https://padlet.com/msingletary2777/i8r6t5f9phgu Mia Singletary en-us 2018-03-22 03:04:40 UTC 2025-01-27 21:02:21 UTC hello@padlet.com msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244832989 Letting them pick what they eat and eating as family give them a chance to experience new food as well as giving them options on different vegies.]]> 2018-03-22 04:03:22 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244832989 msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244835168 Try eating something yummy and easy to make with the kids like Veggie Scramblehttp://eatfresh.org/recipe/breakfast/veggie-scramble

]]> 2018-03-22 04:20:35 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244835168 msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244838211 Nutrition and its vitamin.]]> 2018-03-22 04:47:27 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244838211 msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244838379 2018-03-22 04:49:04 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244838379 msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244839103 http://www.calwic.org/focus-areas/engaging-wic-families/farm2wic
This website has many resources on health for family and where to go to get healthy and afforadable food with the program.]]> 2018-03-22 04:55:40 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244839103 msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244840367 Tip 1: Exploring different types of veggies to see what you can eat is a great way to learn about what you like. As a kid I would get to try lots of many veggies and to continue eating them I would grow them in my backyard with my mom.
Tip 2: Letting them chose what veggie kids want as a side for one of the meals makes them feel like they have a bit of power and or contributed to the food choice.
Tip 3:  Another thing that help was actually educational video about eating veggies. I personally learned from power puff girls to eat broccoli with a side to enjoy it. 

]]> 2018-03-22 05:09:49 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244840367 msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244841229 https://youtu.be/XQKNc9Smf4Y
This a clip from my childhood show that shows that eating broccoli is good and it is not the enemy an we should not be afraid of it.]]> 2018-03-22 05:20:52 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244841229 msingletary2777 https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244842305 This a poster that gives you a suggestion on a salad and the colors you should probably add to get all the vitamins and stay healthy.]]> 2018-03-22 05:34:07 UTC https://padlet.com/msingletary2777/i8r6t5f9phgu/wish/244842305