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      <title>My remarkable padlet by Holden Sublett _ Student - ApexFriendshipHS</title>
      <link>https://padlet.com/hsublett/iexdkahisi8n8rva</link>
      <description>Made with serendipity</description>
      <language>en-us</language>
      <pubDate>2021-09-13 01:07:40 UTC</pubDate>
      <lastBuildDate>2021-10-19 13:11:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734485810</link>
         <description><![CDATA[<ol><li><strong><br>Anatomical Position<br></strong><br></li></ol><div><br>positioning of the body when it is standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward.&nbsp;</div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:08:27 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734486629</link>
         <description><![CDATA[<div>2.<strong><br>Dorsal<br></strong><br></div><div><br>of, on, or relating to the upper side or back of an animal, plant, or organ.<br><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:08:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734489711</link>
         <description><![CDATA[<div>3. <br>&nbsp; <strong>Ventral</strong><br>of, on, or relating to the underside of an animal or plant; abdominal.</div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:10:17 UTC</pubDate>
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         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734508808</link>
         <description><![CDATA[<div>4<strong><br>Superior<br></strong><br></div><div><strong><br>higher in rank, status, or quality.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:18:21 UTC</pubDate>
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         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734509882</link>
         <description><![CDATA[<div>5<strong><br>Prone<br></strong><br></div><div><strong><br>likely to or liable to suffer from, do, or experience something, typically something regrettable or unwelcome.<br></strong><br></div><div><br></div><div><strong><br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:18:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734513150</link>
         <description><![CDATA[<div>6</div><div><strong>Supine&nbsp;<br></strong><br></div><div><strong><br>(of a person) lying face upward.<br></strong><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:20:11 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734514026</link>
         <description><![CDATA[<div>7<strong><br>Anterior&nbsp;<br></strong><br></div><div><strong><br>nearer the front, especially situated in the front of the body or nearer to the head.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:20:32 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734515087</link>
         <description><![CDATA[<div>8<br>posterior<br><strong>further back in position; of or nearer the rear or hind end, especially of the body or a part of it.</strong></div>]]></description>
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         <pubDate>2021-09-13 01:20:59 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734515698</link>
         <description><![CDATA[<div>9<strong><br>Medial<br></strong><br></div><div><strong><br>situated near the median plane of the body or the midline of an organ.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:21:13 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734517326</link>
         <description><![CDATA[<div>10<br><br></div><div><strong>ateral<br></strong><br></div><div><strong><br>of, at, toward, or from the side or sides.<br></strong><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:21:56 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734518283</link>
         <description><![CDATA[<div>11<strong><br>Deep&nbsp;<br></strong><br></div><div><strong><br>extending far down from the top or surface.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:22:21 UTC</pubDate>
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         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734519057</link>
         <description><![CDATA[<div>12<strong><br>Superficial<br></strong><br></div><div><strong><br>existing or occurring at or on the surface.</strong></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:22:42 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734519640</link>
         <description><![CDATA[<div>13<strong><br>Distal<br></strong><br></div><div><strong><br>situated away from the center of the body or from the point of attachment.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:22:57 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734521136</link>
         <description><![CDATA[<div>14<strong><br>Proximal<br></strong><br></div><div><strong><br>situated nearer to the center of the body or the point of attachment.</strong></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:23:37 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734521912</link>
         <description><![CDATA[<div>15<strong><br>Transverse plane<br></strong><br></div><div><strong><br>divides the body or any of its parts into upper and lower parts. Median plane<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:23:56 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734522691</link>
         <description><![CDATA[<div>16<strong><br>Sagittal plane<br></strong><br></div><div>&nbsp;divides the body or any of its parts into right and left sides</div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:24:16 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734522691</guid>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734523724</link>
         <description><![CDATA[<div>17<strong><br>Frontal plane<br></strong><br></div><div><strong><br>A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:24:38 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734523724</guid>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734542374</link>
         <description><![CDATA[<div>18<strong><br>Flexion<br></strong><br></div><div><strong><br>Techically speaking, it's a physical position that decreases the angle between the bones of the limb at a joint.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:32:06 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734542374</guid>
      </item>
      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734543039</link>
         <description><![CDATA[<div>19<strong><br>Extension<br></strong><br></div><div><strong><br>a part that is added to something to enlarge or prolong it; a continuation.</strong></div><div><br><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:32:23 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734543039</guid>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734543732</link>
         <description><![CDATA[<div>20<strong><br>Abduction<br></strong><br></div><div><strong><br>while adduction is the opposing movement that brings the limb toward the body or across the midline<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:32:41 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734544572</link>
         <description><![CDATA[<div>21<strong><br>Adduction&nbsp;<br></strong><br></div><div><strong><br>he movement of a limb or other part toward the midline of the body or toward another part<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:33:01 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734545657</link>
         <description><![CDATA[<div>22<strong><br>Pronation<br></strong><br></div><div><strong><br>Pronation refers to the way your foot rolls inward for impact distribution upon landing<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:33:25 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734546344</link>
         <description><![CDATA[<div>23<br><br></div><div><strong>Supination<br></strong><br></div><div><strong><br>occurs when your weight rolls onto the outer edges of your feet.<br></strong><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:33:42 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734547118</link>
         <description><![CDATA[<div>24<strong><br>Elevation<br></strong><br></div><div><strong><br>he height to which something is elevated<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:34:03 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734547118</guid>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734547814</link>
         <description><![CDATA[<div>25<br><br></div><div><strong>Depression<br></strong><br></div><div><strong><br>Elevation refers to movement in a superior direction (e.g. shoulder shrug), depression refers to movement in an inferior direction.<br></strong><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:34:21 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734547814</guid>
      </item>
      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734548543</link>
         <description><![CDATA[<div>26<strong><br>Internal rotation<br></strong><br></div><div><strong><br>the movement of the humerus when an arm flexed to 90° at the elbow<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:34:38 UTC</pubDate>
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      </item>
      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734549139</link>
         <description><![CDATA[<div>27<strong><br>External rotation<br></strong><br></div><div><strong><br>External rotation (or extorsion or lateral rotation) is an anatomical term of motion referring to rotation away from the center of the body.<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:34:54 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734549139</guid>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734550157</link>
         <description><![CDATA[<div>28<br><br></div><div><strong>Inversion<br></strong><br></div><div><strong><br>the action of inverting something or the state of being inverted.<br></strong><br></div><div><br></div>]]></description>
         <enclosure url="http://image.sportsmansguide.com/adimgs/l/4/421842m2_ts.jpg" />
         <pubDate>2021-09-13 01:35:18 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734550952</link>
         <description><![CDATA[<div>29<br><br></div><div><strong>Eversion<br></strong><br></div><div><strong><br>the condition (as of the foot) of being turned or rotated outward.<br></strong><br></div><div><br></div>]]></description>
         <enclosure url="http://www.newhealthadvisor.com/images/1HT08797/eversion-sprain.png" />
         <pubDate>2021-09-13 01:35:37 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734551593</link>
         <description><![CDATA[<div>30<strong><br>Plantarflexion<br></strong><br></div><div><strong><br>he movement that allows you to press the gas pedal of your car<br></strong><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:35:53 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734555639</link>
         <description><![CDATA[<div>31<strong><br><br>Circumduction&nbsp;<br>is the orderly combination of shoulder movements so that the hand traces a circle and the arm traces a cone<br></strong><br></div><div><br></div>]]></description>
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         <pubDate>2021-09-13 01:37:25 UTC</pubDate>
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      <item>
         <title></title>
         <author>hsublett</author>
         <link>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734556613</link>
         <description><![CDATA[<div>33<strong><br>Dorsiflexion<br></strong><br></div><div><strong><br>he backward bending and contracting of your hand or foot.&nbsp;<br></strong><br></div><div><br><br></div><div><br></div>]]></description>
         <enclosure url="http://rexburgyoga.com/teacher/wp-content/uploads/2012/09/PROMAnkleDorsiflexion1.jpg" />
         <pubDate>2021-09-13 01:37:50 UTC</pubDate>
         <guid>https://padlet.com/hsublett/iexdkahisi8n8rva/wish/1734556613</guid>
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