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      <title>TIPS TO IMPROVE YOUR HEALTH by Rody Castillo</title>
      <link>https://padlet.com/rodycastillo19/idrdhoreg5h0i5ga</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2022-09-25 15:05:37 UTC</pubDate>
      <lastBuildDate>2022-09-25 16:45:21 UTC</lastBuildDate>
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         <title>IMPORTANCE OF HEALTH</title>
         <author>rodycastillo19</author>
         <link>https://padlet.com/rodycastillo19/idrdhoreg5h0i5ga/wish/2312316896</link>
         <description><![CDATA[<div>If you want to lead a healthy life without problems you should change the type of food you eat.&nbsp;<br><br>If you want to have better results in your health, you should go out and exercise daily.&nbsp;<br><br>For your health to improve if you do not set out to make changes in your life, you will have complications with the passage of time.&nbsp;</div>]]></description>
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         <pubDate>2022-09-25 15:15:54 UTC</pubDate>
         <guid>https://padlet.com/rodycastillo19/idrdhoreg5h0i5ga/wish/2312316896</guid>
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         <title>Tips to look after of your health in children</title>
         <author>mindavictor77</author>
         <link>https://padlet.com/rodycastillo19/idrdhoreg5h0i5ga/wish/2312352959</link>
         <description><![CDATA[<div>If the children didn't do any physical activity, you would get sick often, that is why it is necessary to wake up that desire to do something healthy and the desire to play sports is born, for that it is good to advise the children and motivate them with these activities.<br>The child must be active and should do his part to improve his health, he could practice many activities in which the child could feel safer.<br><br><br></div>]]></description>
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         <pubDate>2022-09-25 15:57:55 UTC</pubDate>
         <guid>https://padlet.com/rodycastillo19/idrdhoreg5h0i5ga/wish/2312352959</guid>
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         <title>tips for healthy eating to avoid obesity</title>
         <author>meybethsanchez</author>
         <link>https://padlet.com/rodycastillo19/idrdhoreg5h0i5ga/wish/2312360210</link>
         <description><![CDATA[<div>1. If you 3 to 4 salads or fruits you would avoid obesity you cannot give up can improve your health.<br>2.If you didn't abusr soft drinks you wouldt'n be obese. Turn down the consumption of all kinds of soft drinks alcohol sugary drinks or packaged juices and instead do not forget to drink 1,5-2 liters of water a day 6 glases minimun, you must drink teas or water infused with fruits can also be good alternatives.<br>3. If you did sports, you would stop being sedentary. Pick out the bicycle instead of the  car when possible you must star to make a change in you health and beat obesity<br><br></div>]]></description>
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         <pubDate>2022-09-25 16:06:53 UTC</pubDate>
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