https://padlet.com/gomiteacher/idctpd6nki8st10m 내가 자주 먹는 간식은 건강할까? en-us 2021-07-21 03:19:46 UTC 2021-07-21 03:52:02 UTC hello@padlet.com 100402sun https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656709501 5016kcal(전체)
1회 섭취랑(30g)116kcal
나트륨 135mg 7%
탄수화물 26.7g 8%
당류 9.5g 10%
지방 0.4g 1%
트랜스지방 0g
포화지방 0g
콜레스테롤 0mg
단백질 1.5g 3%
비타민A 175ugRE 25%
비타민B1 0.30mg 25%
비타민B2 0.35mg 25%
니이아신 3.75mgNE 25%
비타민B6 0.38mg 25%
비타민C 25mg 25%
비타민D 2.50ug 25%
비타민E 2.75mga-TE 25%
엽산 100ug 25%
철분 1.20mg 10%
아연 0.85mg 10%]]> 2021-07-21 03:21:52 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656709501 kdwtony7 https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656709949 2021-07-21 03:22:18 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656709949 hohoyeji1119 https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656727627 전체. 2413kcal
일회 섭취량. 127kcal
나트륨. 390mg
탄수화물. 79g
당류. 21g
트런스지방.0g
포화지방. 3.8g
콜레스트롤. 0mg
단백질. 6g
비타민A. 590ugRE
비타민B1. 1.01mg
비타민B2. 1.18mg
비타민B6. 1.26mg
엽산. 337ug
비타민C. 84mg
비타민D. 8.43ug
비타민E. 9.24mga-TE
나이아신. 12.61mgNE
철분.5.5mg
아연. 4.79mg

]]> 2021-07-21 03:38:13 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656727627 100402sun https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656727993 나트륨 35mg 2%
탄수화물 85g 26%
당류 46g 46%
당알콜 16g
지방 7g 13%
트랜스지방 0g
포화지방 7g 47%
콜레스테롤 0mg
단백질 1g 2%
비타민C 100mg 100%
비타민E 4.6mga-TE 42%
칼슘 105mg 15%

]]> 2021-07-21 03:38:34 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656727993 yujin01004 https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656730012 나트륨 50mg             탄수화물 4 .7g     당류407g     지방 3.6g 트렌스 지방 0g 포화지방 3g 콜레스테롤 10mg 단백질 3g 칼슘 100mg 비타민A 60 4gRE 비타민D 14g]]> 2021-07-21 03:40:25 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656730012 2020110722 https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656732494 과자 420kcal
190mg
뻥튀기가 들어있다]]> 2021-07-21 03:42:40 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656732494 tpfus0513 https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656733406 나트륨 50 mg
탄수화물 4.5 g
당류 4.5 g
지방 4 g
트랜스 지방 0 g
포화지방 2.5 g
콜레스테롤 15 mg
단백질 3 g
칼슘 100 mg
칼로리 (100 ml 당) 65 kcal

]]> 2021-07-21 03:43:32 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656733406 https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656733761 영양정보   총내용량85g/90kcal
나트륨50 mg 3%
탄수화물14g 4%
당류9g 9%
지방2.5g 5%
트랜스지방0g
포화지방1.5h 10g
콜레스테롤10mg 3%
단백질3g 5%
칼슘100mg 14%]]> 2021-07-21 03:43:55 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656733761 yujin01004 https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656737415 2021-07-21 03:47:37 UTC https://padlet.com/gomiteacher/idctpd6nki8st10m/wish/1656737415