TEAM CFL - PINK-A-THON by Ala https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c There is hope! en-us 2021-10-18 21:42:46 UTC 2025-10-28 00:35:32 UTC hello@padlet.com https://images.unsplash.com/photo-1598885159329-9377168ac375?crop=entropy&cs=srgb&fm=jpg&ixid=Mnw3ODI2fDB8MXxzZWFyY2h8NXx8YnJlYXN0JTIwY2FuY2VyJTIwYXdhcmVuZXNzfGVufDB8fHx8MTYzNTE3NTk2Ng&ixlib=rb-1.2.1&q=85 DAY 1 - PADDING alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825385387 2021-10-18 21:57:30 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825385387 DAY 1 POWER WALK alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825388684 2021-10-18 21:59:44 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825388684 DAY 2 POWER WALK alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825390097 15,871 steps today. Took a breather on the padding ]]> 2021-10-18 22:00:54 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825390097 DAY 3 PROGRESS - AWESOME SKY SHOW alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825391713 I realised that I would not have witnessed this incredible beautiful sky show if I had slept in. God is so GOOD!
My achievements today:
11204 steps
150 x padding

#AllforCharity #BreastCancerAwareness]]> 2021-10-18 22:02:04 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825391713 DAY 4 - KILLING TWO BIRDS WITH ONE STONE alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825395534 Thank God for public holidays! I combined a family catchup with power walk. Did 14,824 steps, 10.76km and lost 601 calories. 100 x padding done! Feel so awesome]]> 2021-10-18 22:05:01 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825395534 Ala's $ sponsors alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825416989 $8 Joseph Fatiaki
$14 Rokosiga Morrison
$20 Evan Naqiolevu
$20 Ratu Epeli Lesuma
$20 Isoa Korovulavula
$25 Neelam Narayan
$100 Filimone Lesuma
$20 Jane Kanas]]> 2021-10-18 22:22:19 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825416989 She totally inspires me! Labasa ga sa rawata!! alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825427861 2021-10-18 22:31:07 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825427861 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825429547 2021-10-18 22:32:36 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825429547 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825430450 2021-10-18 22:33:24 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825430450 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825431508 2021-10-18 22:34:12 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825431508 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825431962 2021-10-18 22:34:35 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825431962 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825435176 2021-10-18 22:36:57 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825435176 Jiu's $ sponsors https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825437731 1. Rosie Daurewa -$10
2. Senimelia Buloudruadrua - $10
3. William Simmons - $20.00
4. Madhu Lata - $5.00
5. Jiupili S - $2.70
6. Evan N - $20.00
7. Rokosiga Morrison - $14.00
8. Isoa Korovulavula - $20
9. Filimone Lesuma - $100
10. Jane Kanas - $20
11. Sera Bola - $20
12. Miriama Waqa - $30
13. Priscilla Simmons - $7.30]]> 2021-10-18 22:39:07 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825437731 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825440132 2021-10-18 22:41:08 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825440132 Labasa ga sa rawata! alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825442959 2021-10-18 22:43:20 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825442959 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825446288 2021-10-18 22:46:07 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825446288 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825450922 2021-10-18 22:50:19 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825450922 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825451589 2021-10-18 22:50:50 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825451589 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825452007 2021-10-18 22:51:13 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825452007 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825452587 2021-10-18 22:51:35 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825452587 Pita's $ sponsors alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825517723 Rokosiga Morrison - $14
Valentine Hazelman - $50
Evan Naqiolevu - $20
T-family - $50
Isoa korovulavula - $20
Neelam Narayan - $25
Filimone Lesuma - $100
Jane Kanas - $20]]> 2021-10-18 23:45:07 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825517723 Afshana's $ sponsors alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825521621 1. Rokosiga Morrison - $14
2. Evan Naqiolevu - $20
3. Isoa Korovulavula - $20
4. Filimone Lesuma - $100
5. Biking Queen - $50
6. Jane Kanas - $20]]> 2021-10-18 23:47:51 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825521621 Pauline's $ sponsors alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825522548 1. Rokosiga Morrison - $14
2. Evan Naqiolevu - $20
3. Isoa Korovulavula - $20
4. Filimone Lesuma - $100
5. Jane Kanas - $20
6. Philip Cama - $100
7. Josimaraya Ryland - $50
8. Caroline Chang - $200]]> 2021-10-18 23:48:29 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1825522548 DAY 5 PROGRESS alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1831968609 Exceeded my goal today:
14,731 steps
10.69km
597 calories lost.

GOD IS GOOD!!!]]> 2021-10-21 00:29:30 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1831968609 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1832510617 2021-10-21 04:37:10 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1832510617 Day 3...When you too excited and use the wrong app...it says walking but I cycled guys lol https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835374503 2021-10-22 03:33:33 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835374503 Day 4 when you falling behind schedule...time to speed up https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835376382 2021-10-22 03:34:34 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835376382 A little action from novice cyclist https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835378293 2021-10-22 03:35:38 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835378293 Day 2 https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835381429 2021-10-22 03:37:16 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835381429 Day 1 When it all started https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835383930 2021-10-22 03:38:38 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1835383930 Day 5 https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840378029 Can feel the heat :)]]> 2021-10-25 02:30:14 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840378029 The Magic of nature. While cycling on Friday also enjoyed this https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840388626 2021-10-25 02:36:14 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840388626 DAY 6 - STEPS AND A SWIM alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840721715 Did 5007 steps today, smallest count to date but I still managed to meet and exceed my total weekly target of 30,000 steps of week ending 24/10 with 34, 562 steps. Put in an extra with a swim this morning. Padding a bit behind, will be packing extra punches next week to make up for the anomaly :) ]]> 2021-10-25 05:40:51 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840721715 DAY 7 - PADDING IN OVER-DRIVE! alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840740128 After Team CFL received a very sizable donation today, I was determined to get on with some overdue punches from the previous week. Managed x 300 padding with the help of my son, Joseph (he contributed 200) - nothing like family support. Yup, I forgot to mention, he is my coach too! LOL!]]> 2021-10-25 05:51:50 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1840740128 Labasa Campus & Savusavu Centre Awareness session - Pink TeaπŸŽ€ : A cancer survivor shares her story of hope to staff on the 28th of October. https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841269445 2021-10-25 10:50:37 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841269445 Glamming the mean stairs..... https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841368690 https://m.facebook.com/story.php?story_fbid=1465869893772026&id=100010470884362]]> 2021-10-25 11:49:32 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841368690 Only way out is up........replaced stairs with a mean climb at Delainaviriviri, in Cakaudrove over the Prophet Mohammed Birthday Weekend. https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841374971 2021-10-25 11:52:41 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841374971 Dressing Pink to educate - stepping out & stepping up. I, have never been confident to do such things, thinking it was someone else's business. WHY should I ? Today, I rewrite that narrative and say Why shouldn't I ?? The more we talk about breast cancer awareness, the better the education. I, try in a way through the power of been Pink each day,using Pink glamccessories and social media updates trying to voice or have the space to create awareness. There is always hope to do something better, hope that together we all can make a difference. We can !! We just have to S.T.E.P.O.U.T & Step UP !!! πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€ #TeamCFL2021 πŸ’πŸ’πŸ’πŸ’πŸ’ https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841391443

]]> 2021-10-25 12:00:33 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1841391443 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1842813326 Blessed Good Morning
Progress update:
10,401 steps
7.55km
421 calories lost]]> 2021-10-25 19:27:39 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1842813326 DAY 8 - more steps alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1842832468 Blessed Good Morning!
This was playing on my device whilst walking this morning - a testimonial song of praise that despite the challenges of life be it sickness, job loss, relationship issues, we should never ever lose our praise for the one and only true G-D! The God of Abraham, Issac and Jacob! Amen!!! A day in your courts LORD is better than a thousand Amen!
Progress update:
10,401 steps
7.55km
421 calories lost]]> 2021-10-25 19:36:03 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1842832468 Breast Cancer Awareness Virtual Session 2 https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1842998109 2021-10-25 20:59:27 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1842998109 A walk around the neighborhood https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849191246 https://linksharing.samsungcloud.com/eA3yDE7cF18y]]> 2021-10-27 18:45:24 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849191246 Combing the mean stairs to acknowledge the sizeable donation made from Taveuni. Sa re !! https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849195213 https://linksharing.samsungcloud.com/xk5VUugdIDCn]]> 2021-10-27 18:47:20 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849195213 Walking out all that sugar, like there isn't any more. https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849205070 2021-10-27 18:51:39 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849205070 When you tired don't tired..........unquote. https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849223006 2021-10-27 18:59:49 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849223006 Progress to date alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849356568 Have been down for the past two days - a little bit under the weather. Will be picking up again in the next 3 days. 
Team CFL is so grateful and thankful for all the pledges and words of encouragement that has come through. 
#AllForAGoodCause #BreastCancerAwareness #ThereIsHope]]> 2021-10-27 20:06:16 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849356568 alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849369857 2021-10-27 20:13:33 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849369857 Pinktober,came out in full at our Campus today. My colleagues at Labasa campus and Savusavu Cente enjoyed a morning tea and gave generously for the course. Thank you so much Team Labasa. https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849722227 Vinaka ,Team LA campus and CD for the opportunity. ]]> 2021-10-28 00:18:20 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849722227 Labasa Campus & Savusavu Centre - $217.00 https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849724727 2021-10-28 00:19:31 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849724727 Pink Tea - We concluded our Pinktober event with a virtual morning tea, listening to cancer survivor Mrs Tikoitoga. A story of love,hope, research, and strong support system to cope with Cancer and its impact. We have been blessed hearing your story.πŸŽ€πŸ’πŸ’πŸŽ€God bless you real good and your family. https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849750272 2021-10-28 00:31:16 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1849750272 Pink-a-thon in style! alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1850429653 2021-10-28 05:38:56 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1850429653 Nothing like the support of colleagues! alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1850430693 2021-10-28 05:39:34 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1850430693 Jiu sharing her Pink-a-thon journey alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1852974864 We were truly blessed to have Jiu share her journey today at our closing. CFL and Labraska represent!]]> 2021-10-29 02:50:59 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1852974864 USP community unites - Pink-a-thon video alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1852995740 2021-10-29 02:59:55 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1852995740 OTHER DONATIONS COMING THROUGH alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1853067534 Siniva (Tuvalu Campus) = $119
Salanieta Saratibau = XX]]> 2021-10-29 03:34:26 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1853067534 The journey continues.. alanieta_lesuma https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1854790331 Pinktober 2021 came to w close yesterday for USP Vuvale but the exercise continues.
In Dr Ilaitia Delasau's words, General Surgeon, CWM Hospital, Suva, Fiji, There is a clear correlation between "Obesity, being over weight and cancer - I cannot emphasise enough the importance  of exercise in lessening your risk of cancer"]]> 2021-10-29 21:21:30 UTC https://padlet.com/alanieta_lesuma/i7sik9te6akhw49c/wish/1854790331