Kindness to Self Brainstorm by Brittny Mahan https://padlet.com/avdistrict/iali1gene1ih8ijm en-us 2022-08-18 16:18:49 UTC 2025-11-14 00:08:07 UTC hello@padlet.com Be responsible for yourself https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264566609 2022-08-18 16:21:28 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264566609 https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264566856
  • Give yourself time in the morning. The time after you wake up and before you start interacting with the world is very important. ...
  • Eat food with focus. ...
  • Appreciate all that goes well. ...
  • Pay attention to yourself. ...
  • Choose compassion.

    • ]]>     2022-08-18 16:21:44 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264566856     emma https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264567266 Talk kindly to yourself. Think about how you speak to the people you love and care about, and then turn that voice on yourself.


    ]]>     2022-08-18 16:22:06 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264567266     https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264568622
    Write a Self-Compassion Letter. ...
    Let Go of Negativity]]>     2022-08-18 16:23:19 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264568622     ANDRE https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264569254 Boost your self esteem by hyping yourself up to do something ]]> 2022-08-18 16:24:01 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264569254 emma https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264570238 Invest in your interests]]> 2022-08-18 16:24:51 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264570238 Vincente Chavarria https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264570785 Meditate on your day, take time to relax, and
    eat healthy food. ]]>     2022-08-18 16:25:23 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264570785     https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264570849
    Practise gratitude. ...
    Perform acts of kindness to others. ...
    Reflect daily. ...
    Self-care. ...
    Be responsible for yourself. ...
    Invest in your interests. ...
    Practise mindfulness.]]>     2022-08-18 16:25:26 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264570849     Some acts of kindness https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264584381 Take time for yourself...This includes 
    -taking an extra shower
    -trying new sleeping or morning routine  
    -daily affirmations ( hype yourself up like you would do to your friend!!)
    -explore different hobbies 

    Act Kindly to others 
    -compliment anyone to make their day
    -Tell you close friend or love ones how much you love them
    - Listen to someone to make sure they feel heard.
    -Help someone when they are in need 

    Way to help the environment....
    -Recycle plastic, glass, paper, and cans
    -Cut up your one use-plastics so animals have a less chance of getting stuck
    -Buy reusable bottles and straws  


    Audrey Dawson]]>     2022-08-18 16:38:26 UTC https://padlet.com/avdistrict/iali1gene1ih8ijm/wish/2264584381