https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g en-us 2023-03-06 10:38:03 UTC 2023-03-20 04:24:11 UTC hello@padlet.com nabzibrair https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2504961141 2023-03-06 10:54:51 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2504961141 nabzibrair https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2504964411 2023-03-06 10:57:53 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2504964411 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506590495 2023-03-07 09:27:19 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506590495 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506590628 2023-03-07 09:27:26 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506590628 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506591596 2023-03-07 09:28:18 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506591596 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506598170 2023-03-07 09:33:53 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506598170 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506599671 2023-03-07 09:35:03 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506599671 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506601804 2023-03-07 09:36:48 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506601804 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506602143 2023-03-07 09:37:05 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506602143 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506604105 2023-03-07 09:38:42 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506604105 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506607136 2023-03-07 09:41:16 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506607136 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506636989 When you do a lot of exercise your heart pumps faster to give the oxygen that your body needs because when you do a lot of exercise your body needs way more oxygen and blood vessels traveling around faster.
Source:
“Kids (for Kids) - Nemours Kidshealth.” KidsHealth, The Nemours Foundation, https://kidshealth.org/en/kids.html. ]]> 2023-03-07 10:04:22 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506636989 dia15169 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506650641 2023-03-07 10:11:26 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506650641 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506653289 You get blood clots because of the poor blood in your veins, it causes damage to the inside line of veins can form blood clots.
Stoptheclot.org
Source:
“What Causes Blood Clots in Children?” Blood Clots, 6 June 2018, https://www.stoptheclot.org/about-clots/blood-clots-in-children-resources/what-causes-blood-clots-in-children/. ]]> 2023-03-07 10:13:50 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506653289 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506653602 Your heart needs electrical impulses to inform the heart muscle when to contract and relax in order to continue pumping often. The sino-atrial node, your heart's primary pacemaker, is located in the right atrium, which is where the electrical signal begins. The atria constrict as a result of this signal.

Sources:
“How Your Heart Works.” How Your Heart Works | NHS Inform, https://www.nhsinform.scot/illnesses-and-conditions/heart-and-blood-vessels/about-the-heart/understanding-how-your-heart-functions. 


]]> 2023-03-07 10:13:54 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506653602 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506655878 2023-03-07 10:15:33 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506655878 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506664954 Blood may not reach the rest of the body adequately if the heart beats too quickly. The organs and tissues may not receive enough oxygen as a result. T achycardia generally can result in significant complications.

Source:
“Tachycardia.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 22 Oct. 2022, https://www.mayoclinic.org/diseases-conditions/tachycardia/symptoms-causes/syc-20355127. 


]]> 2023-03-07 10:22:44 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506664954 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506667163 Experts say that your heart is like a pump in one or two pumps. It pumps the amount of blood your body needs, blood gives the body the amount of oxygen and nutrients that it needs.
Source:
“How Your Heart Works.” How Your Heart Works | NHS Inform, https://www.nhsinform.scot/illnesses-and-conditions/heart-and-blood-vessels/about-the-heart/understanding-how-your-heart-functions. ]]> 2023-03-07 10:24:37 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506667163 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506671141 Things that you can do to keep your heart healthy is eat healthy food, nor junk.Don't smoke or quit smoking. Dont drink alcohol. Stay at a healthy weight, and remember to manage your stress.

Source:
“Kids (for Kids) - Nemours Kidshealth.” KidsHealth, The Nemours Foundation, https://kidshealth.org/en/kids.html.


]]> 2023-03-07 10:28:24 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506671141 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506748548 Foods to boost your circulatory system are Fish high in omega-3 fatty acids (salmon, tuna, and trout) Lean meats such as 95% lean ground beef or pork tenderloin or skinless chicken or turkey. Eggs. Nuts, seeds, and soy products (tofu) but as a warning its not good to eat too much of anything everyday.

Source:
“Choose Heart-Healthy Foods.” National Heart Lung and Blood Institute, U.S. Department of Health and Human Services, https://www.nhlbi.nih.gov/health/heart-healthy-living/healthy-foods. ]]> 2023-03-07 11:35:28 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2506748548 dia15169 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508040515 The circulatory system is a good example of how body systems interact with each other. Your heart pumps blood through a complex network of blood vessels. When your blood circulates through your digestive system, for example, it picks up nutrients your body absorbed from your last meal.https://reverehealth.com/live-better/how-body-systems-connected/]]> 2023-03-08 04:51:23 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508040515 dia15169 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508042590 The Red blood cells are adapted for the transport of oxygen. They are small and flexible so they can fit to narrow vessels .have a certain shape which makes bigger their surface area to gain  oxygen also have a thin membrane so gases easily diffuse through and contain haemoglobin that binds to oxygen.
https://www.blood.co.uk/news-and-campaigns/the-donor/latest-stories/functions-of-blood-transport-around-the-body/]]> 2023-03-08 04:53:48 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508042590 nabzibrair https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508064258 The mechanism in your body that circulates blood and nutrients throughout your body is called the circulatory system. There are two circuits in the circulatory system: the pulmonary circuit and the systemic circuit. To make oxygenated blood, the pulmonary circuit transports deoxygenated blood to the lungs. The systemic circuit is the circuit that sends blood with oxygen to the heart and subsequently circulates it throughout the body. Hemoglobin, the major protein in red blood cells, is the vehicle on which oxygen moves throughout the body. Hemoglobins are like school buses on which oxygen can board and get off at the right locations throughout the body.]]> 2023-03-08 05:15:22 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508064258 nabzibrair https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508075791
YouTube, YouTube, 1 Oct. 2019, https://www.youtube.com/watch?v=73ei6YD0VnM. Accessed 8 Mar. 2023.



YouTube, YouTube, 1 Oct. 2019, https://www.youtube.com/watch?v=73ei6YD0VnM. Accessed 8 Mar. 2023. 


]]> 2023-03-08 05:27:53 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2508075791 nabzibrair https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510037736 Our hearts beat because that is the process of our heart contracting in then puming the blood out the other way. And that is why we feel like our heart is beating when it is really just contracting.

Source:
“How the Heart Beats.” National Heart Lung and Blood Institute, U.S. Department of Health and Human Services, https://www.nhlbi.nih.gov/health/heart/heart-beats#:~:text=Your%20heartbeat%20is%20the%20contraction,how%20fast%20your%20heart%20beats. 

]]> 2023-03-09 10:03:38 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510037736 nabzibrair https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510050353 The heart is called a pump since the heart's job is the pump blood through the body and that's what the heart does. It's called a pump because that's what it does.

Source:

“How Your Heart Works.” British Heart Foundation, https://www.bhf.org.uk/informationsupport/how-a-healthy-heart-works#:~:text=The%20human%20heart%20works%20like,tilted%20slightly%20to%20the%20left. 

]]> 2023-03-09 10:14:39 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510050353 amaaramittal https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510186233 Helping to check the heart rate ]]> 2023-03-09 12:14:50 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510186233 amaaramittal https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510186601 Guiding the activity (telling them what to do for the excersize)]]> 2023-03-09 12:15:15 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510186601 amaaramittal https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510186886 Taking the quiz and first to give prizes
1st Amaara
2nd lucia
3rd nabil
Keeps on going like that]]> 2023-03-09 12:15:31 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510186886 amaaramittal https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510187221 Extra helper ]]> 2023-03-09 12:15:50 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510187221 amaaramittal https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510188186 Nabil is organizing ]]> 2023-03-09 12:16:47 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510188186 amaaramittal https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510188555 Lucia is organizing 

]]> 2023-03-09 12:17:09 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510188555 amaaramittal https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510189078 Amaara is organizing]]> 2023-03-09 12:17:41 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2510189078 dia17388 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2514144271 Classroom and corridor
1. Nabil will intro the circulatory system - heart being the major organ, lungs, veins and arteries - take blood all around the body. Use |Asad as a model.
Lucia - How do we take care of our circulatory system?
Amaara - why we need to take care of the circulatory system.
Nabil - Stop and check your pusle (carotid or brachial). Count for 10 seconds and multiply by 6. (timer)
Asad - That is your resting heart rate.
Lucia - explain why the pulse rate changes.

Intro 2 group activities
Nabil and Asad - First everyone is going to be inside the classroom.
Nabil will point to different parts of the body eg. where the heart goes and audience will move to the yes area if they agree or the no area if they disagree. 
Take the group on a "power walk" around the floor (follow the leader). Nabil and Asad will explain why regular physical actvity is good for the circulatory system.

Lucia and Amaara - 
Organise partners. Check resting pulse. Exercise for one min (going up and down steps). Check pulse after the activity,  and then 1 - 2 mins later. Explain why a lower pulse rate normally means a person is fairly fit and healthy. 

Change groups and repeat activity.]]> 2023-03-13 09:56:53 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2514144271 dia210508 https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2520486584 Classroom and hallway]]> 2023-03-17 06:28:08 UTC https://padlet.com/nabzibrair/i9lzxomr0hb1ur7g/wish/2520486584