Nutrition and Fitness by https://padlet.com/dspodek/iax28xaca6f6 Dylan Spodek en-us 2019-03-04 18:59:56 UTC 2019-03-06 18:53:55 UTC hello@padlet.com fitness dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/337623264 being active and doing activities.]]> 2019-03-04 19:06:42 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/337623264 nutrition dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/337623907 the part food that helps grow and be healthy.]]> 2019-03-04 19:08:09 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/337623907 Affects of bad food dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338054722 You could become fat and not be able to move well.]]> 2019-03-05 18:19:51 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338054722 types of fitness dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338057087 stretching, working out, and running. ]]> 2019-03-05 18:24:00 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338057087 Affects of not working out dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338058974 you can become overweight and very tired and high blood pressure and numbness ]]> 2019-03-05 18:27:03 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338058974 Healthy foods dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338061853 Banana, Avocado, Apple, Watermelon and many more.]]> 2019-03-05 18:32:20 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338061853 unhealthy food dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338065893 chips, cookies, cake, ice cream. chocolate and many more.]]> 2019-03-05 18:37:56 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338065893 protein dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338071738 the stuff that helps the body grow and gives you energy.]]> 2019-03-05 18:46:20 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338071738 Sports dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338075261  There are many sports they help you stay in shape  some examples are Football, Lacrosse and many more.           ]]> 2019-03-05 18:51:52 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338075261 fats dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338534685 stuff that can be unhealthy and are oily and greasy can come from animals]]> 2019-03-06 18:22:52 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338534685 types of Nutrition dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338535989 Protein
grains
vitamin
Minerals]]> 2019-03-06 18:25:20 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338535989 types of fitness dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338538459 Working out
Yoga
Sports
Running]]> 2019-03-06 18:29:51 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338538459 types of minerals dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338542806 calcium
sodium
potassium

]]> 2019-03-06 18:36:39 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338542806 Fiber dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338544836 can not be digested, but aids in the digestion of other foods.]]> 2019-03-06 18:40:07 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338544836 cholesterol dspodek https://padlet.com/dspodek/iax28xaca6f6/wish/338546958 can be found in animals and can clog your arteries.]]> 2019-03-06 18:43:25 UTC https://padlet.com/dspodek/iax28xaca6f6/wish/338546958