Energy and Expenditure by Gareth https://padlet.com/hardin1g/igtzz70it5me Energy for sport en-us 2017-01-06 13:48:46 UTC 2025-12-12 06:31:17 UTC hello@padlet.com 2 Know energy intake and expenditure in sports performance hardin1g https://padlet.com/hardin1g/igtzz70it5me/wish/145677890 Energy: measures (calories, joules, kilocalories, kilojoules)
Sources, eg fats, carbohydrates, proteins
Measuring requirements, eg body composition, lean body mass, percentage body fat (skinfold analyses, bioelectrical impedance analysis, hydrodensitometry);
Body weight; calorimetry (direct, indirect)
Energy balance: basal metabolism; age; gender; climate; physical activity

]]> 2017-01-06 13:49:38 UTC https://padlet.com/hardin1g/igtzz70it5me/wish/145677890 Grading Criteria hardin1g https://padlet.com/hardin1g/igtzz70it5me/wish/145678719 P3 describe energy intake and expenditure in sports performance
M1 explain energy intake and expenditure in sports performance
P4 describe energy balance and its importance in relation to sports performance
M2 explain the importance of energy balance in relation to sports performance
D1 analyse the effects of energy balance on sports performance
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