high quality, comprehensive perinatal mental health care.

MASIC Foundation

BSWMVP — 2022-04-12 15:50:19 UTC

The MASIC Foundation are advocates for women and aim to change the lives of those injured during childbirth.

Perinatal Mental Health Partnership

BSWMVP — 2022-04-16 07:21:27 UTC

The Perinatal Mental Health Partnership are the founders of the UK Maternal Mental Health Awareness Week.

The baby blues: what to expect

BSWMVP — 2022-04-16 07:27:14 UTC

NCT discuss the baby blues. Anyone who has given birth can expect to feel down for a little while shortly after having their baby. Here are the symptoms to look out for...

Relational & Trauma Counselling for new & expectant mothers (BaNES)

BSWMVP — 2022-04-25 13:27:36 UTC

A 10-week one-to-one Counselling service for new & expectant mothers affected by their own Adverse Childhood Experiences (ACEs) which supports mothers to heal past hurts and develop stronger family relationships. A Bright Start Children’s Centre Service delivered by a trained Psychotherapist and supported trainee Counselling Psychologists.

Southside (BaNES)

BSWMVP — 2022-04-25 13:32:37 UTC

Southside supports individuals and families living in Bath and North East Somerset to make positive changes in their lives. Southside is there for you whether you are grappling with problems such as domestic abuse, substance abuse, mental health difficulties; or problems with finance and debt, housing issues or concerns related to education and employment.

Trauma Recovery Centre (BaNES)

BSWMVP — 2022-04-25 13:40:57 UTC

TRC have support groups that explore issues around the neuroscience of trauma. They are led by experienced, trauma informed practitioners who model empathy, kindness and support and won’t let shame and blame be part of any atmosphere.

Families Also Matter (BaNES)

BSWMVP — 2022-05-18 09:54:31 UTC

Living with someone who misuses drugs or alcohol can be exhausting. Families Also Matter, can help to reduce the impact of someone else's drug or alcohol use on their families and friends.

Find our other MNVP Padlets

BSWMVP — 2022-11-03 13:42:59 UTC

Birth reflections

BSWMVP — 2022-11-18 08:25:11 UTC

How to access birth reflections across BSW.

Alcohol use and misuse - do you want to talk about it?

BSWMVP — 2023-02-10 20:28:49 UTC

Support is out there. Speak to your GP, your health visitor or contact Alcoholics Anonymous on 0800 9177 650

help@aamail.org

Local and national support (type in your postcode to find nearest voluntary organisation)

BSWMVP — 2023-02-19 21:59:19 UTC

Hearts & Minds has been set-up by three charities run by people with lived experience of perinatal mental health challenges, who understand what it’s like to try and make sense of how you are feeling.

Heart Talks (Midsomer Norton) BaNES

BSWMVP — 2023-07-17 09:38:47 UTC

Email: support@hearttalks.co.uk

All on Board is a partnership between Network Rail and the NHS

BSWMVP — 2023-10-30 12:59:18 UTC

Mental Health Awareness and Suicide Prevention

Community Wellbeing Hub- Bath & NE Somerset

BSWMVP — 2023-11-08 16:21:19 UTC

The Community Wellbeing Hub is committed to providing services that support your health and wellbeing needs.

Ocean Perinatal Mental Health Service

BSWMVP — 2024-01-12 09:15:00 UTC

You can now self-refer to the Ocean Perinatal Mental Health Service or your midwife can refer you.

Patient Support & Complaints Team (RUH, Bath) formerly known as PALS

BSWMVP — 2024-01-19 12:02:36 UTC

You can call 01225 825656 or

email: ruh-tr.psct@nhs.net

Pregnancy in mind - Swindon & Surrounding areas

BSWMVP — 2024-04-18 16:19:13 UTC

Tommy's pregnancy and post-birth wellbeing plan

BSWMVP — 2024-06-26 07:08:31 UTC

A 2-page plan, endorsed by NICE, that helps you start thinking about how you feel emotionally and what support you might need in your pregnancy and after the birth.

The Samaritans. Call 116 123 for free

BSWMVP — 2024-06-26 07:09:57 UTC

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Mental health crisis or emergency

BSWMVP — 2025-01-14 15:58:44 UTC

Get advice from 111 or ask for an urgent GP appointment if:

you need urgent help for your mental health

To start a conversation, text the word ‘Shout’ to 85258.

BSWMVP — 2025-01-14 16:01:50 UTC

Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.

Bath MIND

BSWMVP — 2025-01-14 16:07:48 UTC

Freephone support line 0808 175 1369 is open 7 days a week from 9am – 11pm. Help at other times also available.

Support for people affected by rape or any kind of sexual assault or abuse at any time in their lives.

BSWMVP — 2025-01-14 16:09:32 UTC

Helpline

0808 801 0456

Email: support@sarsas.org.uk

Listening to someone with empathy (5 minute video)

BSWMVP — 2025-01-27 14:10:01 UTC

What is the best way to ease someone's pain and suffering?

Relate Counselling services (BSW)

BSWMVP — 2025-02-13 10:22:41 UTC

Becoming a parent will have an impact on your relationship. This will be both positive and negative at different times of your parenting journey. Sometimes seeing a counsellor either alone or together with your co-parent can help you gain clarity. These services are FREE.

Maternity Emotional Wellbeing Clinic (RUH)

BSWMVP — 2025-05-20 14:14:02 UTC

New service for pregnant women with a GP in Bath - please ask your community midwife (2025)

MNVP Emotional Wellbeing and Mental health padlet poster with QR code

BSWMVP — 2025-07-22 12:13:33 UTC

Please print, laminate and display where you can so that more parents are aware of the support that is available.

Singing Mamas (Bath, Chippenham, Devizes, Melksham & Trowbridge)

BSWMVP — 2026-01-20 15:12:40 UTC

Singing Mamas groups are about improving wellbeing through singing. Contact your local leader for further details.

Sophie (Bath) 07813 716 705

Sarah (Melksham) 07761 063 345

Kathryn (Chippenham & Devizes) singingmamas.nwilts@gmail.com

Clara (Trowbridge)

singwithclarity@gmail.com

International Association for Premenstrual Disorders (IAPMD)

BSWMVP — 2026-02-02 10:55:07 UTC

A lifeline of support, information, and resources for those affected by Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME) From Puberty to Perimenopause.

Modern slavery: control, exploitation, trafficking or abuse

BSWMVP — 2026-02-24 21:01:36 UTC

You are not alone. Support is available and it's okay to ask.

"6-8 weeks" by poet Amy Williams

BSWMVP — 2026-04-13 10:40:56 UTC

Everyone feels differently 6-8 weeks after they've had a baby. There is no 'rule' about how you should feel. Your health visitor or GP are there to support you.