https://padlet.com/terry_barragan/iebp4xjml9o6666s Directions: share 1 NEW fact/sentence about one of the nutrition principles we've learned in class. When you are ready to post, click on the white + button on the bottom of each column. Your post needs to include your FIRST and LAST name (title) and then your fact to receive credit. 5pts possible. en-us 2021-03-09 23:06:48 UTC 2021-03-11 19:17:56 UTC hello@padlet.com terry_barragan https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294741835 Iron is a mineral that is needed to help red blood cells carry oxygen to all parts of the body]]> 2021-03-10 19:12:27 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294741835 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294782781 the best protein for you is eggs]]> 2021-03-10 19:21:08 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294782781 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294782859 fats keep your brain cells working.]]> 2021-03-10 19:21:09 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294782859 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294783053 water DOESN'T give you ennergy]]> 2021-03-10 19:21:12 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294783053 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294783182 carbohydrates are the body main source of energy 

many complex carbohydrates  also fiber.]]> 2021-03-10 19:21:13 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294783182 isabellabergstrom1_2 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294783253 Water helps regulate body temperature.

]]> 2021-03-10 19:21:14 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294783253 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294784549 Fats are the most concentrated form of food.]]> 2021-03-10 19:21:28 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294784549 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294785807 fats make food taste better.]]> 2021-03-10 19:21:44 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294785807 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294785830 helps remove waste

]]> 2021-03-10 19:21:44 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294785830 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294786444 Different Vitamins play different roles and they can not be replaced or substituted.]]> 2021-03-10 19:21:52 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294786444 valeciadellaripa https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294786743 They are essential part of bones and internal organs.]]> 2021-03-10 19:21:56 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294786743 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294792195 there are two types of carbohydrates, simple and complex]]> 2021-03-10 19:23:04 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294792195 aujanaedorton1_2 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294792204 You need fats to live]]> 2021-03-10 19:23:04 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294792204 forestcarson https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294815903 Amino Acids are chemical compounds that make up the body's building blocks.]]> 2021-03-10 19:27:57 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1294815903 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1295103579 Fat makes food taste better.]]> 2021-03-10 20:36:26 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1295103579 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299007108 Complex carbohydrates are starchy foods]]> 2021-03-11 16:45:46 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299007108 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299009694 there are 9 essientail amino acids. There are ore but only 9 you need]]> 2021-03-11 16:46:11 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299009694 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299012949 Fat is 9 calories and it helps cushion bones]]> 2021-03-11 16:46:43 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299012949 mercedes_parsons https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299809788 you can only go about 3 days without water ]]> 2021-03-11 19:13:10 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299809788 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299810112 water flushes out bad bacteria

]]> 2021-03-11 19:13:14 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299810112 terry_barragan https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299811948 Vitamins DO NOT supply energy or add to muscle strength.]]> 2021-03-11 19:13:33 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299811948 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299812195 These are the two types of proteins: Simple and Complex

]]> 2021-03-11 19:13:37 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299812195 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299813705 Relines your stomach every three days.]]> 2021-03-11 19:13:55 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299813705 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299817063 Fats have the most energy]]> 2021-03-11 19:14:36 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299817063 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299818166 fat gives you energy

]]> 2021-03-11 19:14:48 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299818166 mercedes_parsons https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299819377 keeps you're body warm]]> 2021-03-11 19:14:57 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299819377 https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299821769 Work like spark plugs in the body.
2 types Micro and Macro]]> 2021-03-11 19:15:26 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299821769 mercedes_parsons https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299822524 simple carbohydrates are natural sugars found in fruits, and dairy products ]]> 2021-03-11 19:15:36 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299822524 mercedes_parsons https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299830116 You can not live without one of the more important vitamins.]]> 2021-03-11 19:17:05 UTC https://padlet.com/terry_barragan/iebp4xjml9o6666s/wish/1299830116