https://padlet.com/paul_lee14/ibwpbprbdwmftv35 Add your advice on how you vary or improve your motivation in the lead up to exams. en-us 2022-02-21 05:56:09 UTC 2025-10-24 05:43:18 UTC hello@padlet.com https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059688426 1. make goals you can do
2. if you dont want to do it drown yourself in cold water, slap yourself, grit your teeth and get at it
3. if games and social media is waht distracts you, uninstall and get a friend to change all your passwords.]]> 2022-02-22 02:32:53 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059688426 addisonyangb2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059688644 1. Do not use financial incentives as motivation, it can easily become a distraction.

2. Abslutely plan everything in advance using Google Tasks in order to mitigate the risk of the 'What the hell effect' from taking place.

3. Try to believe in yourself, try and improve upon what you've already achieved as a form of motivation.

4. Oh and also sleep well. Don't need to work past 9pm 99% of the time.]]> 2022-02-22 02:33:02 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059688644 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059688740 Distraction effect is where you get distracted after doing task and feel unmotivated to carry on. Exinitic motivation is when you are motivated from external factors. So if Distraction effect is removed, it's better.]]> 2022-02-22 02:33:07 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059688740 mihirhiranandanib2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059690649 take breaks every 30-45 mins of studying so that you don't burn out and lost motivation to study]]> 2022-02-22 02:34:39 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059690649 ashleyyub2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691024 set goals and deadlines that you can reach and do not stress yourself out ]]> 2022-02-22 02:34:58 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691024 nataliewub20241 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691349 Trust yourself, make plans and follow them. ]]> 2022-02-22 02:35:12 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691349 honeychangb2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691690 One way to increase your motivation is to study with your friends if that does not distract you. Having people to work with allows you all to stay motivated.]]> 2022-02-22 02:35:29 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691690 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691963 Be happy, give yourself some free time to take a rest. ]]> 2022-02-22 02:35:44 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059691963 veronicachenb2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059692407 peer pressure yourself into studying]]> 2022-02-22 02:36:07 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059692407 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059692846 Set ambitious goals so you can try your best to achieve them. Even if you do not get them exactly, you can still look back and realise that you have achieved something you may not have without those ambitions.]]> 2022-02-22 02:36:28 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059692846 dhruvlashkeryb2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693470 Set realistic aims and deadlines which will enable you to achieve your goal effectively. You have to stay motivated you can do this by rewarding yourself in small doses. This will help you stay motivated and achieve your goal. Don't Stop Believin'.

]]> 2022-02-22 02:36:59 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693470 yingb2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693515 think of the amount of money you will be able to make by getting a well paying job from getting good grades in school and getting in a good university ]]> 2022-02-22 02:37:02 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693515 nicolastorresh2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693736 Set realistic aims and deadlines which will not overly tire and stress you out, realise that even if you make a slight mistake it doesn't mean that you have entirely failed and that you need to entirely ditch your goals. Thus would prove the what the hell effect wrong. Believe in yourself.]]> 2022-02-22 02:37:12 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693736 jacquelinechub2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693832 1. Set short term goals that can be achieved every day
2. Create time tables that allow balanced studying time and break time in order to maintain a healthy condition
3. Ensure enough sleep time
4. Study with peers to have better mentality while studying]]> 2022-02-22 02:37:15 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059693832 allenchenh2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059694123 You can set one longer term goal that you would like to achieve in the future, then break that goal into multiple ones that you have to achieve first. This will allow you to have a clearer view of the path required to reach that goal, allowing your mind to stay focused at all times.]]> 2022-02-22 02:37:30 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059694123 ryanhongh2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059694966 plan a fun thing to do after the revision]]> 2022-02-22 02:38:08 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059694966 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059695207 2022-02-22 02:38:21 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059695207 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059695709 Set your heart blaze]]> 2022-02-22 02:38:50 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059695709 ethan_panb20241 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059695983 Create an environment free from distraction to become more productive. 
Understand why you have do something to not lose sight of a goal. ]]> 2022-02-22 02:39:03 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059695983 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059696009 You can set realistic goals. It can help you organize how you approach different attainment.]]> 2022-02-22 02:39:04 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059696009 matthewmurlidarb2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059696049 1) have a balance of things you want to achieve and gradually work on them (make sure to prioritize the things you struggle with) also make sure you make time for other activity's such as sports, fun and time with friends.

2) Stress can be useful at times it can help you motivate yourself to reduce it in the future ]]> 2022-02-22 02:39:07 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059696049 jaychub2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059696469 Set actual goals that you can achieve daily, eg. study for 3 hours per day. Not far away goals like going into a good university.]]> 2022-02-22 02:39:26 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059696469 mathewhuangb2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059697528 1. Have a clear goal in mind. (write a goal on a post-it note and stick it somewhere where you can see it everyday)
2. Use a calendar to meet your deadlines
3. Promise yourself a reward at the end of the day

Work in a tidy space 

]]> 2022-02-22 02:40:04 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059697528 ambrosetangb20241 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059698102 Set goals that are realistic and create deadlines that yourself is capable to achieve. Always trust yourself and never give up when you encounter challenges. 
Believe in yourself]]> 2022-02-22 02:40:34 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059698102 jameslindsayh2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059698633 2022-02-22 02:40:54 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059698633 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059698912 set a purpose on why you want to get the grades you will and work towards it]]> 2022-02-22 02:41:06 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059698912 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059699216 set specific goals that you can work on short-term to achieve your end goal to avoid demotivation. ]]> 2022-02-22 02:41:23 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059699216 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059699273 1. Don't overwork yourself. Keep your studies entertaining. 
2. Motivate yourself by planning ahead. Think about what you want your outcome to look like, and how you will achieve it.
3. Set simple goals, and don't get discouraged when something goes wrong, to avoid the what-the-hell effect.]]> 2022-02-22 02:41:25 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059699273 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059700061 1. Set goals that are easy to reach. 
2. Use a calendar or planner. 
3. Get up early to get stuff done.

]]> 2022-02-22 02:42:05 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059700061 chengzhechanb2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059700939 Dividing revision into smaller goals so it isn't as overwhelming and less motivating to continue or start. Scheduling time for certain topics or units makes the work less intimidating. Satisfaction of completing the smaller goals can be very motivating.]]> 2022-02-22 02:42:44 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059700939 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059700957 Study hard, have fun, live life ]]> 2022-02-22 02:42:45 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059700957 max_sub20241 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059702862 have fun study hard sleep well ]]> 2022-02-22 02:44:17 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059702862 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059703404

Break the task down into manageable chunks.

Keep your end goal in mind but also use interim goals on the way.

Get into a study routine

]]> 2022-02-22 02:44:43 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059703404 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059703645 Set a goal that may seem unreachable and if you reach it then great but if not then you may have gone further than you would have if you had set too reasonable of a goal.]]> 2022-02-22 02:44:56 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059703645 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059704877 Set an achievable goal and be persistant to work towards it 

]]> 2022-02-22 02:46:01 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059704877 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059706088 study hard when you have to while making sure to rest well and have fun in the process. ]]> 2022-02-22 02:47:01 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059706088 tristanloob2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059707086 1. Set clear, realistic goals which you think you would enjoy working towards
2. Plan out methods to achieve that goal with strict deadlines
3. Avoid distractions while attempting to achieve said goal
4. Include breaks to avoid burnout
5. Share your goal with others to get advice, and also so that you have an external motivation to complete what you promised ]]> 2022-02-22 02:47:51 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059707086 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059707379 1. When setting goals or putting expectations on yourself, make them reasonable and achievable so you are not overwhelmed.

2. Plan your study times: use a timetable.

3. Give yourself some leisure time to relax after or in-between study sessions so you don't overstress yourself.]]> 2022-02-22 02:48:05 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059707379 matthewlinb2024_1 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059708514 Never give up, and set up realistic goals of studying 1 hour per day, and have the rest of the time to yourself. 
Organize subjects and start a study plan so you actually have a guide to follow and have that sense of achievement crossing the day out.

]]> 2022-02-22 02:49:01 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059708514 mason_hanb2024 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059709137 Tasks that school gives you are often redundant and excessive. When tasks get dry and uninteresting, try to incorporate your own personal element into them. This could come in the form of listening to music while doing homework or making the work more creative or adding humor. This could make the thing you want to do more enjoyable and add intrinsic motivation to the task. 

However, creativity is vastly constricted in society as the institutions generally expect the same results as they are easier to manage. Creativity is misunderstood as defiance, and no one wants a deviation from the norm.

]]> 2022-02-22 02:49:32 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059709137 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059713620 1. regularly review goals and progress
2. don't compare yourself to others ( or question your abilities
3. use 'mental contrasting']]> 2022-02-22 02:51:46 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059713620 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059714967 https://www.youtube.com/watch?v=dQw4w9WgXcQ

Watch and your mind will naturally get clear. Your laziness will be replaced by motivation. Or Fury but its still better than laziness]]> 2022-02-22 02:52:23 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059714967 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059715540 set easy goals and give a present to yourself when you achieved the goal]]> 2022-02-22 02:52:53 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059715540 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059715878 Do something interesting after revision. Don't get distracted by extrinsic motivational items.]]> 2022-02-22 02:53:12 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059715878 jameslindsayh2024_2 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059715916 idk if it helps but maybe
some neffex songs are motivational so yea]]> 2022-02-22 02:53:14 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059715916 https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059720717 Small objectives aren't worth appreciating. Make ambitious plans. Set goals that are worthwhile to work toward, goals that will inspire you to work harder and improve. Keep your objectives in sight. Place a photograph of your new car, house, or children on your desk. Make a list of your goals and hold yourself accountable to achieving them.]]> 2022-02-22 02:56:56 UTC https://padlet.com/paul_lee14/ibwpbprbdwmftv35/wish/2059720717