Self-Care by Lizeth Maldonado https://padlet.com/mlizeth2770/iabh8u687jcdgl2k Lizeth Maldonado-Individual Counseling (EDG-6320-DS7) en-us 2024-10-25 00:09:40 UTC 2024-10-25 00:41:09 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/2941388418/b07a398155f2115809ef199ab10a6a95/IMG_4589.jpg Take Away mlizeth2770 https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186585054 I discovered that burnout is prevalent in counseling because of the demands of the job. One effective way to prevent burnout is to regularly check in with ourselves and identify signs of fatigue, allowing us to take necessary actions to prevent it.

]]> 2024-10-25 00:18:43 UTC https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186585054 Importance of Self-Care mlizeth2770 https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186589808 Self-care is essential in this field, as we need to be the best versions of ourselves to effectively support students in their success.

]]> 2024-10-25 00:21:50 UTC https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186589808 Personal Self-Care Strategies mlizeth2770 https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186605397 One strategy I plan to implement is setting a specific clock-out time for myself to create a clear boundary between work and home life.


Another strategy I will use is to continue to make time to stay connected with my colleagues. Strengthening our relationships is crucial, as we can help each other and identify signs of burnout amongst one another.

]]> 2024-10-25 00:31:14 UTC https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186605397 mlizeth2770 https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186615144 2024-10-25 00:37:14 UTC https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186615144 mlizeth2770 https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186618691 2024-10-25 00:39:28 UTC https://padlet.com/mlizeth2770/iabh8u687jcdgl2k/wish/3186618691