(5-4)내가 만드는 균형 잡힌 식단 by admin장현초등학교 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb en-us 2024-06-20 02:19:21 UTC 2024-06-28 04:42:55 UTC hello@padlet.com 카레라이스 janghyunadmin1 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3038368982 탄수화물, 단백질, 무기질

]]> 2024-06-26 05:39:06 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3038368982 치즈돈까스 janghyunadmin1 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3038369980 단백질, 지방

]]> 2024-06-26 05:40:07 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3038369980 방울토마토 janghyunadmin1 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3038370490 무기질, 비타민

]]> 2024-06-26 05:40:46 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3038370490 샐러드 janghyunadmin1 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3039439054 무기질, 비타민

]]> 2024-06-27 05:09:50 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3039439054 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040436739 탄수화물

]]> 2024-06-28 04:13:39 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040436739 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040437741 탄수화물

]]> 2024-06-28 04:14:50 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040437741 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040437986 탄수화물

]]> 2024-06-28 04:15:06 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040437986 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040438589 탄수환물


]]> 2024-06-28 04:15:43 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040438589 소고기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040438641 단백질,지방

]]> 2024-06-28 04:15:46 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040438641 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439028 탄수화물

]]> 2024-06-28 04:16:10 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439028 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439030 비타민

]]> 2024-06-28 04:16:10 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439030 쌀밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439492 탄수화물

]]> 2024-06-28 04:16:38 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439492 돼지갈비 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439894 단백질/지방

]]> 2024-06-28 04:16:59 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040439894 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440245 탄수화물

]]> 2024-06-28 04:17:17 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440245 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440486 탄수화물


]]> 2024-06-28 04:17:34 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440486 쌀밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440720 탄수환물


]]> 2024-06-28 04:17:49 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440720 고기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440753 단백질,지방

]]> 2024-06-28 04:17:51 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440753 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440874 비타민

]]> 2024-06-28 04:17:59 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440874 오렌지 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440905 비타민

]]> 2024-06-28 04:18:01 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440905 쌀밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440977 탄수화물

]]> 2024-06-28 04:18:06 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040440977 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441106 비타민

]]> 2024-06-28 04:18:13 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441106 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441152 탄수화물

]]> 2024-06-28 04:18:16 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441152 현미찹쌀밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441261 탄수화물

]]> 2024-06-28 04:18:22 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441261 쌀밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441285 2024-06-28 04:18:24 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441285 김치볶음밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441578 탄수화물, 단백질, 지방, 비타민, 무기질

]]> 2024-06-28 04:18:41 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441578 감자튀김 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441581 지방 탄수화물

]]> 2024-06-28 04:18:41 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441581 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441655 탄수화물

]]> 2024-06-28 04:18:46 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441655 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441780 탄수화물

]]> 2024-06-28 04:18:55 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441780 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441817 비타민

]]> 2024-06-28 04:18:58 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040441817 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442068 비타민

]]> 2024-06-28 04:19:12 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442068 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442183 비타민

]]> 2024-06-28 04:19:18 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442183 계란찜 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442626 단백질, 비타민

]]> 2024-06-28 04:19:47 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442626 치즈돈까스 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442669 단백질 지방

]]> 2024-06-28 04:19:50 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442669 소고기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442896 단백질

]]> 2024-06-28 04:20:06 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040442896 고기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443148 단백질

]]> 2024-06-28 04:20:16 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443148 우유 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443291 무기질

]]> 2024-06-28 04:20:24 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443291 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443302 탄수화물

]]> 2024-06-28 04:20:25 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443302 생선 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443347 단백질

]]> 2024-06-28 04:20:28 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443347 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443449 비타민

]]> 2024-06-28 04:20:36 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443449 부대찌개 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443844 비타민 단백질 탄수화물

]]> 2024-06-28 04:21:02 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040443844 딸기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444073 비타민

]]> 2024-06-28 04:21:18 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444073 사과 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444171 비타민

]]> 2024-06-28 04:21:24 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444171 쇠고기미역국 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444211 단백질, 비타민

]]> 2024-06-28 04:21:26 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444211 김치볶음밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444579 비타민 탄수화물

]]> 2024-06-28 04:21:49 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444579 참치김치찌개 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444708 단백질(2)비타민

]]> 2024-06-28 04:21:56 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040444708 수박 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445032 비타민

]]> 2024-06-28 04:22:14 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445032 바나나 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445080 무기질

]]> 2024-06-28 04:22:17 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445080 생선 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445428 무기질

]]> 2024-06-28 04:22:39 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445428 계란후라이 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445559 단백질 지방

]]> 2024-06-28 04:22:46 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445559 고기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445591 단백질/지방

]]> 2024-06-28 04:22:49 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445591 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445825 탄수화물

]]> 2024-06-28 04:23:02 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445825 도넛 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445950 지방,탄수화물,단백질,무기질

]]> 2024-06-28 04:23:10 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040445950 떡갈비 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446101 단백질

]]> 2024-06-28 04:23:19 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446101 우동 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446165 탄수화물,단백질,비타민

]]> 2024-06-28 04:23:22 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446165 쇠고기 미역국 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446264 단백질 비타민

]]> 2024-06-28 04:23:28 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446264 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446566 비타민

]]> 2024-06-28 04:23:45 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446566 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446821 비타민

]]> 2024-06-28 04:24:00 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040446821 멸치볶음 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447050 무기질, 지방, 칼슘

]]> 2024-06-28 04:24:14 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447050 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447117 비타민


]]> 2024-06-28 04:24:18 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447117 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447156 비타민

]]> 2024-06-28 04:24:21 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447156 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447183 비타민

]]> 2024-06-28 04:24:22 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447183 부대찌개 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447382 비타민.단백질.탄수화물.지방

]]> 2024-06-28 04:24:31 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447382 (쌀)밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447421 탄수화물

]]> 2024-06-28 04:24:34 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447421 샐러드 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447918 무기질 비타민

]]> 2024-06-28 04:24:59 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040447918 스파게티 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040448740 비타민,탄수화물,무기질

]]> 2024-06-28 04:25:41 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040448740 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040448754 탄수화물

]]> 2024-06-28 04:25:41 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040448754 오렌지 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449106 비타민

]]> 2024-06-28 04:26:03 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449106 고구마 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449130 탄수화물

]]> 2024-06-28 04:26:04 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449130 치즈닭갈비 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449220 단백질,비타민,무기질

]]> 2024-06-28 04:26:10 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449220 치즈돈까스 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449302 지방 단백질 무기질

]]> 2024-06-28 04:26:15 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449302 소세지 핫도그 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449696 곡류,고기,우유*유제품(치즈)

]]> 2024-06-28 04:26:38 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449696 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449760 비타민


]]> 2024-06-28 04:26:43 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449760 버섯 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449922 비타민 , 무기질

]]> 2024-06-28 04:26:51 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040449922 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040450335 비타민

]]> 2024-06-28 04:27:15 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040450335 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040450367 비타민

]]> 2024-06-28 04:27:17 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040450367 계란후라이 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040450597 2024-06-28 04:27:33 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040450597 우유 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451120 무기질

]]> 2024-06-28 04:28:05 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451120 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451205 비타민

]]> 2024-06-28 04:28:10 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451205 샐러드 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451258 비타민

]]> 2024-06-28 04:28:13 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451258 떡국 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451284 탄수화물,비타민,단백질

]]> 2024-06-28 04:28:16 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451284 우유 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451330 무기질

]]> 2024-06-28 04:28:19 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451330 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451387 탄수화물

]]> 2024-06-28 04:28:22 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451387 고기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451657 단백질

]]> 2024-06-28 04:28:41 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451657 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451843 비타민

]]> 2024-06-28 04:28:51 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451843 멸치 볶음 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451991 무기질

]]> 2024-06-28 04:29:00 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040451991 김치찌개 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452205 비타민

]]> 2024-06-28 04:29:15 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452205 순두부찌개 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452344 비타민/단백질

]]> 2024-06-28 04:29:23 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452344 사과 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452395 비타민(과일류)

]]> 2024-06-28 04:29:26 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452395 미역국 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452415 단백질,비타민

]]> 2024-06-28 04:29:28 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452415 빵 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452576 탄수화물.단백질.지방.무기질

]]> 2024-06-28 04:29:38 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452576 물 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452793 물

]]> 2024-06-28 04:29:50 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452793 계란후라이 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452874 단백질,지방

]]> 2024-06-28 04:29:54 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452874 깍두기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452923 비타민

]]> 2024-06-28 04:29:58 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040452923 과일 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453170 비타민

]]> 2024-06-28 04:30:10 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453170 고기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453465 단백질,지방

]]> 2024-06-28 04:30:24 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453465 오렌지 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453714 비타민

]]> 2024-06-28 04:30:38 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453714 김치찌개 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453822 2024-06-28 04:30:44 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453822 펜케이크 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453889 지방,무기질,단백질,

]]> 2024-06-28 04:30:49 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453889 치즈 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453979 무기질

]]> 2024-06-28 04:30:54 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040453979 애플키위주스 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040454763 단백질 지방 탄수화물

]]> 2024-06-28 04:31:39 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040454763 김치 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040454772 비타민

]]> 2024-06-28 04:31:40 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040454772 사과 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040455322 비타민



]]> 2024-06-28 04:32:15 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040455322 바나나 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040456005 비타민

]]> 2024-06-28 04:32:58 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040456005 밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040456355 탄수화물

]]> 2024-06-28 04:33:12 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040456355 귤 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040456532 비타민

]]> 2024-06-28 04:33:24 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040456532 계란초밥 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040457888 탄수화물,단백질

]]> 2024-06-28 04:34:53 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040457888 롤케익크 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458250 탄수화물

]]> 2024-06-28 04:35:16 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458250 물 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458430 물

]]> 2024-06-28 04:35:29 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458430 사과 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458638 지방 탄수화물 단백질

]]> 2024-06-28 04:35:44 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458638 아이스크림 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458714 지방

]]> 2024-06-28 04:35:48 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458714 빵 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458783 탄수화물

]]> 2024-06-28 04:35:53 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458783 샐러드 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458977 비타민

]]> 2024-06-28 04:36:07 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040458977 빵 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040459028 무기질,단백질,지방,탄수화물

]]> 2024-06-28 04:36:10 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040459028 물 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040459236 모든 영양소

]]> 2024-06-28 04:36:24 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040459236 물 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460297 물

]]> 2024-06-28 04:37:28 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460297 아이스크림 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460475 무기질

]]> 2024-06-28 04:37:37 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460475 오렌지 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460534 비타민

]]> 2024-06-28 04:37:40 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460534 딸기 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460692 비타민

]]> 2024-06-28 04:37:49 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040460692 사과 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040461265 비타민

]]> 2024-06-28 04:38:21 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040461265 아이스크림 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040461712 무기질

]]> 2024-06-28 04:38:47 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040461712 스테이크 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040462766 2024-06-28 04:39:45 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040462766 https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040466622 2024-06-28 04:43:29 UTC https://padlet.com/janghyunadmin1/ib2ssp4njtjkylxb/wish/3040466622