P7/C4 & C3- Strategies to develop healthy coping skills. by Emmanuelle Suarez https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3 Using Padlet reflect on one of the following questions: How can you use the information you learned in this lesson to help yourself? To help your friends and family? To help other people with mental health conditions? en-us 2020-11-08 18:52:15 UTC 2024-12-19 11:39:23 UTC hello@padlet.com https://padlet.net/icons/png/1f642.png Cedrick Etienne https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913837476

I can use this information by telling friends and family that even though they are or going to be adults, they still can seek help they need. Just because they are adults doesn’t mean they could hande mental conditions on their own. ]]> 2020-11-11 18:25:45 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913837476 s25951245 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913839878 This informs me with strategies that can help me or others I know. ]]> 2020-11-11 18:26:27 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913839878 It is always good to seek others when you need the help or just have some feelings or emotions that you can't explain s29460995 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913848219 2020-11-11 18:28:55 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913848219 s26850974 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913851000 Using this information i can utilize the strategies to aid me and others. ]]> 2020-11-11 18:29:45 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913851000 s26764035 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913857729 With all the information giving I could better help understand how to cope with certain stresses or feeling sad. A big thing is putting positive thoughts in my head. Also relax and doing mindfulness exercise. Also remember that anyone can deal with mental health. So talking to people could help you get stuff of your shoulders.]]> 2020-11-11 18:31:40 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913857729 I can tell my friends and loved ones even if your an adult you can still seek help. s29693256 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913859408 2020-11-11 18:32:10 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913859408 Keeping positive people around me can help me have more positive thoughts s26734046 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913861755 2020-11-11 18:32:50 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913861755 We can learn to control our emotions with knowledge from of our mental health.Sometimes we can achieve this with the help of others . s26869586 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913881136 2020-11-11 18:38:40 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913881136 s28489821 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913887693 Always think happy thought if you are in a bad mood ]]> 2020-11-11 18:40:44 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913887693 With the information learned in the lesson, we can be better understand how to develop healthy coping skills. s26802470 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913898081 2020-11-11 18:43:52 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913898081 I learned from this information that we can help are emotions and do thing to help out when we are on a situation. s26521229 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913906023 2020-11-11 18:46:13 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913906023 s26873570 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913906539 Talking to a trusted adult will help you feel better and talk about things that are bothering you.]]> 2020-11-11 18:46:21 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913906539 I learned today on how to use coping skills to manage stress and anxiety. We can start by thinking positively which will calm our mind and body. s28820082 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913907429 2020-11-11 18:46:36 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913907429 I've learned that It is important to keep a positive mindset and talk to someone if I'm not feeling well. s26777557 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913909416 2020-11-11 18:47:10 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913909416 Milvia13 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913916553 The information I learned today is helpful because it allows me to help cope with a lot of things and brings more awareness to others who matter. ]]> 2020-11-11 18:49:16 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913916553 s26741322 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913917346 Achievement of positive emotions and knowledge is possible by learning to understand yourself, and being able to identify any issues and addressing them properly.

]]> 2020-11-11 18:49:28 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913917346 Using the information i learned I can better my mental health and the mental health of others around me by coming up with healthy mindsets and recommending my friends to see a trusted adult s26889022 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913920932 2020-11-11 18:50:30 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913920932 I learned a lot from this lesson for example how to cope with stress and Anxiety. s26220699 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913922493 2020-11-11 18:50:59 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913922493 carlie matula https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913924652 These coping strategies and videos allow me to help myself when dealing with hard times.]]> 2020-11-11 18:51:35 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913924652 s25841529 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913929565 With this information I am now able to help my family and friends who struggle with mental health. I can now give them coping strategies which will help them tremendously]]> 2020-11-11 18:53:00 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/913929565 with this information i can help myself with my mental health and i can help others s26925651 https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/923553487 2020-11-15 01:53:00 UTC https://padlet.com/emmanuelle_suarez/idvvqk2pn3fv7rg3/wish/923553487