Phytochemicals in Fruit by Grace Munns

Health Benefits

gmunns2 — 2025-03-31 23:47:02 UTC

Antioxidant, Anti-inflammatory, and Heart health

Common Sources

gmunns2 — 2025-03-31 23:48:10 UTC

Apples, Berries (Blueberries, Strawberries, Blackberries), Grapes, Cherries, and Citrus fruits

Health Benefits

gmunns2 — 2025-03-31 23:48:49 UTC

Vision health, Immune support, and Antioxidant.

Common Sources

gmunns2 — 2025-03-31 23:49:44 UTC

Mangoes, Peaches, Cantaloupe, Apricots, and Papaya.

Health Benefits

gmunns2 — 2025-03-31 23:50:34 UTC

Anti-inflammatory, Antioxidant, and Cancer prevention.

Common Sources

gmunns2 — 2025-03-31 23:52:19 UTC

Apples, Pears, Grapes, Plums, and Cherries

Health Benefits

gmunns2 — 2025-03-31 23:54:58 UTC

Cancer prevention, Detoxification, and Antioxidant

Common Sources

gmunns2 — 2025-03-31 23:55:56 UTC

Cruciferous fruits like broccoli

Health Benefits

gmunns2 — 2025-03-31 23:56:31 UTC

Anti-inflammatory, Antioxidant, and Anti-cancer.

Common Sources

gmunns2 — 2025-03-31 23:57:21 UTC

Citrus fruits- such as, Oranges and Lemons- Grapefruit.

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gmunns2 — 2025-03-31 23:58:53 UTC

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gmunns2 — 2025-03-31 23:59:28 UTC

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gmunns2 — 2025-03-31 23:59:51 UTC

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gmunns2 — 2025-04-01 00:00:27 UTC

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gmunns2 — 2025-04-01 00:01:04 UTC

Health Benefits

gmunns2 — 2025-04-01 00:01:24 UTC

Immune-boosting, Cholesterol-lowering, and Anti-inflammatory.

Common Sources

gmunns2 — 2025-04-01 00:01:39 UTC

Grapes, Blueberries, Pomegranates, and Apples.

Photo

gmunns2 — 2025-04-01 00:01:56 UTC

Colors

gmunns2 — 2025-04-01 00:04:50 UTC

Purple, Blue, or Pink

Colors

gmunns2 — 2025-04-01 00:05:17 UTC

Orange, Yellow, or Red

Colors

gmunns2 — 2025-04-01 00:06:13 UTC

Green, Light Brown, or White

Colors

gmunns2 — 2025-04-01 00:06:33 UTC

Green or Yellow

Colors

gmunns2 — 2025-04-01 00:07:15 UTC

Light Purple, Red, or Green

Colors

gmunns2 — 2025-04-01 00:08:12 UTC

Yellow, Orange, or Citrus Green