https://padlet.com/ryanteymourian/if7pc6eitg5q Planning 10 online en-us 2016-07-20 21:37:20 UTC 2016-07-20 23:16:33 UTC hello@padlet.com ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116716989 2016-07-20 21:40:46 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116716989 ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717021

South Beach Diet- The South Beach Diet stresses the importance of controlling hunger by eating before it strikes.

Weight Watcher- Eat a balanced diet, eat in moderation, and eat what you want.

Mediterranean Diet- This heart-healthy diet includes the food staples of people in countries surrounding the Mediterranean Sea, such as Greece and Italy.

The Zone Diet- Maintaining that changing the balance of the foods you eat (mainly, adding protein to balance the carbs at every meal or snack).

Atkins Diet- Balances lean protein with controlled portions of fat and healthy carbs.

Paleo Diet- Allows only those foods that man ate when he first roamed the planet millions of years ago: Fish, lean meats, fruit, non-starchy veggies, and nuts 

Volumetric- Foods that contain more water, such as fruits and vegetables, are healthier because they have lower energy density than sugary and fatty foods.

 Raw Food Diet- Restricting food that is cooked or heated above 116 to 118° Fahrenheit.

NutriSystem- The meals are pre-made and engineered to deliver only a certain amount of calories per day based on your age and gender.

Macrobiotic Diet-  Meals consist primarily of whole grains, fruits, and vegetables, so weight loss is achievable

]]> 2016-07-20 21:41:49 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717021 ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717563 A fad diet is a diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet.]]> 2016-07-20 21:58:29 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717563 ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717670 Fad diets are targeted at people who want to lose weight quickly without exercise.]]> 2016-07-20 22:02:24 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717670 ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717694 Some fad diets claim that they make you lose fat, but it’s really water weight you’re losing. However, you are losing weight as well by eating healthier foods!]]> 2016-07-20 22:03:40 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116717694 ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116718002 Fad diets that are restricted to certain foods may work, but most are boring or unappealing. This can make them difficult to follow on a long-term basis. And some fad diets can actually be harmful to your health.]]> 2016-07-20 22:15:11 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116718002 ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116718277 These fad diets restrict certain foods depending on the type of diet, which can be unhealthy cause you don't get certain nutrients that your body needs. These are some of the most unhealthy fad diets

1. Raw Food Diet
2. The Blood- Type Diet
3. The Werewolf Diet
4. Cookie Diets
5. The Five- Bite Diet
6. The Master Cleanse/Lemonade Diet
7. The Baby Food Diet
8. The Cabbage Soup Diet
9. The Grapefruit Diet
10. The tapeworm diet

]]> 2016-07-20 22:22:48 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116718277 ryanteymourian https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116719485 For this assignment, instead of choosing a fad diet to analyses, I chose multiple one and explained them!]]> 2016-07-20 22:56:28 UTC https://padlet.com/ryanteymourian/if7pc6eitg5q/wish/116719485