Performance Enhancers by Liam Oosthuizen https://padlet.com/24656/liam_tawan_connor_padlet By Liam Oosthuizen, Tawanda Muchandigona and Connor Entwisle. en-us 2017-02-19 10:30:55 UTC 2025-11-24 12:57:32 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Soccerball.png What is a Sports Supplement? 24656 https://padlet.com/24656/liam_tawan_connor_padlet/wish/154785033 Sports supplements are products used to enhance athletic performance that may include vitamins, minerals, amino acids or botanicals.]]> 2017-02-19 10:35:42 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/154785033 Bibliography https://padlet.com/24656/liam_tawan_connor_padlet/wish/154785846 1.http://kidshealth.org/en/teens/sports-supplements.html
2.http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/performance-enhancing-drugs/art-20046134
3.http://www.bodybuilding.com/fun/teen-couillard2.htm
4.https://www.freelapusa.com/6-tips-on-dealing-with-pressure-in-sports/
5.http://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/performance-enhancing-drugs/art-20046620
6.http://healthresearchfunding.org/20-incredible-statistics-steroid-use-professional-sports/
7. http://blogs.hsc.edu/sciencejournal/files/2016/03/Gorham2.pdf
8. http://www1.udel.edu/chem/C465/senior/fall00/Performance1/andro.htm.html
9. http://www.webmd.com/men/creatine#2
10. http://www.webmd.com/men/creatine#1
11. http://www.teachpe.com/drugs/diuretics.php
12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2962812/
13. http://www.nationaldrugstrategy.gov.au/internet/drugstrategy/Publishing.nsf/content/fs-epo


]]> 2017-02-19 10:53:16 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/154785846 Who or what type of person would use a sports supplement? 24656 https://padlet.com/24656/liam_tawan_connor_padlet/wish/154800240 Many athletes use dietary supplements as part of their regular training or competition routine, supplements are taken in order to increase physical attributes, such as speed, strength and general fitness. As a result, performance in sport is increased. Supplements are also simply taken to increase muscle tone and to reach peak physical condition.]]> 2017-02-19 15:16:18 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/154800240 Performance Enhancers 24656 https://padlet.com/24656/liam_tawan_connor_padlet/wish/154801413 There are many performance enhancing drugs around, including 
  • Anabolic steroids.
  • Androstenedione.
  • Human Growth Hormone (HGH)
  • Erythropoietin.
  • Diuretics.
  • Creatine.
  • Stimulants
here are some brief summaries of them.
]]> 2017-02-19 15:34:03 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/154801413 Why do teens take supplements?? 24614 https://padlet.com/24656/liam_tawan_connor_padlet/wish/155531437
Teens take supplements for numerous reasons some teens want to look muscular at a young age so that they can look more attractive to girls another reason is that some teens struggle with confidence so if the take supplements and gym and look bigger it will help them with their confidence other reasons could be teens are too lazy to grow muscle naturally so they use supplements as an extra boost and some teens use it to recover from their intense workout.Teens also take supplements to get a edge in their sports]]> 2017-02-22 17:35:31 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/155531437 Tips for dealing with athletic pressure and competition. 24614 https://padlet.com/24656/liam_tawan_connor_padlet/wish/155542199
1.Reduce external source of pressure: external pressure can come from the people around such as your coach, friends and even family you can kindly ask your family to not talk about the race in advance and just ask them to support you during the race
2.Simulate racing conditions:As an athlete the more you get to practice under pressure you get used to the pressure and it won't be as much of a distraction. During practice ask your coach to simulate race conditions.]]> 2017-02-22 18:02:18 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/155542199 5 statistics about the use of performance enhancers between the ages of 13 and 19. 24614 https://padlet.com/24656/liam_tawan_connor_padlet/wish/156175783 1 in 20 teenagers use steroids to gain muscle

85%. That’s the percentage of teen athletes who do not receive any education on performance enhancers

4 out of 10 teens say their inspiration to take performance enhancers was by their sport idols

11% of school boys admitted to taking performance enhancers atleast once to gain a edge in sports

44% of teens say it is easy to obtain performance enhancers without a doctors consent.]]> 2017-02-25 09:45:22 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/156175783 Types of performance enhancers 245981 https://padlet.com/24656/liam_tawan_connor_padlet/wish/156778505 https://docs.google.com/document/d/11ipCkZOH9EKlricxveTUtR_guhsdcLeIoN3mpMgngK0]]> 2017-02-28 16:30:53 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/156778505 Videos 24614 https://padlet.com/24656/liam_tawan_connor_padlet/wish/156813879 1.Should teenagers be taking over-the-counter sporting supplements ...

2.Kids, teens should get protein through foods not supplements, health ...]]> 2017-02-28 18:05:23 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/156813879 Graph 1 24614 https://padlet.com/24656/liam_tawan_connor_padlet/wish/157097727

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]]> 2017-03-01 17:22:33 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/157099897 Our Slide Show: 24656 https://padlet.com/24656/liam_tawan_connor_padlet/wish/157115143 2017-03-01 17:58:26 UTC https://padlet.com/24656/liam_tawan_connor_padlet/wish/157115143