My Wellness Goal by Cara Miller https://padlet.com/19millerc1/i7skyn5wvcy8 en-us 2018-05-11 11:46:01 UTC 2025-08-13 18:00:26 UTC hello@padlet.com Fact #1 19millerc1 https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906175 Walk or bike to school or work instead of driving everyday
(“10 Hacks to Get 30 Minutes of Exercise a Day")]]> 2018-05-11 11:56:43 UTC https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906175 Fact #2 19millerc1 https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906269 Take the dog for a walk or jog more often
(“10 Hacks to Get 30 Minutes of Exercise a Day")]]> 2018-05-11 11:57:08 UTC https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906269 Fact #3 19millerc1 https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906327 Be active while watching tv
(“25 Ways to Make Time for Fitness")]]> 2018-05-11 11:57:28 UTC https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906327 Fact #4 19millerc1 https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906470 Ask friends to go to the gym
(“How to Find a Gym Buddy and Make the Most of Your Workout")]]> 2018-05-11 11:58:18 UTC https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906470 Fact #5 19millerc1 https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906528 Make a to-do list with specific times and priorities
(“25 Ways to Make Time for Fitness")]]> 2018-05-11 11:58:41 UTC https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259906528 19millerc1 https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259907510 2018-05-11 12:03:32 UTC https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259907510 By the end of 2nd semester, I want to be exercising 30 minutes a day at least five days a week so that I am in shape for the season when cross country starts 19millerc1 https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259926852 2018-05-11 13:05:55 UTC https://padlet.com/19millerc1/i7skyn5wvcy8/wish/259926852