*Pecyn Cymorth Iechyd a Lles CDC / Digital Health and Well-being by Digital Inclusion Wales https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles en-us 2017-10-02 15:18:40 UTC 2023-01-19 11:29:04 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/124350854/a638639d4b399b73eadc5226887b1ded/padlet_icon.png dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257268132 2018-05-02 14:33:05 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257268132 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257272568 2018-05-02 14:40:04 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257272568 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257272670 2018-05-02 14:40:15 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257272670 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257272961 2018-05-02 14:40:43 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257272961 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257273127 2018-05-02 14:40:59 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257273127 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257273380 2018-05-02 14:41:20 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257273380 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257281047 2018-05-02 14:52:54 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257281047 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257282161 2018-05-02 14:54:41 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257282161 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257285055 2018-05-02 14:59:36 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257285055 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257286914 2018-05-02 15:02:39 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257286914 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257287564 2018-05-02 15:03:45 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257287564 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257287656 2018-05-02 15:03:55 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257287656 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257287777 2018-05-02 15:04:08 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/257287777 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/262695309 2018-05-22 13:58:41 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/262695309 iFootpath dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/262696265 2018-05-22 14:00:40 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/262696265 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/269173834 2018-07-02 15:56:07 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/269173834 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/271874940 2018-08-03 09:26:33 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/271874940 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320240880 2019-01-14 11:55:38 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320240880 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241051 2019-01-14 11:56:27 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241051 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241132 2019-01-14 11:56:45 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241132 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241321 2019-01-14 11:57:36 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241321 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241444 2019-01-14 11:58:13 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/320241444 Atgofion Melys dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/375635261 360° VR  Environments for Health Care & Well-being in Wales]]> 2019-08-20 08:32:20 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/375635261 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/387221335 2019-09-20 14:32:49 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/387221335 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/387225303 2019-09-20 14:37:58 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/387225303 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/387225977 2019-09-20 14:38:54 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/387225977 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/389962077 2019-09-26 11:21:57 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/389962077 Digitally Safe Quiz dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/391195419 2019-09-30 08:13:28 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/391195419 The National Trust dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847944116 A useful website to find out what's going on in around your local area.]]> 2020-10-21 08:41:01 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847944116 Seek App dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847950763 Take your nature knowledge up a notch with Seek! Use the power of image recognition technology to identify the plants and animals all around you. Earn badges for seeing different types of birds, amphibians, plants, and fungi and participate in monthly observation challenges.]]> 2020-10-21 08:43:57 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847950763 Picture This App dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847951943 An excellent app that lets you identify different plants.]]> 2020-10-21 08:44:31 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847951943 Merlin Bird ID dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847956437 Free, instant bird ID help for the birds of North and South America, Europe, Asia, Africa, and Australia.]]> 2020-10-21 08:46:38 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847956437 Sounds of Nature dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847978934 Use YouTube to listen to the sounds of nature from your own home. It's very calming and soothing.]]> 2020-10-21 08:57:21 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/847978934 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/956294967 2020-11-24 14:20:21 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/956294967 Romance Fraud Booklet dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/971015366 A practical guide
highlighting common
tactics used in romance
fraud. Safeguarding
through knowledge and
empowerment.]]> 2020-11-30 13:08:09 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/971015366 The Little Book Of Big Scams dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/971015675 Information and advice for how to look out for scams and how avoid them. Also provides information about what to do if you become the victim of a scam.]]> 2020-11-30 13:08:15 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/971015675 National Exercise Referral Scheme dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1886690847 2021-11-12 14:04:33 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1886690847 Action for Elders dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1886692309 2021-11-12 14:05:08 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1886692309 CADW dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1886694736 2021-11-12 14:06:00 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1886694736 5 Steps to Mental Wellbeing dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901819161 2021-11-19 10:48:42 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901819161 Every Mind Matters dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901819701 2021-11-19 10:49:10 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901819701 Jigsaws dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901822935 2021-11-19 10:51:35 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901822935 Find a community support group or organisation dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901825156 2021-11-19 10:53:16 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901825156 Adult Learning Wales dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901826620 2021-11-19 10:54:28 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901826620 Libby dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901827620 2021-11-19 10:55:18 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901827620 BorrowBox dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901828013 2021-11-19 10:55:36 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1901828013 Facebook Portal - How to set up guide dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912980412 2021-11-25 16:58:59 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912980412 Facetime Groups dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912982243 Facetime Groups allows us to video call multiple people from our Apple device, using WiFi. Follow this link for information on how to setup a Facetime Group on your iPad or iPhone.]]> 2021-11-25 17:00:10 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912982243 Google Meet dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912982492 2021-11-25 17:00:21 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912982492 Zoom one minute video tutorials dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912983275 Tutorials for how to use Zoom for meetings.]]> 2021-11-25 17:00:55 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912983275 Zoom Help Page dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912983539 Help and support for using Zoom.]]> 2021-11-25 17:01:10 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912983539 Echo Show 5 - How to set up dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912984033 2021-11-25 17:01:36 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912984033 The Wildlife Trust dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912987366 2021-11-25 17:04:22 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912987366 Online Crosswords dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912988138 2021-11-25 17:05:00 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912988138 BBC Sounds dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912989009 2021-11-25 17:05:45 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912989009 Spotify dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912990720 2021-11-25 17:07:07 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912990720 NHS Better Health dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912992517 2021-11-25 17:08:35 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912992517 Quit Smoking dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912993783 2021-11-25 17:09:36 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1912993783 Learn My Way dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913000035 2021-11-25 17:13:44 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913000035 Make It Click dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913000495 2021-11-25 17:14:05 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913000495 Free Courses from the Open University dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913002082 2021-11-25 17:15:12 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913002082 Free Online Courses from Future Learn dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913003189 2021-11-25 17:16:04 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/1913003189 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077648127 2022-03-04 09:53:04 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077648127 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077653701 2022-03-04 09:57:35 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077653701 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077654658 2022-03-04 09:58:22 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077654658 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077655044 2022-03-04 09:58:45 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077655044 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077656203 2022-03-04 09:59:32 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077656203 https://www.youtube.com/watch?v=jLCwjIaPXwA dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077656631 2022-03-04 09:59:55 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077656631 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077670440 2022-03-04 10:12:47 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077670440 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077681702 2022-03-04 10:22:03 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077681702 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077690565 2022-03-04 10:30:28 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077690565 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077691500 2022-03-04 10:31:23 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077691500 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077705703 2022-03-04 10:45:35 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077705703 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077706371 2022-03-04 10:46:15 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077706371 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077707370 2022-03-04 10:47:14 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077707370 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077708904 2022-03-04 10:48:21 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077708904 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077709584 2022-03-04 10:48:59 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077709584 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077713577 2022-03-04 10:52:24 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077713577 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077717422 2022-03-04 10:55:46 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2077717422 Messenger - How to Use Guide dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081465128 2022-03-07 11:43:59 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081465128 WhatsApp - How to Use Guide dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081471054 2022-03-07 11:48:41 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081471054 Skype - How to Use Guide dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081472153 2022-03-07 11:49:36 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081472153 Identify British Trees - Woodland Trust dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081495019 2022-03-07 12:07:15 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081495019 OS Maps dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081497049 2022-03-07 12:08:52 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081497049 Map My Walk dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081498652 2022-03-07 12:10:04 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081498652 Google Fit dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081500367 Google Fit also makes it easy to monitor your progress and track your activity right from your phone or smartwatch. However you move, make it count]]> 2022-03-07 12:11:18 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081500367 Get Active - Active 10 dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081501987 The Active 10 app records every minute of walking you do (anonymously). Just pop your phone in your pocket and away you go!]]> 2022-03-07 12:12:30 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081501987 RSPB - Giving Nature a Home dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081504750 The Giving Nature a Home app helps you explore your passion and excitement for nature, giving easy steps for nature that everyone can take and fun quizzes to help you learn about the natural world]]> 2022-03-07 12:14:42 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081504750 My Possible Self: The Mental Health App dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081557564 A holistic approach to mental health

Managing anxiety, tackling depression, easing stress and improving sleep can help you enjoy doing more of the things you love.

]]> 2022-03-07 12:51:54 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081557564 Catch It dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081559910 atch It uses cognitive behavioural therapy (CBT) to help you change the way you think and feel about things. Use the app to record your mood in three simple steps: 'Catch It' records and rates your mood 'Check It' asks you to take a moment to reflect on what you're thinking 'Change It' asks you to think about a better way of dealing with a problem]]> 2022-03-07 12:53:29 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081559910 Get safe Online dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081562658 2022-03-07 12:55:14 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081562658 Report a Scam Text message or Phishing Email dcwalestraining https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081570997 2022-03-07 12:59:46 UTC https://padlet.com/dcwalestraining/HealthAndWellBeingIechydaLles/wish/2081570997