Wellness and Fitness by ANAYA TANKARD https://padlet.com/342321/idr95coygii2 My Reflection en-us 2018-10-03 14:21:50 UTC 2018-10-04 15:40:50 UTC hello@padlet.com What do I need to improve? 342321 https://padlet.com/342321/idr95coygii2/wish/288655814 Two things I need to improve are my pacer score and my right side sit and reach.]]> 2018-10-03 14:24:53 UTC https://padlet.com/342321/idr95coygii2/wish/288655814 How do I know this is an issue? 342321 https://padlet.com/342321/idr95coygii2/wish/288657037 My pacer is barely in silver and my right side sit and reach is under gold by 1.]]> 2018-10-03 14:26:19 UTC https://padlet.com/342321/idr95coygii2/wish/288657037 What will I do to measure my progress? 342321 https://padlet.com/342321/idr95coygii2/wish/288658236 I will use my health folder to record my data every time we do these exercises to compare.]]> 2018-10-03 14:27:43 UTC https://padlet.com/342321/idr95coygii2/wish/288658236 What will I do to improve? 342321 https://padlet.com/342321/idr95coygii2/wish/288660198 Everyday I will go home and jog for 30 minuets to improve my pacer and I will stretch everyday for 30 minuets to regain flexibility in my right leg. ]]> 2018-10-03 14:30:05 UTC https://padlet.com/342321/idr95coygii2/wish/288660198 How will I maintain my plan? 342321 https://padlet.com/342321/idr95coygii2/wish/288661592 I will maintain my plan by writing it in my planner to remind myself. ]]> 2018-10-03 14:31:43 UTC https://padlet.com/342321/idr95coygii2/wish/288661592