Healthy Eating Strategies by Michelle Gough https://padlet.com/michellecatherinegough/ibbt42p7w4ci Describe your groups action plan for promoting healthy eating at school, home and/or in the community. en-us 2017-12-15 17:48:01 UTC 2017-12-21 19:48:25 UTC hello@padlet.com Healthy eating "HEALTH WEEK" https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216604251 In school we can have the  "health week". That means that we have to bring healthy lunches and snacks in the school for a whole week ( If teacher sees someone has unhealthy snacks the y take it and give it on the end of the day). also for that week we make the presentation about the fruit ,vegetable and food that they love to eat but it hes to be mead whit healthy ingredients in the food.
By: Antonio]]> 2017-12-15 19:17:07 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216604251 Healthy awareness https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216604935 the best way in our opinion is to promote healthy eating with the space in the the community and the internet. our first action plan to promote healthy eating is to put up healthy eating posters.For the posters we put healthy foods and non-healthy foods to show what is good for your body and how it will affect your body.
- another way we can promote healthy is by using Wix.com to make a website for healthy eating. kids and adults will be able to the website for  healthy eating tips and some healthy dish ideas.
Simon, Pocholo, Alex]]> 2017-12-15 19:18:48 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216604935 "Healthy videos" https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216604960 Damien, Danial A, Daniel P
Healthy eating: Well a strategy that we all  agreed on was post a 2 min videos on social media talking about all the facts about healthy eating. the main points in the video will be about the proportions of each macro and micro nutrients and how many cups of water you should drink a day. it will also include ways of taking those nutrients in the body like what meals would you need to eat and in what order would you drink a certain amount of water. the video would rather be animated to grab the people's attention. the video would have ways to cook meals that would include recipes of healthy foods and/or negative effects of unhealthy eating. comparing the healthy with unhealthy routines so people would be aware of their choices]]> 2017-12-15 19:18:51 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216604960 Healthy Vibes (Olivia & Toria) https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605281 What can we do to promote healthy eating in the school, home and/or community? 
School  
  • Monitor healthy snacks in the morning only
  • Make sure to inform students with everything there is to learn about nutrition  
  • More physical activities 
  • DPA in class daily 
  • Less screen times  
  • More water 
  • Learn more detail about Canada's food guide 
Home  
  • Go food shopping with your parents  
  • Talk to your parents about nutrition  
  • Use other coping strategies instead of eating your stress 
  • Make sure to eat breakfast everyday 
  • Get enough hours of sleep  
  • Drink enough water 
  • Eat full meals not just snacks 
  • Eat In instead of out  
  • Try alternatives ingredients 
 Community  
  • More gym  
  • Less fast food restaurants to make them less convenient  
  • Posters in how to eat better 
  • Healthier food cheaper and fast food more expensive  
  • Post healthy recipes  
  • Lots of fresh food markets  
  • Promote gardening  
  • Lots of fruits and vegetables 
 
1. Identify the strategy (other than your own) that you think best promotes healthy eating within the school, home or community. 
  
I think that for in school it's our decisions what we eat and our teachers monitor what they eat, also I think it is a very good idea for us as students to go to the grocery stores and talk to parents about what they do and don’t want to eat. Finally, for helping in our community the most effective strategies would most definitely have to be making healthier food cheaper although I do realize that is not what our community is responsible for but they can talk to store son more promotions on healthy food and unhealthy food more expensive.   
2. Determine two strengths and one weakness of the strategy you have chosen.
For the alternative to try different ingredients that taste similar the 2 positive things are that you are making healthier choices and you are getting a balanced meal that will satisfy your cravings and will not upset you stomach, another positive is you won't taste the food because as I mentioned before with my brownie recipes adding black beans will not change the flavor, you will just add some extra protein to your snack. Although there is a negative side to alternating the ingredients some healthier ingredients you can't find very easily and when you cook for yourself or for your family you don’t want to go crazy with just one meal that’s too much stress and if it means changing milk chocolate alternating to dark I'm down but finding Carmine, no its okay.  
An action plan to help promote healthy eating is.. 
Eating healthy around others. For example, when I see people eating healthy around me and its smells good I want to have some. When I see someone eating something like McDonald's then it makes me crave for some and that's something unhealthy. Also in the summer i believe we should have more food markets and promote gardening and give out soil and if you live in an apartment there can be a community garden.
-Olivia and Victoria
 
]]> 2017-12-15 19:19:44 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605281 Braiden , Michael, Skyler heathy Mississauga PSA https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605311 what can we do to promote healthy eating in the school, home and/or community?
PSA
our city can make a public service anouncement which can promote this on tv and the internet. healthy eating to the adults and kids in the city and we can make it running for a few years and for generations]]> 2017-12-15 19:19:48 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605311 https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605327 1. ]]> 2017-12-15 19:19:52 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605327 Healthy Eating Strategies https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605488 Emily and Marsela
What can we do to promote healthy eating in the school, home, and/or community?
- Explain why healthy eating is important
- Spread the word why healthy eating is important
- try and make healthy foods a little cheaper and junk food more expensive
- Make posters
- Food facts
- Explain to younger kids what will happen if you don't eat healthy
- Explain what you need to eat in order to be healthy 
- You'll live longer when you eat healthy not when you eat unhealthy foods
- Exercise and move your body daily and balance what you eat
- You are what you eat so watch out!
l-/]]> 2017-12-15 19:20:16 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216605488 Tips n Tricks https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216606066 Home
*Tell your parents to buy healthy snacks and food to make your meals healthier
*Share scary facts about junk food
*Go grocery shopping with your parents to make sure they buy healthy food

School
*Make posters about healthy eating and post them around your school
*Suggest more DPA and physical activities or exercise in your class

Community
*Create a stand in a popular place in your community to promote healthy choices and eating.
*Put up posters in busy community locations to promote healthy heating and why junk food is bad.
*create brochures and hand them out in your community to promote healthy and unhealthy choices.
*Reduce the prices of healthy food so that it´s more affordable for people.

1. Identify the strategy (other than your own) that you think best promotes healthy eating within the school, home or community. 
  In your school, you could talk to your principle about promoting healthy eating to the rest of your school. At home, talk to your parents about buying healthy food. You can tell them the consequences of eating junk food too often. In the community, you can write a letter to your mayor about promoting healthy food in his/her community.]]> 2017-12-15 19:21:57 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216606066 My strategy that will promote healthy eating within my school, home and community is to aware people about the consequence of eating junky fatty foods through a P.S.A, because I would hope this would aware them and scare them away from eating junky foods all the time. An example would be since candy is so popular among children and students, I could aware them the long term negative effects of candy like diabetes, obesity, or a possible heart attack due to fat clogging up your arteries. My goal would be putting fear into people of eating too much candy, and maybe they could spread the awareness to if they saw their friends eating candy. https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216606550 BEN ANDY ANGELIA]]> 2017-12-15 19:23:11 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216606550 "Healthy Poster and announcements" https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216608306 Let's make it happen 
Thursday, December 14, 2017 
By: Amanda, Mya, and Sara 
Our strategy for promoting healthy eating is... 
The strategy that we chose for promoting healthy eating is putting posters up around the school and making announcements for a week of healthy eating tips and/or something about healthy eating.  
It promotes healthy eating at school because the events take place at school. Putting up posters will allow people to visually see the importance of eating healthy and the right decision to make and making announcements will allow people to hear healthy eating tips and facts about eating healthy. 
To make our plan work, we would need to... 
  • Collaborate as a group to make up our own and/or research healthy tips and facts about eating healthy for the announcements. 
  • Collaborate as a group to create a poster that will allow people to visually see the importance of healthy eating and the right decision to make when eating. 
  • Take action to say our announcements every morning for a week. 
  • Take action to put our posters up around the school.  
People who could help us/ places we could find information include the following: 
  • Our classmates by packing healthy snacks and influencing others by doing that. 
  • Students that listen and read our posters and announcements and start influencing their friends, families, and co-workers to eat healthy. 
  • Speakers that talk about healthy eating. (ex. Nutritionists and dietitians) 
  • Websites and books that talk about healthy eating. 
The specific information about food choices we need to include in our strategy includes the following: 
  • The benefits about eating health and balanced food/meals 
  • The consequences of making bad food choices 
  • How to replace an unhealthy meal with something healthier.  
  • Healthy eating tips.  
 
 
Healthy Eating strategies exit card 
Q: Identify the strategy (other than your own) that you think best promotes healthy eating within the school, home or community. 
 
A: The strategy other than what we chose that we think best promotes healthy eating within the school, home or community is when we have days like healthy active living day and students get to participate in active activities and are provided with healthy snacks. When we tend to do more hands-on stuff, people tend to participate more than if we were just to put up posters or say an announcement. This promotes living a healthy and active life which, is very important. Look at AMANDA she promotes healthy living EVERYDAY!  
Q: Determine two strengths and one weakness of the strategy you have chosen.  
A: One strength of the strategy we chose is the poster and announcement will inform people about the importance of living a healthy life. Another strength of the strategy we chose is that we are taking action by saying an announcement for the whole school to hear. Lastly, a strength is the poster and announcement may catch people's attention and influence them to start eating healthy, if they don't already. One weakness of the strategy we chose is people might not even take the time to listen to the announcements and people might not take the time to look at and read the posters.  
 
]]> 2017-12-15 19:28:26 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/216608306 Healthy Eating Strategies https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217351131 Strategies that I liked was.....
1.Having a speaker (spreading awareness about the topic to young children) to get them in the right mind set about healthy and unhealthy food choices.
2."Health Week" sounds like a good idea because one week with better food choices can affect how people act towards each other.
Strategies to help improve...
1.  I would improve the " try and make healthy foods a little cheaper and junk food more expensive"  strategie because they should go more in to depth about how they would do that.
-Kyla]]> 2017-12-19 19:17:56 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217351131 https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217352028 Re: "Healthy Vibes"
Your paragraphs were very thorough and you answered all the questions properly. 

Re: "Mississauga PSA"
You didn't answer all the questions that we did in class with our groups

]]> 2017-12-19 19:20:38 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217352028 Re: Healthy week https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217352575 i like the idea but that's a lot of trouble for the teaches and also how or what kink of presentation?
Re: andy ben and angela
your idea is good but i feel like some other group had that idea before you and maybe e think of another idea. but it was good overall
Re: Healthy vibes

]]> 2017-12-19 19:22:28 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217352575 Re: "Health Week" https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217352907 - One thing is a week for focusing on healthy lifestyles. we can also add announcements to promote it even more
- Another thing i like is that he's also making a presentation to inform people and tell people about eating healthy.
- Something he can change is he should promote healthy eating everyday, not only for a week. Also the teachers shouldn't take away the students unhealthy snacks for the day and give it back at the end of the day, they should just encourage them not to eat the unhealthy snack.
Re: "Healthy Mississauga PSA"
- One thing that i like is that they're going to tell the whole Mississauga about healthy eating, so a lot of people will be informed how important it is.
- one thing that5 i like ]]> 2017-12-19 19:23:23 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217352907 ` https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217353154 2017-12-19 19:24:15 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217353154 RE- Healthy PSA https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217353905 i really respect the idea of a public service announcement about the healthy nutrients. i think that this idea will attract a lot of people, but not enough people to make a big difference. it would attract people that care about their and the planet's health. not much people  care and put their attention on PSAs and/or commercials that are on the TV or any public screen. the PSA would be directed to a certain type of people. my suggestion is to include a sense of diversity ]]> 2017-12-19 19:27:02 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217353905 re-Healthy P.S.A from healthy vibes https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217357028 i liked what you focused on but i think a lot of people don't watch TV now most people watch Netflix or not at all if we your it on the adds on Snapchat or Instagram it would get mote attention. ]]> 2017-12-19 19:37:27 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217357028 Re: Healthy PSA https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217357477 {what can we do to promote healthy eating in the school, home and/or community?
PSA
our city can make a public service announcement which can promote this on TV and the internet. healthy eating will be promoted to almost all adults and kids in the city. we can make it running for a few years and for generations if we don"t see a majority of people eating healthy the PSA will be played over and over again. We will stop the PSA message when we see a good majority of the cites population. }]]> 2017-12-19 19:38:55 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217357477 Re:Healthy Vibes https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217359360 (What can we do to promote healthy eating in the school, home and/or community? )

We like the idea of promoting healthy living routines in schools, but we think that promoting younger generations of students for controlling their routines and/or eating is more important than promoting intermediate students, for the younger students is the more connected they are to healthy living.]]> 2017-12-19 19:45:32 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217359360 Revised: Healthy Awareness https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217777097 We personally think that the best way to promote awareness about health is to use social media/ internet and posters. Our action plan would be to put up posters around the school community to get the word around, the poster will include healthy and non healthy foods to show the affects of different types of food.

"- another way we can promote healthy is by using Wix.com to make a website for healthy eating."
-Kyla

]]> 2017-12-21 19:18:48 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217777097 Re: "Tips n Tricks" https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217777929 To improve our padlet we can add more reasons on why we need to stay healthy rather than what we can do to stay healthy.
-The creators of "Tips n Tricks" ]]> 2017-12-21 19:22:27 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217777929 REVISED: HEALTHY VIDEO https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217777979 Damien, Daniel, Danial
We have to mke a two

]]> 2017-12-21 19:22:44 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217777979 Revised: Healthy Vibes (Olivia and Toria) https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778094 What can we do to promote healthy eating in the school, home and/or community? 
School  
  • Monitor healthy snacks in the morning only, especially in the younger grades to and if continued everyday this will become a habit.
  • Make sure to inform students with everything there is to learn about nutrition  
  • More physical activities 
  • DPA in class daily 
  • Less screen times  
  • More water 
  • Learn more detail about Canada's food guide 
Home  
  • Go food shopping with your parents  
  • Talk to your parents about nutrition  
  • Use other coping strategies instead of eating your stress 
  • Make sure to eat breakfast everyday 
  • Get enough hours of sleep  
  • Drink enough water 
  • Eat full meals not just snacks 
  • Eat In instead of out  
  • Try alternatives ingredients 
 Community  
  • More gym  
  • Less fast food restaurants to make them less convenient  
  • Posters in how to eat better 
  • Healthier food cheaper and fast food more expensive  
  • Post healthy recipes  
  • Lots of fresh food markets  
  • Promote gardening  
  • Lots of fruits and vegetables 
 
1. Identify the strategy (other than your own) that you think best promotes healthy eating within the school, home or community. 
  
I think that for in school it's our decisions what we eat and our teachers monitor what they eat, also I think it is a very good idea for us as students to go to the grocery stores and talk to parents about what they do and don’t want to eat. Finally, for helping in our community the most effective strategies would most definitely have to be making healthier food cheaper although I do realize that is not what our community is responsible for but they can talk to store son more promotions on healthy food and unhealthy food more expensive.   
2. Determine two strengths and one weakness of the strategy you have chosen.
For the alternative to try different ingredients that taste similar the 2 positive things are that you are making healthier choices and you are getting a balanced meal that will satisfy your cravings and will not upset you stomach, another positive is you won't taste the food because as I mentioned before with my brownie recipes adding black beans will not change the flavor, you will just add some extra protein to your snack. Although there is a negative side to alternating the ingredients some healthier ingredients you can't find very easily and when you cook for yourself or for your family you don’t want to go crazy with just one meal that’s too much stress and if it means changing milk chocolate alternating to dark I'm down but finding Carmine, no its okay.  
An action plan to help promote healthy eating is.. 
Eating healthy around others. For example, when I see people eating healthy around me and its smells good I want to have some. When I see someone eating something like McDonald's then it makes me crave for some and that's something unhealthy. Also in the summer i believe we should have more food markets and promote gardening and give out soil and if you live in an apartment there can be a community garden.

For our action plan we wanted to do something more challenging because the things listed are suggestions, and it is easy to forget so we choose to really think about the kids that can't afford to eat healthy because the junk food is cheaper. 
-Olivia and Victoria
]]> 2017-12-21 19:23:19 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778094 new " HEALTHY WEE https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778197 Teachers are not going to take the snack and give it beck they are just going to tell them to bring healthy snack next time and everything is going to be the same.]]> 2017-12-21 19:23:45 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778197 REVISED:Healthy Vibes https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778496 in the first sentence just say we like promoting healthy \

]]> 2017-12-21 19:25:09 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778496 RE: "Healthy posters and announcements" https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778771 - one thing that we liked about our strategy is that people will be informed about the importance of healthy eating and people will be able to visually see the benefits and hear healthy tips and information about the importance of living a healthy lifestyle. 
- Another thing that we liked about our strategy is people will be influenced and start eating healthy meals and snacks if they already don't. We like the idea of the announcement because people tend to listen to other student's voices, than looking at things that is put on paper and  posted around the school.People also tend to take action and more interest when they hear things.
- one thing we could include in our strategy is to promote active living in each individual classroom  by doing an active activity so people are motivated to stay fit and start eating healthy.
- Mya and Amanda]]> 2017-12-21 19:26:39 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217778771 revised P.S.A Braiden Skyler and micheal https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217779711 2017-12-21 19:31:37 UTC https://padlet.com/michellecatherinegough/ibbt42p7w4ci/wish/217779711