https://padlet.com/krullo1/ic9swj5bw6ud0o9u COVID-19 Emotions en-us 2021-03-16 00:29:53 UTC 2021-03-17 18:30:26 UTC hello@padlet.com krullo1 https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1313269653 We have control of our emotions in some ways, but not in others, as shown through the three lenses of psychology: biological, cognitive and sociocultural.

]]> 2021-03-16 00:33:45 UTC https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1313269653 krullo1 https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1321895235 2021-03-17 17:28:04 UTC https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1321895235 krullo1 https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1321964351 When COVID-19 started, no one really knew what was going on. When we were told we had to quarantine and we couldn't go to school everyone's emotions were all over the place. According to Psychologist Richard Davidson, there are 6 emotional styles, and we all experienced ours during COVID-19. We were so confused, and when humans experience events like this we respond with our emotional style. According to my emotional style test, Outlook was the highest which makes sense, because when COVID-19 hit, I stayed very positive. For this reason, we couldn't control the emotions that were consistent with our emotional style.]]> 2021-03-17 17:40:33 UTC https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1321964351 krullo1 https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322013352 Feeling emotions through the Cognitive Lense is all about the concepts we have from childhood. Before COVID most people had never experienced this type of lockdown before. For that reason, many people were confused at what to feel. There wasn't any past events like this. Through the Cognitive lense, we can control our emotions.]]> 2021-03-17 17:49:48 UTC https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322013352 krullo1 https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322039524 I kept hearing how 2020 was the WORST year ever. Personally, I didn't think it was. It gave us a reason to be grateful and to stop and take a moment to realize the world around us. Some people had babies, got married and found love or new hobbies they would have never tried before. Today's society and culture made us think 2020 was horrible and our emotions should line up with the idea. The Bored and Brilliant Ted Talk is a great example of this, the speaker talks about how boredom isn't really a feeling. It opens up our minds and creativity to experiences like never before. During COVID we had all this free time to experience new experiences. Our emotions weren't given to us, we made them.]]> 2021-03-17 17:54:11 UTC https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322039524 krullo1 https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322141772 2021-03-17 18:14:35 UTC https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322141772 krullo1 https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322152734 2021-03-17 18:16:49 UTC https://padlet.com/krullo1/ic9swj5bw6ud0o9u/wish/1322152734